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We honeymooned in Italy last May. LOTS of walking around Rome - did tours of the Colosseum etc, and loved it. We never wished we had a car, and our travel agent booked us black car transfers to/from their airports, so that was painless. We booked day trips to the coast (Portofino) and Pompeii, and took the train to…
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https://pinchofyum.com/sweet-potato-peanut-soup I just made this Spicy Sweet Potato and Peanut Soup Recipe Notes: This was delicious. I also added 8 oz riced butternut squash, and subbed the kale for a full 6 oz bag of baby spinach, still chopped. We did probably 3/4" sweet potato cubes, could have gone a little smaller.…
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WEEK 1: 515 minutes --- 8.6 hours WEEK 2: 570 minutes --- 9.5 hours July 15: NOLA July 16: NOLA July 17: 50 minutes PureBarre, 60 minutes BodyPump July 18: 35 minutes elliptical, 35 minutes walking July 19: 50 minutes PureBarre, 25 minutes walking July 20: 60 minutes BodyPump, 35 minutes elliptical July 21 WEEK 3: 350…
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July 1: 70 minutes walking July 2: 15 minutes elliptical, 30 minutes walking July 3: 50 minutes PureBarre, 60 minutes BodyPump July 4: 55 minutes cycling July 5: 50 minutes PureBarre July 6: 60 minutes BodyPump, 35 minutes elliptical July 7: 60 minutes BodyPump, 30 minutes walking WEEK 1: 515 minutes --- 8.6 hours July 8:…
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July 1: 70 minutes walking July 2: 15 minutes elliptical, 30 minutes walking July 3: 50 minutes PureBarre, 60 minutes BodyPump July 4: 55 minutes cycling July 5: 50 minutes PureBarre July 6: 60 minutes BodyPump, 35 minutes elliptical July 7: 60 minutes BodyPump, 30 minutes walking WEEK 1: 515 minutes --- 8.6 hours July 8:…
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July 1: 70 minutes walking July 2: 15 minutes elliptical, 30 minutes walking July 3: 50 minutes PureBarre, 60 minutes BodyPump July 4: 55 minutes cycling July 5: 50 minutes PureBarre July 6 July 7 WEEK 1: 330 minutes --- 5.5 hours TOTAL: 330 / 1,800 minutes --- 5.5 / 30 hours
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Gonna be a fun month - going to a bach in NOLA one weekend, then a wedding and a week at the beach the next week! Goal is 30 hours! July 1: 70 minutes walking July 2: 15 minutes elliptical July 3 July 4 July 5 July 6 July 7 WEEK 1: 85 minutes --- 1.4 hours TOTAL: 85 / 1,800 minutes --- 1.4 / 30 hours
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WEEK 1: 435 minutes --- 7.3 hours WEEK 2: 570 minutes --- 9.5 hours WEEK 3: 540 minutes --- 9.0 hours June 22: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking June 23: 60 minutes BodyPump June 24: 50 minutes Pure Barre, 30 minutes core de force, 45 minutes walking June 25: 50 minutes kickboxing June 26: 50…
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WEEK 1: 435 minutes --- 7.3 hours WEEK 2: 570 minutes --- 9.5 hours June 15: 60 minutes BodyPump, 50 minutes Pure Barre June 16: 60 minutes BodyPump, 15 minutes elliptical June 17: 50 minutes Pure Barre June 18: 35 minutes elliptical, 15 minutes strength training, 45 minutes kickboxing June 19: 50 minutes Pure Barre, 60…
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WEEK 1: 435 minutes --- 7.3 hours WEEK 2: 570 minutes --- 9.5 hours June 15: 60 minutes BodyPump, 50 minutes Pure Barre June 16: 60 minutes BodyPump, 15 minutes elliptical June 17: 50 minutes Pure Barre June 18: 35 minutes elliptical, 15 minutes strength training, 45 minutes kickboxing June 19: 50 minutes Pure Barre June…
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WEEK 1: 435 minutes --- 7.3 hours June 8: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes Pure Barre, 25 minutes walking June 9: 60 minutes BodyPump, 35 minutes walking June 10: 50 minutes Pure Barre June 11: 35 minutes elliptical, 15 minutes strength training, 45 minutes kickboxing June 12: 60 minutes BodyPump June…
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Make your soft favorites. I had dental bone grafts done a few years ago to support implants for two congenitally missing teeth (Thanks, mom & dad!). That experience redefined what a "10" is on my pain scale, and I was not ready enough with the soft/liquid foods. I was starving for the three days of the worst pain because…
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WEEK 1: 435 minutes --- 7.3 hours June 8: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes Pure Barre, 25 minutes walking June 9: 60 minutes BodyPump, 35 minutes walking June 10: 50 minutes Pure Barre June 11: 35 minutes elliptical, 15 minutes strength training, 45 minutes kickboxing June 12: 60 minutes BodyPump June…
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June 1: 60 minutes BodyPump, 35 minutes elliptical June 2: 60 minutes BodyPump, 30 minutes walking June 3: rest June 4: 35 minutes elliptical, 45 minutes kickboxing June 5: 60 minutes BodyPump June 6: 55 minutes Pure Barre June 7: 55 minutes Pure Barre WEEK 1: 435 minutes --- 7.3 hours June 8: 60 minutes BodyPump, 35…
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Getting back in the work/gym groove. Missing sunshine and gelato. Goal of 30 hours. June 1: 60 minutes BodyPump, 35 minutes elliptical June 2: 60 minutes BodyPump, 30 minutes walking June 3: rest June 4: 35 minutes elliptical, 45 minutes kickboxing June 5: 60 minutes BodyPump June 6: 55 minutes Pure Barre June 7 WEEK 1:…
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Just coming back to finish this out. WEEK 1: 370 minutes --- 6.2 hours WEEK 2: 420 minutes --- 7.0 hours May 15: 60 minutes BodyPump May 16: 35 minutes elliptical May 17: rest May 18: 60 minutes BodyPump, 35 minutes elliptical May 19: 60 minutes BodyPump, 120 minutes dancing (racked up 15k steps at my wedding!) May 20:…
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WEEK 1: 370 minutes --- 6.2 hours May 8: 60 minutes BodyPump May 9: 35 minutes elliptical May 10: 30 minutes walking May 11: 60 minutes BodyPump, 35 minutes elliptical May 12: 60 minutes BodyPump, 30 minutes walking May 13: rest May 14: 55 minutes cycling, 55 minutes kickboxing WEEK 2: 420 minutes --- 7.0 hours May 15: 60…
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May 1: 60 minutes BodyPump May 2: 55 minutes cycling May 3: sick May 4: 45 minutes elliptical May 5: 60 minutes BodyPump, 30 minutes walking May 6: 30 minutes walking May 7: 40 minutes elliptical, 50 minutes boxing WEEK 1: 370 minutes --- 6.2 hours May 8: 60 minutes BodyPump May 9: 35 minutes elliptical May 10 May 11 May…
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May 1: 60 minutes BodyPump May 2: 55 minutes cycling May 3: sick May 4: 45 minutes elliptical May 5: 60 minutes BodyPump, 30 minutes walking May 6: 30 minutes walking May 7: 40 minutes elliptical WEEK 1: 320 minutes --- 5.3 hours TOTAL: 320 minutes --- 5.3 hours
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I will be gone for about a third of May (getting married May 19th, then honeymoon!) but the gym is the only thing keeping me sane in the run-up to the big day, so I'm in - goal of 20 hours. May 1: 60 minutes BodyPump May 2: 55 minutes cycling May 3: sick May 4: 45 minutes elliptical May 5 May 6 May 7 WEEK 1: 160 minutes…
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WEEK 1: 485 minutes --- 8.1 hours WEEK 2: 465 minutes --- 7.8 hours WEEK 3: 470 minutes --- 7.8 hours April 22: 40 minutes walking April 23: 35 minutes elliptical, 35 minutes walking April 24: 60 minutes BodyPump April 25: 35 minutes elliptical April 26: rest April 27: 60 minutes BodyPump, 35 minutes elliptical, 30 minutes…
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WEEK 1: 485 minutes --- 8.1 hours WEEK 2: 465 minutes --- 7.8 hours WEEK 3: 470 minutes --- 7.8 hours April 22: 40 minutes walking April 23: 35 minutes elliptical, 35 minutes walking April 24: 60 minutes BodyPump April 25: 35 minutes elliptical April 26 April 27 April 28 April 29 April 30 WEEK 4+: 205 minutes --- 3.4 hours…
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WEEK 1: 485 minutes --- 8.1 hours WEEK 2: 465 minutes --- 7.8 hours April 15: 60 minutes dancing April 16: 35 minutes elliptical April 17: 60 minutes BodyPump April 18: 35 minutes elliptical April 19: 25 minutes walking April 20: 60 minutes BodyPump, 35 minutes elliptical, 25 minutes walking April 21: 60 minutes BodyPump,…
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WEEK 1: 485 minutes --- 8.1 hours WEEK 2: 465 minutes --- 7.8 hours April 15: 60 minutes dancing April 16: 35 minutes elliptical April 17: 60 minutes BodyPump April 18: 35 minutes elliptical April 19: 25 minutes walking April 20: 60 minutes BodyPump April 21 WEEK 3: 275 minutes --- 4.6 hours TOTAL: 1,225 / 1,800 minutes…
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WEEK 1: 485 minutes --- 8.1 hours WEEK 2: 465 minutes --- 7.8 hours April 15: 60 minutes dancing April 16: 35 minutes elliptical April 17: 60 minutes BodyPump April 18: 35 minutes elliptical April 19 April 20 April 21 WEEK 3: 190 minutes --- 3.2 hours TOTAL: 1,140 / 1,800 minutes --- 19.0 / 30 hours
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Same here.
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I am a morning person, and it's still tough some days to be excited at 445 when the alarm goes off. But I still get up and go to the gym - it works best for me when I get it done before work, because there's so many other things I'd rather do with my after work daylight hours.
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WEEK 1: 485 minutes --- 8.1 hours April 8: 15 minutes walking April 9: 50 minutes cycling April 10: 60 minutes BodyPump April 11: 60 minutes cycling April 12: 30 minutes CXWORX April 13: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking April 14: 60 minutes BodyPump, 60 minutes dancing WEEK 2: 465 minutes ---…
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WEEK 1: 485 minutes --- 8.1 hours April 8: 15 minutes walking April 9: 50 minutes cycling April 10: 60 minutes BodyPump April 11: 60 minutes cycling April 12: 30 minutes CXWORX April 13 April 14 WEEK 2: 215 minutes --- 3.6 hours TOTAL: 700 / 1,800 minutes --- 11.6 / 30 hours
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April 1: 65 minutes walking April 2: 50 minutes cycling April 3: 60 minutes BodyPump April 4: 70 minutes elliptical April 5: 60 minutes beginner dance lesson April 6: 60 minutes BodyPump, 35 minutes elliptical, 25 minutes walking April 7: 60 minutes BodyPump WEEK 1: 485 minutes --- 8.1 hours April 8: 15 minutes walking…