24 Hours of Exercise per Month Challenge - MAY 2018

JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for MAY . Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10655458/24-hours-of-exercise-per-month-challenge-april-2018/p16
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Replies

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE

    May Goal: 35 hours


    exercise.png

  • ClaudiaDawn2
    ClaudiaDawn2 Posts: 103 Member
    I'm in!
  • kschildroth
    kschildroth Posts: 570 Member
    edited May 2018
    Try again for 40 hours

    5/1 - 1 hour bodypump; 1 hour hot yoga

    Total: 2 hours/40 hours
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    5/1 55 min Body Pump

    55min/ 24 hours
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    5/1 90 minutes walking/jogging

    exercise.png
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    Goal 18 hrs/1080 minutes

    61/1080
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    I love this challenge, but I’m dealing with a really sore quad muscle for 12 days now, so I guess I really do have to rest it.

    I’ll definitely be back when I’ve got this figured out. And yes, in the mean time, I’ll be getting some steps in, but not really the Exercise that I feel this Challenge is about.

    Take Care
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    1 hr
  • two2lu
    two2lu Posts: 22 Member
    30min treadmill
  • HappyKat5
    HappyKat5 Posts: 369 Member
    My goal for May is 40 hours/2400 minutes.

    5/1...Zumba 60/mins
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    1-May 45 minutes of walking


    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Ok apparently I can’t stay away!

    May 1: 63 minutes walking & stair climbing
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    Think I'll try for 25 hours this time

    1/5 Walking 95 mins
    2/5 Bike stationary 40 mins aerobics 30 mins

    Total 165/1500
  • kschildroth
    kschildroth Posts: 570 Member
    5/2 - 1 hour bootcamp; 1 hour hot yoga

    Total: 4 hours/40 hours
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    5/1 55 min Body Pump
    5/2 65 min elliptical

    2 hours/ 24 hours
  • Machka9
    Machka9 Posts: 25,616 Member
    edited May 2018
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min

    My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.

    For a start, I've signed up for a 5K run at the end of the month. A little goal.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr + 120 mins cardio

    3 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking


    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
  • kschildroth
    kschildroth Posts: 570 Member
    5/3 - 30 minutes cardio; 1 hour hot yoga

    Total: 5.5 hours/40 hours
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    5/1 55 min Body Pump
    5/2 65 min elliptical
    5/3 55 min Body Pump

    2 hours 55 min/ 24 hours
  • poisonesse
    poisonesse Posts: 573 Member
    edited May 2018
    Oh, I'm back for round two, thanks for restarting the thread JDMac82!

    Last month I seriously hurt myself, falling and badly bruising my ribs. I had set 40 hours as my goal. I finished with 53! So, this month I have to reach higher. I'm going for 60 hours this month. Wow, can't believe I'm doing this, at my age this is a HUGE stretch!!! :D:D:D

    Goal 60 hours
    May 1 = 115 minutes, 6.8 mile hike
    May 2 = 255 minutes, 7.3 mile hike, mowing lawn (push mower), pruning, loading, burning yard waste
    May 3 = 60 minutes, walking... hey, that housework won't do itself, so today's the day! :D

    Total 430 minutes = 7.2 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    3 hrs + 60 mins cardio + 60 mins lifting

    5 hrs
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking
    3-May 70 minutes of circuit training


    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
  • kschildroth
    kschildroth Posts: 570 Member
    5/4 - 1 hour weight lifting

    Total: 6.5 hours/40 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    I will be gone for about a third of May (getting married May 19th, then honeymoon!) but the gym is the only thing keeping me sane in the run-up to the big day, so I'm in - goal of 20 hours.

    May 1: 60 minutes BodyPump
    May 2: 55 minutes cycling
    May 3: sick
    May 4: 45 minutes elliptical
    May 5
    May 6
    May 7
    WEEK 1: 160 minutes --- 2.6 hours

    TOTAL: 160 minutes --- 2.6 hours
  • poisonesse
    poisonesse Posts: 573 Member
    Goal 60 hours
    May 1 = 115 minutes, 6.8 mile hike
    May 2 = 255 minutes, 7.3 mile hike, mowing lawn (push mower), pruning, loading, burning yard waste
    May 3 = 60 minutes, walking... hey, that housework won't do itself, so today's the day! :D
    May 4 = 212 minutes, hiking 9.2 miles, raking, general gardening

    Total 642 minutes = 10.7 hours

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking
    3-May 70 minutes of circuit training
    4-May 30 of running and 35 minutes of circuit training


    exercise.png

  • JDMac82
    JDMac82 Posts: 3,192 Member
    5 hrs + 60 mins cardio + 180 mins yard work

    9 hrs total

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