24 Hours of Exercise per Month Challenge - MAY 2018

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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    33 hrs 30 mins + 90 mins cardio

    35 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,007 Member
    Options
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)

    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
    May 12: 78 Min hike 400ft elevation!)
    May 13: 77 minutes walking, ex bike, stair climbs
    May 14: 49 minutes walking/stairs
    **Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

    Total so far: 831 mins or 13.85 hrs (59.36 Min/day)!!

    May 15: 82 mins walking
    May 16: 109 mins (45 pilates + 64 walk)
    May 17: 63 mins walking
    May 18: 60 (46 pilates, 14 walking)
    May 19: 99 mins (walking, jogging up stairs)
    May 20: 48 mins (walking, jogging up stairs)
    May 21:
  • bdgfn
    bdgfn Posts: 7,719 Member
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    1/5 - 10/5: Travelling (on holiday)
    11/5: 62 minutes walking
    12/5: 124 minutes golfing (walking, pulling clubs)
    13/5: 26 minutes walking dogs
    14/5: 37 minutes walking
    15/5: 97 minutes (60 bicycling, 37 walking)
    16/5: 41 minutes walking
    17/5:162 minutes walking and golfing (walking, pulling clubs)
    18/5: 39 minutes walking
    19/5: 211 minutes golfing (walking, pulling clubs)
    21/5: 117 minutes (bicycling, walking)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    35 hrs + 3 hrs yard work / mowing

    38 hrs total
  • TheHistoryLady
    TheHistoryLady Posts: 1,872 Member
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    1/5 Walking 95 mins
    2/5 Bike stationary 40 mins aerobics 30 mins
    4/5 walk 84 mins
    5/5 walk 43 mins
    8/5 walk 95 mins
    9/5 Bike 40 mins Aerobics 30 mins
    14/5 walk 95 mins
    15/5 Aerobics 45 mins
    16/5 Walk 96 mins
    18/5 Bike 40 mins Aerobics 30 mins
    21/5 Strength 20 mins
    22/5 Walk 94 mins

    Total 877/1500
  • kschildroth
    kschildroth Posts: 570 Member
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    5/19 - 1 hour body combat; 1 hour bootcamp
    5/20 - 30 mins running; 1 hour walking
    5/21 - 30 mins running; 1 hour walking
    5/22 -1 hour weight lifting; 1 hour hot yoga

    Total: 39.5 hours/40 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,007 Member
    Options
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)
    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
    May 12: 78 Min hike 400ft elevation!)
    May 13: 77 minutes walking, ex bike, stair climbs
    May 14: 49 minutes walking/stairs
    **Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

    May 15: 82 mins walking
    May 16: 109 mins (45 pilates + 64 walk)
    May 17: 63 mins walking
    May 18: 60 (46 pilates, 14 walking)
    May 19: 99 mins (walking, jogging up stairs)
    May 20: 48 mins (walking, jogging up stairs)
    May 21: 53 mins (weights at Pilates, jogging up stairs)
    **Week 3 Subtotal: 514 mins = 8.5 hrs or 85.7 Min/day

    Total so far: 1345 mins or 22.4 hrs (64 Min/day)!!

    So far, so good! Doctor wants an hour a day. I think I’m going to get there this month. :)

    May 22:
    May 23:
    May 24:
    May 25:
    May 26:
    May 27:
    May 28:
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    1/5 - 10/5: Travelling (on holiday)
    11/5: 62 minutes walking
    12/5: 124 minutes golfing (walking, pulling clubs)
    13/5: 26 minutes walking dogs
    14/5: 37 minutes walking
    15/5: 97 minutes (60 bicycling, 37 walking)
    16/5: 41 minutes walking
    17/5:162 minutes walking and golfing (walking, pulling clubs)
    18/5: 39 minutes walking
    19/5: 211 minutes golfing (walking, pulling clubs)
    21/5: 117 minutes (bicycling, walking)
    22/5: 63 minutes (walking, bicycling)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    38 hrs + 60 mins lifting + 60 mins cardio

    40 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,007 Member
    Options
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)
    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
    May 12: 78 Min hike 400ft elevation!)
    May 13: 77 minutes walking, ex bike, stair climbs
    May 14: 49 minutes walking/stairs
    **Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

    May 15: 82 mins walking
    May 16: 109 mins (45 pilates + 64 walk)
    May 17: 63 mins walking
    May 18: 60 (46 pilates, 14 walking)
    May 19: 99 mins (walking, jogging up stairs)
    May 20: 48 mins (walking, jogging up stairs)
    May 21: 53 mins (weights at Pilates, jogging up stairs)
    **Week 3 Subtotal: 514 mins = 8.5 hrs or 85.7 Min/day

    Total so far: 1345 mins or 22.4 hrs (64 Min/day)!!

    So far, so good! Doctor wants an hour a day. I think I’m going to get there this month. :)

    May 22: 53 mins walking with a touch of light jogging.
    May 23:
    May 24:
    May 25:
    May 26:
    May 27:
    May 28:
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    5/23 - 1 hour bootcamp; 30 minutes running; 1 hour hot yoga

    Total: 42 hours/40 hour

    Stretching out that goal for the month to 50 hours.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    40 hours + 60 min run + 60 minute walk

    42 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    Options
    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking
    3-May 70 minutes of circuit training
    4-May 30 of running and 35 minutes of circuit training
    5-May 30 minutes of walking
    6-May 3 hours and 8 minutes
    of 1/2 Marathon Race Walk
    7-May NONE

    8-May 94 minutes of cycling and 44 minutes of power walking
    9-May 72 minutes of circuit training
    10-May 60 minutes of walking
    11-May 41 minutes of running
    12-May 100 minutes of power walking
    13-May 121 minutes of cycling
    14-May NONE

    15-May 50 minutes of running
    16-May 70 minutes of circuit training
    17-May 2 hours of power walk with jog/walk sessions and 53 minutes of walking with neighbour
    18-May 40 minutes of circuit training
    19-May 5 hours and 48 minutes of hiking hills
    20-May 1 hour 27 minutes of cycling
    21-May NONE

    22-May NONE
    23-May 1 hour of circuit training



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  • funjen1972
    funjen1972 Posts: 949 Member
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    I just found this and I love the idea! I'm in for June!

    I've logged 805 minutes in May so 13.4 hours...gonna try to hit 24 before month end.
  • bdgfn
    bdgfn Posts: 7,719 Member
    Options
    1/5 - 10/5: Travelling (on holiday)
    11/5: 62 minutes walking
    12/5: 124 minutes golfing (walking, pulling clubs)
    13/5: 26 minutes walking dogs
    14/5: 37 minutes walking
    15/5: 97 minutes (60 bicycling, 37 walking)
    16/5: 41 minutes walking
    17/5:162 minutes walking and golfing (walking, pulling clubs)
    18/5: 39 minutes walking
    19/5: 211 minutes golfing (walking, pulling clubs)
    21/5: 117 minutes (bicycling, walking)
    22/5: 63 minutes (walking, bicycling)
    23/5: 43 minutes walking
    24/5: 39 minutes walking
  • kschildroth
    kschildroth Posts: 570 Member
    Options
    5/24 - 1 hour weight lifting

    Total: 43 hours/50 hour
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,007 Member
    Options
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)
    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
    May 12: 78 Min hike 400ft elevation!)
    May 13: 77 minutes walking, ex bike, stair climbs
    May 14: 49 minutes walking/stairs
    **Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

    May 15: 82 mins walking
    May 16: 109 mins (45 pilates + 64 walk)
    May 17: 63 mins walking
    May 18: 60 (46 pilates, 14 walking)
    May 19: 99 mins (walking, jogging up stairs)
    May 20: 48 mins (walking, jogging up stairs)
    May 21: 53 mins (weights at Pilates, jogging up stairs)
    **Week 3 Subtotal: 514 mins = 8.5 hrs or 85.7 Min/day

    Total so far: 1345 mins or 22.4 hrs (64 Min/day)!!

    So far, so good! Doctor wants an hour a day. I think I’m going to get there this month. :)

    May 22: 53 mins walking with a touch of light jogging.
    May 23: 59 mins Pilates and walking/stairs
    May 24:
    May 25:
    May 26:
    May 27:
    May 28:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    42 hrs + 60 mins lifting + 120 mins cardio

    45 hrs total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,007 Member
    Options
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)
    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
    May 12: 78 Min hike 400ft elevation!)
    May 13: 77 minutes walking, ex bike, stair climbs
    May 14: 49 minutes walking/stairs
    **Week 2 Subtotal: 375 mins = 6.25 hrs or 54 Min/day

    May 15: 82 mins walking
    May 16: 109 mins (45 pilates + 64 walk)
    May 17: 63 mins walking
    May 18: 60 (46 pilates, 14 walking)
    May 19: 99 mins (walking, jogging up stairs)
    May 20: 48 mins (walking, jogging up stairs)
    May 21: 53 mins (weights at Pilates, jogging up stairs)
    **Week 3 Subtotal: 514 mins = 8.5 hrs or 85.7 Min/day

    Total so far: 1345 mins or 22.4 hrs (64 Min/day)!!

    So far, so good! Doctor wants an hour a day. I think I’m going to get there this month. :)

    May 22: 53 mins walking with a touch of light jogging.
    May 23: 59 mins Pilates and walking/stairs
    May 24: 76 mins : walking, climbing flights of stairs, some light jogging!!! Exciting!
    May 25:
    May 26:
    May 27:
    May 28:
  • TheHistoryLady
    TheHistoryLady Posts: 1,872 Member
    Options
    1/5 Walking 95 mins
    2/5 Bike stationary 40 mins aerobics 30 mins
    4/5 walk 84 mins
    5/5 walk 43 mins
    8/5 walk 95 mins
    9/5 Bike 40 mins Aerobics 30 mins
    14/5 walk 95 mins
    15/5 Aerobics 45 mins
    16/5 Walk 96 mins
    18/5 Bike 40 mins Aerobics 30 mins
    21/5 Strength 20 mins
    22/5 Walk 94 mins
    23/5 Bike 40 mins Aero 30 mins
    25/5 Bike 40 mins Aero 30 mins

    Total 1017/1500

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