24 Hours of Exercise per Month Challenge - MAY 2018

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  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)

    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
  • nsgmom04
    nsgmom04 Posts: 101 Member
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    I'm in. Goal=15hrs/900min
  • kschildroth
    kschildroth Posts: 570 Member
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    5/10 - 1 hour bodypump; 1 hour hot yoga; 1 hour slow pitch softball game

    Total: 18.5 hours/40 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
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    MarylandRose wrote: »
    I will be gone for about a third of May (getting married May 19th, then honeymoon!) but the gym is the only thing keeping me sane in the run-up to the big day, so I'm in - goal of 20 hours.

    May 1: 60 minutes BodyPump
    May 2: 55 minutes cycling
    May 3: sick
    May 4: 45 minutes elliptical
    May 5: 60 minutes BodyPump, 30 minutes walking
    May 6: 30 minutes walking
    May 7: 40 minutes elliptical, 50 minutes boxing
    WEEK 1: 370 minutes --- 6.2 hours

    May 8: 60 minutes BodyPump
    May 9: 35 minutes elliptical
    May 10
    May 11
    May 12
    May 13
    May 14
    WEEK 2: 95 minutes --- 1.6 hours

    TOTAL: 465 / 1,200 minutes --- 7.75 / 20 hours



  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited May 2018
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    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking
    3-May 70 minutes of circuit training
    4-May 30 of running and 35 minutes of circuit training
    5-May 30 minutes of walking
    6-May 3 hours and 8 minutes
    of 1/2 Marathon Race Walk
    7-May NONE
    8-May 94 minutes of cycling and 44 minutes of power walking
    9-May 72 minutes of circuit training
    10-May 60 minutes of walking




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  • JDMac82
    JDMac82 Posts: 3,192 Member
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    19 hrs + 90 mins chores

    20 hrs 30 mins total
  • kschildroth
    kschildroth Posts: 570 Member
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    5/11 - 1 hour weight lifting

    Total: 19.5 hours/40 hours
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)

    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
  • jessylbrown
    jessylbrown Posts: 6 Member
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    Ive already done 20 hours bahahaha
  • bdgfn
    bdgfn Posts: 7,719 Member
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    1/5 - 10/5: Travelling (on holiday)
    11/5: 62 minutes walking
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    20 hrs 30 mins + 90 mins cardio

    22 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking
    3-May 70 minutes of circuit training
    4-May 30 of running and 35 minutes of circuit training
    5-May 30 minutes of walking
    6-May 3 hours and 8 minutes
    of 1/2 Marathon Race Walk
    7-May NONE
    8-May 94 minutes of cycling and 44 minutes of power walking
    9-May 72 minutes of circuit training
    10-May 60 minutes of walking
    11-May 41 minutes of running



    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
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    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)

    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
  • bdgfn
    bdgfn Posts: 7,719 Member
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    1/5 - 10/5: Travelling (on holiday)
    11/5: 62 minutes walking
    12/5: 124 minutes walking (To date: 3 hrs 6 minutes)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    22 hrs + 90 mins cardio

    23 hrs 30 mins total
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,995 Member
    Options
    May 1: 63 minutes walking & stair climbing
    May 2: 58 minutes Pilates & walking
    May 3: 62 minutes walking
    May 4: 85 (45 pilates & 40 Min walking)
    May 5: 56 mins walking while carrying groceries
    May 6: 20 mins walking/stairs
    May 7: 112 (45 pilates & 67 walking)

    ***Week 1 Subtotal: 456 mins = 7.6 hrs or 65 min/day

    May 8: 55 mins walking
    May 9: 56 (45 pilates & 11 walking/stairs)
    May 10: 30 (walking, stair climbing & jogging!)
    May 11: 30 minutes walking only & no Pilates (Dr. required)
    May 12: 78 Min hike 400ft elevation!)
  • Machka9
    Machka9 Posts: 24,865 Member
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    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min

    My goals all fell apart in late March for reasons out of my control. I don't know how May is going to go, but I'm hoping to start to pick up my fitness pieces.

    For a start, I've signed up for a 5K run at the end of the month. A little goal.

    Tuesday, 1 May 2018 ... 3 km walking + 6 flights of stairs
    Wednesday, 2 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 3 May 2018 ... 1.8 km walking + 6 flights of stairs
    Friday, 4 May 2018 ... 1.8 km walking + 12 flights of stairs
    Saturday, 5 May 2018 .. 5.92 walking and running
    Sunday, 6 May 2018 ... 3.26 walking and running
    Monday, 7 May 2018 ... 6.6 walking + 6 flights of stairs

    Tuesday, 8 May 2018 ... 1.80 km walking + 6 flights of stairs
    Wednesday, 9 May 2018 ... 5 km walking + 6 flights of stairs
    Thursday, 10 May 2018 ... 1.80 km walking + 6 flights of stairs
    Friday, 11 May 2018 ... 1.20 km walking + 2 flights of stairs
    Saturday, 12 May 2018 ... 1.80 km walking + 2 flights of stairs
    Sunday, 13 May 2018 ... 4.38 km walking and running + 2 flights of stairs


    2017 Monthly May
    Walking Distance (km): 43.4
    Walking Time (min): 542.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Stairs Climbed Number: 60.0
    Stairs Climbed Time (min): 48.0

    Totals
    Total Distance (km): 43.4
    Total Distance (miles): 26.9
    Total Time (min): 590.0
    Total Time (hr): 9:50:00
  • bdgfn
    bdgfn Posts: 7,719 Member
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    1/5 - 10/5: Travelling (on holiday)
    11/5: 62 minutes walking
    12/5: 124 minutes golfing (walking, pulling clubs)
    13/5: 26 minutes walking dogs
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    23 hrs 30 mins + 90 mins mowing

    25 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    ONE MONTH OF EXERCISE
    May Goal: 35 hours

    1-May 45 minutes of walking
    2-May 84 minutes of hiking
    3-May 70 minutes of circuit training
    4-May 30 of running and 35 minutes of circuit training
    5-May 30 minutes of walking
    6-May 3 hours and 8 minutes
    of 1/2 Marathon Race Walk
    7-May NONE
    8-May 94 minutes of cycling and 44 minutes of power walking
    9-May 72 minutes of circuit training
    10-May 60 minutes of walking
    11-May 41 minutes of running
    12-May 100 minutes of power walking
    13-May 121 minutes of cycling



    exercise.png

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