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I am dying here... nice... I can't laugh out loud... B)
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Ohh yea so would I ... yum yum.... ha :)
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Last night... Chicken Pho
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If you want to...by all means... ;)
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Please take a video for me....please :) with 1 lb weights... that would be priceless :)
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Try?? and where did the OP go? I am LMAO here...and I think we wrapped this up right? How about a vote? If you grunt at the gym Yes? If you don't grunt at the gym No? Don't care? ** this would be me...
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Ditto.... exactly...and to quote my favorite quarterback R...E...L...A....X...! after your workout of course...it's just the gym...get your grunts in and move on... ;)
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On both of these, substitution has long been a way to short change a less desirable trait along with willpower. I believe willpower is the starting place followed by self discipline then self motivation, for me personally. I find when my willpower starts to falter is when I have more issues.
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Three years ago I lost 45 lbs and was going to the gym 6 days a week. I had a goal and was working towards it. Then life intervened it got harder for me to keep up with it all. Unfortunately for me gym time was cut due to a work IT conversion. I noticed right away when my good habits that I had worked so hard to establish…
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Last night salmon roasted potatoes blanched green beans
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Jasmine rice with steak & onions
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I am a little late in on this thread, but felt the need to add. The complication and this is strictly me and is entirely my personal experience, is some of us do all the right things, adjust our CICO, adjust our diets, exercise as much as possible and don't see enough of the desired results to keep at it. I'm there, it…
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Ok this page made me seriously hungry and it's only 10 am... nice stuff everyone. :)
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Lunch MG salad so good
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Chicken stir fry with coconut milk rice
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OMG... I am so liking you right now... you are a trip my friend such a trip... :)
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I just signed up for pole dancing classes, I think it was kick *kitten* fun... and a hell of a good workout you go girl... and don't let anyone tell you... you can't! :)
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This past Friday was a wash day... went out had fun stopped counting calories... and drinks after 3 Rum and Cokes... I don't even drink cola anymore... but talk about stress release Yea!
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Lamb steak with fried potatoes peppers peppers
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/\ /\ same here...and sweat boxes they are on Amazon... ha and to this thread it made my lunch... :) so silly... we are so easily amused which is good sometimes... please just workout and log your food intake works so much better.
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I wanted to follow-up with the posters on this thread how did it go? I am thinking of using her start program... thanks for the imput
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Jl2513 I'll take your weekend food any time looked so yummy
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YES!!!!!!
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Everything looks wonderful above Black sails night.... So fried eggplant and grilled cheese what more could a gal ask for then Bull Durham I am set
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In terms of mediation both sides must present their cases to a mediation or panel of mediators, pertaining to the matter of discussion based on presentation of due diligence for their side of argument. If the opposing sides lack of due diligence ( actual published or previous cases supporting those facts supporting their…
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Love that I did that for a bit more protein it was yummy I guess estimated the calories so I hope I was close
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Chicken vegetable stir fry over brown rice
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Ditto..... It's all calories in calories out Don't get sucked into believing all sugars are bad they are not they are carbs and you can work them into your diet.... I did
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Polpette alla Casalinga - polenta - Homemade Italian chicken meatballs - Okra onions jalapeño mushrooms -
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[quote="EvgeniZyntx;30968151 Lazy today, something quick. Tomme de Savoie, fresh spinach, sun dried tomatoes omelette Roll Mandarin Turkish figs [/quote] I think I like your use of spinach here better than in the shake you said you made earlier.... this looks yummy...
