britishbeau Member

You're so right. I guess its not really the losing weight, its fear of what happens when I do. I'm studying atm. Nearly at the end of my course and then I will be starting a business and I'm scared. I'm scared of starting a business when I'm fat. I have no confidence and when I'm working I will have to be out in the big…

sent a request :)

Just remember how bad you feel now and use it next time you want to eat that. I know how you feel though, im going out next mon and we had to pre order our meals, the advantage is i know my meal is 1000 cals, and its only a seafood medley! it was the best thing on the menu, atleast i can prepare for the rest of the day.…

im a HH, and i feel your pain! I like the sports Jock ones, but i usually wear them with another bra under for extra extra support

you look amazing, well done, you are inspirational!

Going to watch a rerun of last years rugby challenge cup final at wembley. Coz im single and I can do what I want. Im also gonna buy myself some Urban Decay make up, Naked 3, coz im so worth it!

i love the 21 day fix workouts but i find it such hard work to try and prep all my meals and forward plan

I would love new friends :)

You may be all those amazing things but what you did was pretty ugly. A man should never hit a woman, but a woman equally should never hit a man. it works both ways plus i agree with this

i havent started this plan yet, im waiting for my kit, but i figured i would have a week off from exercise at the end of the round then start again, but still sticking to the diet since it doesnt really seem like a diet to me. but maybe i will have a bar of choc at the end of it.

on the other hand maybe you will inspire them to lose weight too? but i think its so sad that it has to be that way. you need to do it for you. for your own health and if they want to hate you for it then find better friends, like the people you found on here :)

dont buy into the pills and quick fixes

you look fab! ive no idea how you managed that with a new born too. congrats :)

Im here, Im here, just had some stuff to sort out. thank you all for the replies. I am very hard on myself i guess. i am unhappy with my life and where i am, the weight is a part of it, but also dealing with parents who drink too much ect. i feel like i have to motivate myself and everyone else, people are very draining…

i try to eat 1200 like mfp tells me to, but im just so hungry on that. i usually end up eating 1800-2000. my problem is i hate nearly all veg. and i definately cant eat it cooked, i can eat raw carrot and cucumber, yellow pepper, plum tomatoes at a push but thats about it. i love meats. chicken, turkey, steak, bacon,…

ive never had an eating disorder. i dont binge eat, but i do snack alot, im always hungry, i work from home and its too convienent to go to the fridge every hour or so

does the charge hr vibrate when youve been inactive for a while?

aaaargh its out of stock on the website :( but thanks for the info.

Thanks everyone, the place im buying from says its excluded from 30 days return, so if i bought one, i cant return it.

im not out of shape, im round, round is a shape :)

I think deffo use the meals and recipes tools, but i find it keeps me focussed. if i dont do it i over eat. id rather spend my time logging than stuffing my face

i try to get myself a machine in front of the tv, even the im not interested in the program i find it helps the time go faster, or i let my mind wander, i used to think about driving maneuvers when i was taking my test. lately i think about how much i hate my ex, that got me my fastest 10km time.

its the art of distraction. the only time ive ever lost weight is when i was working fulltime plus overtime on nights. I was so busy none stop that i didnt even think about food. my brother was the same, as a kid he was always obsessed with computer games, to the point he forgets to eat and waits until hes absolutely…

i always get the menu up for the place im eating at and choose something that fits my goals or work around it for the day. ive never once been anywhere that doesnt have the calorie content on the menus. just needs pre planning

You are amazing. It makes me sad though with the last few comments, its like people are jealous or something.... you should show it off, you look amazing!!!!

i added you, and would love to make more friends, was gonna post this topic too :)

Almost everyone at my gym locks the lockers, just a few leave their stuff in there. and i had my designer bag, bvlgari sunglasses, car keys and purse so i wasnt gonne leave it unattended, ever. dont hate the player hate the game

Biggest pet peeve is when people put their stuff in gym lockers but dont lock it, and theres no other available lockers. I dumped that *kitten* stuff on the side and used it myself. Also when people dont put stuff back and when people stand around chatting on machines or in the pool. how people work out doesnt bother me. I…

But its not that simple, theres other factors to consider, like sleep, stress and hormone levels, i like a good analysis too but im not sure if you can totally do it with this

a lass where i used to work regularly quoted 'aint no diet like a 'phet diet'