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I use it to make pulled pork. I just do a few shakes and cook the meat all day on low. It tastes great.
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259
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I am 26 and my baby is a month old. I have 115 more lbs to go.
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Awe... Sorry guys for the incorrect info. I think it might have been the Fitbit app that I switched...
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I'm due May 3rd. We are having a boy. I was obese when I got pregnant at 205. I have gained 30lbs already. This is horrible but like most of you the first trimester was the worst. The only thing I could really keep down was carbs and I ate frequently to keep the nausea down. I am tracking now and my husband bought me a…
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Set your settings on here saying you're pregnant and that you want to lose half a pound. It adjusted all my goals when I did that
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Today I will log all my food
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I get a ton of workouts off Pinterest.
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Yes it is under cardio
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I love sweets and it's one of my weaknesses but since I started my journey back up I haven't eaten my daily "dessert". I found a protein shake that is delicious barely any sugar but satisfies my craving. At first I had to make my brain think that was dessert, now I look forward to it and make sure I have enough calories…
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Protein shake is easy and on the go
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I just found seaweed chips at the store. Great alternative. Also you can make your own chips out of a whole bunch of veggies.
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It depends on what you like to do. Some like running others hate it. Personally I love dancing so I do Zumba. I became a Zumba instructor 2 years ago. Right now I don't have any classes so I have been doing the elliptical but summer is almost here and I'm thinking about switching that to swimming. I would suggest testing…
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Pin test also has a ton of paleo recipes and guides. Cauliflower is huge in paleo. You can do a lot of stuff with it
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To help with the pizza thing (because I love it too) I find recipes on Pinterest. One I found is one slice of bread layer with tomatoes and mozzarella then baked until melted. My husband like meat so I usually add a couple slices of deli meat. They taste awesome and not much work at all.
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I love taking classes so my big priority is to make sure there are a lot of classes at different times during the day.
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Ok perfect! Thank you
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The best bras I have found are the Victoria secret sports bras. They are wonderful for holding everything up. If you don't fit those I would take a trip to Victoria secret and check out the construction and then research others that would be comparable
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Core is the most important part of your body. You should always be doing ab workouts. Whenever I get on an off time of my exercise routine I still do abs.
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I'm Zumba instructor and I cannot tell you how many times people tell me they have 2 left feet. I love that all my students are different. We are all going different ways and speeds. Zumba is about having fun. It's not about losing weight. Have you tried a live class? So many of my students connect in the live classes…