kristen_bures Member

Keep doing what your doing. 12lbs in that time is fantastic. I don't like photos of me but people notice the weight loss. It helps me keep at it. I am still 28lbs from pre baby and about 80 from a good weight.

I use it to make pulled pork. I just do a few shakes and cook the meat all day on low. It tastes great.

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I lost 2 weeks in a row for a total of 37lbs :)

How did your first day go? I signed up and that workout from yesterday kicked my butt big time.

Do they email you everyday with what to do or do you get all the info ahead of time?

I lost 1.2 lbs this week totaling 32lbs :)

Putting on makeup and doing my hair. I used to do it everyday before my baby came around.

I am 26 and my baby is a month old. I have 115 more lbs to go.

I'm down 1lb this week making a total of 30.2lbs 4 weeks pp

I have well over 100 to lose and I understand how overwhelmed you feel. But we can do this. :)

My family introduced me to these chopped salads you can find at Walmart or the grocery store. They have all kinds of ingredients in them. All you have to do is mix and eat. I will have one for lunch while I'm feeding the little guy. Sometimes I add in meat for extra protein. My favorite is the Asian one.

I'm 3 weeks postpartum. I'm down 30lbs but I had gained 91lbs during the pregnancy and I was overweight before getting pregnant so I gave a long long way to go.

Awe... Sorry guys for the incorrect info. I think it might have been the Fitbit app that I switched...

I'm due May 3rd. We are having a boy. I was obese when I got pregnant at 205. I have gained 30lbs already. This is horrible but like most of you the first trimester was the worst. The only thing I could really keep down was carbs and I ate frequently to keep the nausea down. I am tracking now and my husband bought me a…

Set your settings on here saying you're pregnant and that you want to lose half a pound. It adjusted all my goals when I did that

Today I will log all my food

I get a ton of workouts off Pinterest.

Yes it is under cardio

I love sweets and it's one of my weaknesses but since I started my journey back up I haven't eaten my daily "dessert". I found a protein shake that is delicious barely any sugar but satisfies my craving. At first I had to make my brain think that was dessert, now I look forward to it and make sure I have enough calories…

Protein shake is easy and on the go

I just found seaweed chips at the store. Great alternative. Also you can make your own chips out of a whole bunch of veggies.

It depends on what you like to do. Some like running others hate it. Personally I love dancing so I do Zumba. I became a Zumba instructor 2 years ago. Right now I don't have any classes so I have been doing the elliptical but summer is almost here and I'm thinking about switching that to swimming. I would suggest testing…

Pin test also has a ton of paleo recipes and guides. Cauliflower is huge in paleo. You can do a lot of stuff with it

To help with the pizza thing (because I love it too) I find recipes on Pinterest. One I found is one slice of bread layer with tomatoes and mozzarella then baked until melted. My husband like meat so I usually add a couple slices of deli meat. They taste awesome and not much work at all.

I love taking classes so my big priority is to make sure there are a lot of classes at different times during the day.

Ok perfect! Thank you

The best bras I have found are the Victoria secret sports bras. They are wonderful for holding everything up. If you don't fit those I would take a trip to Victoria secret and check out the construction and then research others that would be comparable

Core is the most important part of your body. You should always be doing ab workouts. Whenever I get on an off time of my exercise routine I still do abs.

I'm Zumba instructor and I cannot tell you how many times people tell me they have 2 left feet. I love that all my students are different. We are all going different ways and speeds. Zumba is about having fun. It's not about losing weight. Have you tried a live class? So many of my students connect in the live classes…