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Body pump

kristen_bures
kristen_bures Posts: 47 Member
edited November 2024 in Fitness and Exercise
hi everyone. I was wondering if anyone takes body pump and how you record it in your exercise log?

Replies

  • lwatson0
    lwatson0 Posts: 11 Member
    I just did body pump this morning :)

    If you add it as cardio, do a search for Les Mills Pump and it should come up in the results.
  • kristen_bures
    kristen_bures Posts: 47 Member
    Ok perfect! Thank you
  • ttwilliams23
    ttwilliams23 Posts: 2 Member
    I tried that and didn't see it. Is it under cardio? Can't find it under strength. Looked it up and it's 590 calories probably if you burn out your muscles.
  • kristen_bures
    kristen_bures Posts: 47 Member
    Yes it is under cardio
This discussion has been closed.

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