We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I shake a Tbs of it in with my Unjury Choc. Splendor protein powder, water & ice and it tastes (to me) like a Reeses pbc. Hi protein/lo carb treat
-
Hi everyone, back after lots of challenges. Feeling peaceful & free in many ways. Hope to catch up with all of you this winter.
-
I manually set my daily calorie goal a few weeks ago at 1400 with my mandated protein/carb/fat ratio but I guess my point(s) were that the websites set abnormally high daily goals and even though I am staying around my 1400 I am not losing at all. My brother lost 115 lbs so he could qualify to give the other brother his…
-
Hi guys, busy morning for me. Booked my brothers travel for his flight to the midwest where he is donating a kidney to my other brother next week. Otherwise, I am having (for me) a big issue. I have , for the last 6 weeks or so, been religiously logging my food staying in close proximity to my allotted daily calories. My…
-
Just out of curiosity did anyone hear from doughman on NM before it closed ? Would love yo know how he's doing.
-
What a perfect day ...almost. Got to watch 2 of my 3 favorite sports ...,tennis & skating all day. sanferris, back when i met my husband 30 years ago (thats a story in itself) his co workers called him Greasy. I call him Grease.....sounds better to me. But years ago, when we all got computers & started emailing, i picked :…
-
What a perfect day today (almost
-
Return to Me is one of my favorite movies of that genre. Bonnie Hunt wrote & directed it & the stuff she's written has such funny & poignant moments. I am working on my late nite cravings....wish me luck.....those are my carb-infested problem hours......anybody know a carb exorcist ? ;-}
-
Just checked my emails....someone at NM (a Ray perhaps ?) had mercy on me in its final moments (2:50am EST) and sent me the whole E28 program in a 66 page email file.....yeah !!!!! Thanks for lookin' out !
-
Hey everybody, you know....I never posted anything on PBS/WC on NM because I always thought it was a "real family' using NM for their daily chats/emails. I didn't realize all you guys were on it....a different kind of "real family" ! As I was reading my 10 days of E28 that I had AND looking at my food journals early this…
-
I am here !!! I was already in bed looking at NM on my samsung galaxy tablet when I realized I hadn't saved the 10 - E28 days & there was no way to get the others that late. I couldn't even save those on my tablet....it would only save or email the link....not the page as written. If anyone has them I would really like…
-
After Gastric Bypass your body is in a constant state of malnutrition since the majority of your nutrients are absorbed by your small intestines & they have been "bypassed" so everything is going straight to the large intestines. Over time your body adapts in that it CAN absorb carbs & fat but protein & other vitamins &…
-
hi guys, i do wish i could see the total nutrients each day....important for me........thanks for setting this up. While I'm at the vulnerable beginnings of this phase of my weight loss journey I was worried that I would be thrown emotionally by NM closing & it would cause me to eat but I'm good & actively losing. Yeahhhhh…
