auntyp147 Member

Gap, no gap. I have one. No big deal, .... but after reading this thread I've been staring at random guys thigh areas :s www.popsugar.com.au/fitness/What-Men-Really-Think-About-Thigh-Gaps-37624226

Up to you. I don't though. I also clean my dishes at work, wipe down my desk and even vacuum the floor in my office at work. It's a regular routine but not something I ever considered as exercise and as others have previously said, it's not easy to measure how many cals you've burnt by doing housework. My activity level is…

He, he! I like this thread :) Thought someone was going to mention the starvation-mode myth or basically all myths being shot-down/blown up/detonated when they are raised by an OP in a thread. Those threads are my entertainment at work. :D

Ditto! Well done :)

Ohhh I'm intrigued now ... will see if I can find the thread referred to :)

I've got 27 more days left to go of the 90 day course of supps that I'm on. Can't wait to finish these as I get side effects too. There's alot of info available online about iron rich foods and others here have posted suggestions too. Red meat is recommended as the best source of iron, but there are other options out there…

Seared salmon sushi!! My fav :D

:D He, he! Hope things improve for you blobby 10 :) Lately the week before pay day is when my cupboards and fridge start to look bare, so I end up on a "rice with anything edible (& within my daily calorie limit of course) diet. :#

Sooo tired, want to take a nap and it's not even 8.30 yet. Only kiddies and oldies go to sleep at this time of the night!! :o

:s I work for a govt dept. We get nothing!! You are all sooo lucky. I really need to find another job! :'(

It would have been good to know, but I doubt I would've wanted to do it - let alone stick with it when I was younger. Had too many 'other' goals and things going on then and I wasn't too fussed about being overweight as I had always been overweight since I was a baby. As I'm more settled now, I have the time and energy to…

Having to update an app which had already been updated the week before and the latest version keeps crashing. Leaving a voicemail message for someone, they call back later that day and tell you they haven't checked their voice mail messages. When the tab on the top of a can breaks off before you have even managed to open…

Grabbing a spoon from the cutlery drawer and it hasn't been cleaned properly. Guys who stink of aftershave which smells like fly spray. Ladies who stink of perfume which smells like toilet spray. Crazy lady at work who has a loud laugh - she laughs for no reason when she's talking with someone/anyone. STFU lady!! Pigeons…

Both - normally 3meals and snacks during the day - but only when I'm hungry. Prefer eating more at night then during the day too. Did try snacking every 2 hours during the day once - but it didn't work for me - my tummy didn't like it.

mtvstaff - are you alright??Bahahaha :D I was like 'say what??' after reading your maths section (ow, I wagged that class heaps in my Form 4 year) then was slightly bemused with the Intermittent Fasting, cat pic-physiology-biology sections - krak up! But I do understand what you're saying from your post on page 1. In…

Favourite for me: Horley's Carbless Crunch Protein Bar - chocolate crunchy nut - 50g bar. 174 calories, 15.9g protein. :p

It's human nature, but I can't stand 'my monthly visitor' MISERY!! Well the first day or two are my 'REDRUM days' and the craving I get for CHOCOLATE - anything CHOCOLATE is huge!! :s I normally just gobble down a couple of pieces of dark chocolate just to keep myself sane and have so far managed to fight the urge to stuff…

Ohhh NICE ;)

5 7" @ 134 pounds - size 8. Agree with Klhernandez81. It depends where you carry your weight.

Ow chur bro!! Ohhh actually I'm sick of hearing Stan Walker say the word "bro" heaps on XFactor. :/ Yep this is a good app! :) Been tracking for a few months now which has really helped. I krak up at some of the posts/discussions too. Po marie.

Ewwww..... binge and purge all right! Why not teach them to eat 30% less instead of sticking a vacuum in ya. :s

:D Love black coffee! I have my own stash at work - locked away - because work only provide the cheap tasteless rubbish! If I don't get my caffeine fix, the work day would just drag on, and it's boring enough as it is if I didn't have my treat to look forward to. I never thought about having a cup before I hit the gym…

Wow! What a long thread. :) Sorry I did start reading from the first couple of pages, then started missing some pages and skipped through to the end/at the moment it's this page. I did watch the clip about working out cals, protein, fat and carbs - a few pages back - though. Will give that a go. I did C25k too and from…

1. "Baby, being with you has made me realise that I'm really a lesbian. Thank you!" 2. "Whoa, hang on, who said we were EXCLUSIVE??" 3. "WHERE HAVE YOU BEEN??" 4. "WHO ARE YOU GOING WITH??" 5. "BUT WHY??" 6. "WHY??" 7. "NO, because I said so!!"

Chocolate easter eggs....mmmm YUMMY!! :p Hot cross buns .... mmmm YUMMY!! :p I indulged over the easter period too. Did not weigh myself today, but I did go on a 3 hour bush trek on Sunday only because the shops were closed so couldn't buy any more chocolate!! I managed to control myself at xmas, but walking into…

Good luck amyk113. I've tried giving up a couple of times and know how hard it is! I lost my appetite though, got crumpier and when I started smoking again, my appetite came back again and I wasn't cranky anymore. Have you tried nicotine patches or nicotine chewing gum? I haven't tried those, preferred to go cold turkey…

Dry roasted almonds - 1 serve is 8 individual almonds (not even a handful - unless your a toddler! ) 1 serve = 182 calories. :\

I've lost over 12kgs since the beginning of this year, and I've been asked if I'm anorexic! I hate the fact that just because you want to make a change in your life - a good change that is, that other's think there is something wrong with you!! :(

.... you chuck a sickie from work just so you can attend a running event .... you see someone else (a stranger) running on a treadmill near you in the gym or during a run outside and you immediately pick up the pace to try to beat them .... your lunch box consists of bananas/protein bars/canned tuna/nuts and raisins/rye…

Don't worry IndigoSue13, I'm in the same boat. Wk 7 day 1, I thought I was going to throw up just before I finished. Didn't help that the person on the treadmill next to me had bad BO. Days 2 and 3 for me were fine though. So I put it down to the 'scent' from day 1. Did Wk 8 day 1, today, and yes I wanted to hurl again…