ckfox95 Member

Take a deep breath. You are not a failure. It's ok to slip, we all do. What's important is that you move on, brush it off, get back on track and for Pete's sake...don't give up!! One day won't ruin anything. I have had many of those days, believe me :smile:

Yes, I miss my boobs!! Oh and the fact that now I am always cold and used to be hot. But I wouldn't change a thing!

Yes, I have the occasional beer but I do find it fills me up quite a bit faster than it used to.

Thank you all for the helpful information! I forgot to mention that I wear an activity tracker and do a lot of cardio speed walking. I also use a recumbent bike so trying to figure out calories and exercise net/eaten/burned can get me quite confused. I agree with above poster that this may be a good week to try this all…

Check in day! SW 199 Since this challenge in October 10/5 144.8 10/12 142.6 10/19 140.8 10/26 138.4 11/2 137.2 11/9 136.6 11/16 134.8 GW 130 I already hit my goal weight of 135 but decided to go another 5 to give me a goal weight range. I want 135 to be my upper range.

I'll join too. Saturday 11/7 13,945 steps Sunday 11/8 14,377 steps

I started on October 5th also but here's November check in's. 11/2 137.2 11/9 136.6 GW 130

Nov 6 12,660

A couple more quick questions. It doesn't show me on the app under the activity my speed or elevation. Are these not included on the tracking with the Vivofit?

Thurs 11/5 14,537

11/4 14105 steps

I'm in too! I've done over that for the past couple weeks with the exception of yesterday ( went to a wake) so steps yesterday were close 9,902. I have a Garmin Vivofit if anyone wants to add me there too.

Yes, I'm in to keep it going! My Monday weigh in: October loss: SW 10/5 144.8 CW 10/12 142.6 CW 10/19 140.8 CW 10/26 138.4 November CW 11/2 137.2

I did pretty good! One snack sized Hershey bar but I was already full from a Wendy's frosty that I had earlier in the day. Not a normal treat for me but I was so craving a shake or ice cream and I have learned not to deprive myself when I find the need to "have" to have it.

Breathe....it's ok. You are not the first and won't be the last. It's not a cheat day it's life! Just move on, today is a new day. By the way pizza is my weakness also.

I'm 5' 5", my goal weight is 135 lbs but re evaluating this as I am thinking 135 should be my highest. Ideally my range will be 130-135 lbs.

Yes, of course but I will find a way to fit it into my goals for the day.

Oh, so happy to have found this thread. I don't feel so alone now! I am 3 lbs away from my goal and am really anxious about maintenance. I have lost 61 lbs. thus far and with 3 to go it seems both so close and so far away. I am already reading all the maintaining threads that I can. I have friends already telling me that I…

I'm in too! I have also been looking for some extra motivation! CW 138 GW 135. So close and yet so far away....

October loss: SW 10/5 144.8 CW 10/12 142.6 CW 10/19 140.8 CW 10/26 138.4 Total loss for week 2.4 lbs Total loss since challenge began 6.4 lbs

Feel free to add me. My name there is the same as here.

Oh wow, I love this calculator. Really cool, thank you!

Thanks for that breakdown. Where do you get 100g= 1 serving? Is that average? My challenge is once I have a cooked recipe i'm not really sure how to break down the servings. [/quote] Good question! I'm still a bit confused on that too. Can anyone help? Who flagged it as abuse? That's not right. I think it was a mistake, no…

When Hubby found himself laughing at me because my underwear was litterally falling down. Until that point I hadn't even realized. Then just the other day while trying to find some new clothing automatically going to my old size which of course, are too large. I didn't know what size I should even be looking in anymore…

10/5 144.8 lbs 10/12 142.6 lbs This week 140.8 lbs I have 5 more lbs to go until I reach my goal!

Ok, that's a big help. Thanks everyone! I know how much of each ingredient went in. The only thing I didn't do was get to weigh everything before it was all cooked so that part will be more of a guesstimate. I do know the weight of the meat if that helps haha!

I am! I will send you a request....

I'm in too! I am 5'5" Current Weight 142 Goal Weight 135 Due to back issues, I do a lot of walking and I also use a recumbent bike. Edited to add I started at 199 lbs last December and my BMI percentage according to MFP is now 23.7

Adding you all too, I have the same user name as here.

Good morning and welcome! You are in the right place to find out lots of helpful info and people. This is a wonderful community!