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Bump
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Great job!
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This made me giggle pretty good! But seriously, 1 freaking crouton!?!! Hahaha!!
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Would love to see some more inspiring pictures! I've got a big ol' belly to get rid of!
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Frozen mixed veg, riced cauliflower and chicken thigh 319 calories
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1 1/2 cups frozen vegetables, 1/2 cup riced cauliflower and 2.5 oz chicken. Huge portion and very satisfying!
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My family prefers ground chicken. We grind our own chicken so we know exactly what goes in it! I make a mean chicken breakfast sausage!
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Korean beef bulgogi meatballs Cabbage burgers
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McCormick makes some really great spice blends. Our favorites are rotisserie, Asian and chipotle. We cook our chicken breasts in the nuwave oven with the rotisserie seasoning and it's a winner every time! My husband can't really eat meat other than chicken so we make every meal with it! Grind it up and make our own…
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For me I guess it wasn't just one food that shocked me but the mass amounts of calories I was eating on the daily. When I first logged with MFP I about pooped my pants when I saw the total number for one day...no wonder I'm "morbidly obese"!!!
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Ditto!! 5'10" needing to lose about #120! I love being inspired by all of you!
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Spaghetti squash chicken chow mein. One of our main staples.
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1 medium sweet potato cut into 1/4in slices 1 cup milk 6 eggs 1/4 medium onion, chopped 1 jalapeno pepper, minced (less/omit if you don't like it spicy) 1 clove garlic 4 cups raw spinach, sauteed until wilted 1 cup cheese of choice (Hubs and I like cheddar the best) Salt and pepper Grease a 9in pie pan and start layering…
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Spinach/onion/jalapeno quiche with a sweet potato 'crust'. Delicious!!
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Yoga
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Montreal steak seasoning, Worcestershire, minced fresh jalapeno, minced dried onion. Awesome.
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Sleep
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We made a quiche last night for supper and it was loaded with veggies! Thinly slice 1 pound sweet potato, butter a pie pan and layer the sweet potato slices for the 'crust'. Bake crust in 350° oven for 20 minutes. Saute 4 cups of spinach and lay in bottom of crust. Mix 1 cup milk with 6 eggs, 1/4 of a medium onion chopped,…
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Grapes!
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*forgot to mention: husband will also be ordering DDP Yoga!
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Alright, it has begun! I already have a yoga mat with stability blocks, a voball, and a Magnetrainer. I have, on order, a set of resistance bands, a set of 3 hand weights, an exercise ball, a foam roller and a 10 pound kettle bell! I am super excited to start this home gym! I'll keep working towards a bench, treadmill,…
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Having a lovely Greek salad with homemade vinaigrette for lunch! I forgot to take a before photo. I've been a lurker for a couple years now and this is my first post! FYI: I will be making my own dressing from now on!!
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Agree. Roasting is my favorite way to eat veggies!
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Thanks everyone!
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Thanks all for your responses! I am going to be taking baby steps, one piece at a time. Probably going to start with the resistance bands and maybe some free weights. Any advice on the kettle bell? Good idea for a starter or no?
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Absolutely amazing! You are my inspiration!! Any specific words of wisdom?
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Whole wheat pita, tomato sauce, spinach, feta, mushrooms and onion. My absolute favorite! Under 275 calories!
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Cholula, green Tabasco, stubbs bbq sauce and guacamole...I will eat guacamole on anything!
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Hubby made homemade biscuits with chicken sausage gravy! Great start to the new year!
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I fit into a size 16 dress for the first time in 17 years!
