PatinMich Member

I'm thinking of adding it to sugar free or fat free Cool Whip and then freezing. Haven't decided if I should mix with water first but I think I will because I don't think it will mix up well if not.

I'm impressed with the waist but more impressed with the thighs! Great job! You look healthy now!

Sometimes I have days like today, where no matter what I eat, I can't feel satisfied. I'm being totally honest in what I log this time around....when I overeat, I face that darned red - calorie count. I will admit, I have thought about logging it for the next day if it's been after midnight....

I search on Pinterest for healthy meals or low fat or low carb...whatever you want is there

Congrats, you look great!

yes....I don't have a recipe, just make it the way you normally would but use parboiled cauliflower instead of potatoes. It's really good. You may want to start with just a small amount, like a couple cups of cauliflower, an egg or two, some onions, mayo...whatever you put in your salad. It's good when it's very cold so I…

I have not made the rice but the recipe is on several low carb sites and everyone seems to like it. I like it to make potato salad and next week I'll be using it to make "cheesy bread"

Congrats, I have to say though I love the before picture....we play Jump or Dive...you run to the edge of the diving board and someone yells "Jump" or they yell "dive" and you try to do what they say....so fun!!!

I'd love to have new friends too....I have 245 pounds to lose....the most I've ever lost is 60 but I gained it all back....I'm 61 years old and luckily healthy except my cholesterol just went up enough my physician put me on Lipitor for a few months to see if that will help. My mom (who is tiny) has high cholesterol so I'm…

I'm going to try this but not sure where to find avocado oil, wonder if I can substitute anything. I've tried spaghetti squash before, but eaten as spaghetti and it just didn't do it for me....but this looks tasty. Thanks for sharing!

My goal is to lose 100 pounds this year, I have 250 total I need to lose

All of this is very interesting.

Add me, I have 245 pounds to lose and my grandson played hockey for years....I love the sport....I'm from Michigan but even if I wasn't, Redwings would be my favorite team....love Datsuyk!

I like making cupcakes using one cake mix mixed with 1 can of pumpkin (not pie filling). Just bake according to cake mix directions. It's not sugar free unless you can find a sugar free cake mix, but it's good and satisfies my sweet tooth. I can't give you the NI because it will depend on the cake mix and pumpkin you use.…

@redwoodkestrel - thank you so much!

Came back today for my inspiration and I wasn't disappointed....I have 245 pounds to lose so I appreciate you say 100 pounds is definitely doable in a year. We have a rower, two treadmills, two bikes, stair stepper, elliptical and free weights right in our basement so I have no excuse....was thinking I'd wait to get down…

congrats....love all the smart people posting pictures of people applauding!

Hi - I'm Pat from Michigan. Great advice. I'm new here but since I began I've been totally honest and written down everything, and I have to measure because my eye ball cup is probably two cups :blush: I have 245 pounds to lose....my advice to myself....never, never give up!

I'm looking to lose 245 pounds....down a little around 12 from my highest. Live in Michigan, married with two grown daughters, a son-in-law and two grand kids....grand daughter is getting married in October and I sure would like to lose 100 of those 245 pounds. Am on here just once or twice a day but love to hear about…

I'm also hoping to lose 100 pounds this year....for my grand daughter's wedding. I need to lose a lot more than that, but that will be a start! Glad to find this thread.

That is fantastic....that's my goal for this year....to lose 100 pounds! Only 10 down so far.