I'm done. Thanks to all that offered their support.

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24

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  • RRBww
    RRBww Posts: 40 Member
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    Well done!
  • SuggaD
    SuggaD Posts: 1,369 Member
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    Well done!
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    ndj1979 wrote: »
    mcclelland0484 wrote: »
    6jw94u91dsao.jpg
    ndj1979 wrote: »
    congrats ..but you are never "done"…now you need to keep it off …I would suggest maybe turning to a different goal like body recomp or something like that…

    thinning that one is "done" sets up the mindset that it is OK to go back to old habits…however, re-inventing ones goals will make sure that said old habits do not come back...

    Thanks for the advice. I have my new goals covered. I'm going spend some more time in my "Body Shop". New goal is to turn 40 in 1.5 years while being in the best shape of my life.[/quote

    Good for you. We just put a small gym in our basement and I turn 50 in 6 months and like you plan to hit that milestone in the best shape of my life.
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
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    Good for you building your own gym, we just put a small gym in our basement and its a great addition.
  • PatinMich
    PatinMich Posts: 22 Member
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    congrats....love all the smart people posting pictures of people applauding!
  • debubbie
    debubbie Posts: 767 Member
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    Awesome job!
  • Emi1974
    Emi1974 Posts: 522 Member
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    Great job :)
  • biggirldontcry
    biggirldontcry Posts: 16 Member
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    Congrats!
  • DymonNdaRgh40
    DymonNdaRgh40 Posts: 661 Member
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    Awesome job! Congratulations!!
  • MaryGoals2015
    MaryGoals2015 Posts: 57 Member
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    Awesome...Congrats ;)
  • Miffylou
    Miffylou Posts: 307 Member
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    Congrats, looking awesome. :D
  • flatlndr
    flatlndr Posts: 713 Member
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    Fantastic work! Welcome to the finish line ... of the first event.
    Next up is maintaining and improving even further. Keep that same focus in place that got you to your current level.
  • MrGonzo05
    MrGonzo05 Posts: 1,120 Member
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    The thread title made me think you were rage quitting.
  • MrsMizart
    MrsMizart Posts: 1,275 Member
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    Blinking well done lad! Looking very good indeed :-) Ditto Emily_stew. People aren't digging at you, they're wanting to support you in staying this good :-)
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    ndj1979 wrote: »
    congrats ..but you are never "done"…now you need to keep it off …I would suggest maybe turning to a different goal like body recomp or something like that…

    thinning that one is "done" sets up the mindset that it is OK to go back to old habits…however, re-inventing ones goals will make sure that said old habits do not come back...

    Yes congratulations, but please stick around. The recidivism rate for people is really high. 90% of people who lose over 10% of their body weight regain it after a year. It takes a real change of lifestyle to keep the weight off. And if the loss is fast the certainty of regaining is even higher.



  • SLLRunner
    SLLRunner Posts: 12,943 Member
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    mcclelland0484 wrote: »
    364lbs to 240lbs at 6'6. 48' waist to 36' waist.

    Well done! You look fantastic. How do you feel?
  • RodaRose
    RodaRose Posts: 9,562 Member
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    You have done a fantastic job. And thanks for the pictures B)
  • ErinK09
    ErinK09 Posts: 687 Member
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    Wtg!
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    th?id=HN.607990597294686389&pid=15.1

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