I'm done. Thanks to all that offered their support.

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  • mcclelland0484
    mcclelland0484 Posts: 55 Member
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    364lbs to 240lbs at 6'6. 48' waist to 36' waist.
  • spookyface
    spookyface Posts: 420 Member
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    Good job!
  • slimgirljo15
    slimgirljo15 Posts: 269,440 Member
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    Well done
  • stevew_68
    stevew_68 Posts: 126 Member
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    Wow, thats an amazing transformation. Huge thumbs up to you man
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
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    Well done sir, loving all your hard work.
    lI6nHr5hWXlu0.gif[img][/img]
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
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    Nice work!
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    congrats ..but you are never "done"…now you need to keep it off …I would suggest maybe turning to a different goal like body recomp or something like that…

    thinning that one is "done" sets up the mindset that it is OK to go back to old habits…however, re-inventing ones goals will make sure that said old habits do not come back...
  • mcclelland0484
    mcclelland0484 Posts: 55 Member
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    6jw94u91dsao.jpg
    ndj1979 wrote: »
    congrats ..but you are never "done"…now you need to keep it off …I would suggest maybe turning to a different goal like body recomp or something like that…

    thinning that one is "done" sets up the mindset that it is OK to go back to old habits…however, re-inventing ones goals will make sure that said old habits do not come back...

    Thanks for the advice. I have my new goals covered. I'm going spend some more time in my "Body Shop". New goal is to turn 40 in 1.5 years while being in the best shape of my life.
  • shartran
    shartran Posts: 304 Member
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    Wow! You must feel SO good too. WTG
  • marcjacobson
    marcjacobson Posts: 4 Member
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    very impressive!
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
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    Now you deserve one of these!! and so does ndj1979 for making sure you had other goals
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  • dimeda78
    dimeda78 Posts: 44 Member
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    Great job!! I don't even know you but I am so proud of you!!!
  • escott2011
    escott2011 Posts: 2
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    Congratulations! Way to go :)
  • epido
    epido Posts: 353 Member
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    You look great! WTG!
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
    edited January 2015
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    Great Job...but you're not "done"...welcome to the starting line bro...

    ETS
    <<<<40 BTW, and kicking *kitten*...Rock 'n Roll
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
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    congrats.
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Great work!
  • Jesslan_Rose
    Jesslan_Rose Posts: 137 Member
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    Awesome job!!! You look great!!!
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    mcclelland0484 wrote: »
    6jw94u91dsao.jpg
    ndj1979 wrote: »
    congrats ..but you are never "done"…now you need to keep it off …I would suggest maybe turning to a different goal like body recomp or something like that…

    thinning that one is "done" sets up the mindset that it is OK to go back to old habits…however, re-inventing ones goals will make sure that said old habits do not come back...

    Thanks for the advice. I have my new goals covered. I'm going spend some more time in my "Body Shop". New goal is to turn 40 in 1.5 years while being in the best shape of my life.

    hell yea!!!!!!! thats the spirt!!!

    not sure if you have structured program …

    but if you are newish to lifting 5x5 and strong lifts are great beginner programs...
  • mcclelland0484
    mcclelland0484 Posts: 55 Member
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    I am aware that I'm not done. "Done"= goal complete, mission accomplished. I have more goals. My weight loss mission is done. I plan on building now. I have a gym at home. I am perusing my new goals with the same motivation and will power that enabled me to achieve my weight loss. Obviously people around here hate the word "Done". Lol. Thanks for all the concern though. Feels like I'm about to get jumped up in here.

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