blueriotgirl Member

I love that they added that!

Your welcome :)

I think we all have times like these regardless of our weight and physical appearance. Im 5'11 and about 160 lbs and i feel unattractive and feel like people are staring at me and judging me but they aren't. We are our own worse enemies. We amplify the tiniest of flaws and forget the qualities that make us who we are. I've…

Im doing tabata as well on daily burn but not that program im doing the on in total cardio and i enjoy it!

I weigh myself every morning but i only log loss on mfp getting congrats after i gained and lost 2lbs of water weight kinda gets annoying. I do log everyday in my hard journal so this way i can see my trends in weight fluctuation from day to day and month to month. I also keep track off inches lost every month so i dont…

You can always use spaghetti squash in lew of pasta if your looking to change it up some and get away from pasta all the time. My family loves pasta so do i but i made it for the first time in the summer and they enjoyed it.

I actually made stuffed peppers with chop meat black and red kidney beans chiles and some onions and diced tomatos they were awesome. Even my kids ate them!

Ok so my new addiction is roasted red pepper hummus by sabra i put it in everything that usually add mayo to deviled eggs are delicous with it and fire roasted tomato and olive oil triscuits are my new go to snack. Im looking forward to trying other flavors if people have suggestions i tried the riasted garlic hummus and…

I noticed a change when i started pushing my self harder. I had my normal tom then about a week and a half later got it again but spotty. Contacted my dr and he said it probably was from the change in routine since i have been reg since forever. He did telk me to track it and see how it went my following cycle. So far i…

36 here and have lost about 25lbs already have 30lbs left to lose. Add me if ya want. Mom of 2 boys as well.

I weigh everyday and measure at the end of the month. But also look for nsv such as the way my clothes fit, am i able to do more reps, can i lift heavier weights, and of course my recovery time while doing cardio circuits.

I used to work in a shop and have many tattoos. You shouldnt have any problems doing any workouts except for being sore in that area from the trauma to the skin.

Enable negative calorie adjustments it will take away/add calories accordingly. And just enter everything on mfp only dont double up entries on mfp and fitbit.mfp overwrites calories on fitbit.

Love this!

Im 5'11 and aiming for 135-140lbs. Im at 158lbs now. Before i had kids i was a dancer and an athlete and was super toned. I like the way i look at that weight and it would be nice to look and feel that way again but no rush. Slow and steady.

Im a mom of 2 boys (13 y/o and 3 y/o). Ive found that for me getting up early and working out while they are still sleeping is the best. It gives me time to wake up and have some uninterrupted me time. We have a home gym downstairs so i can workout and not wake them up. But what it comes down to is your schedule if you can…

I do about 45-75 minutes everyday. I get up early and go down into our home gym. Its my time away from our 2 boys and a nice time to destress and gets me ready for the day.

Ive been to anytime fitness up by where i live. They do a free boot camp on saturdays where members and non mrmbers can come. Its a nice place too.

My hubs turned part of our family room in our basement into a home gym for me. He put up mirrors and weight racks and got alot of stuff for me to do at home workouts so i could be home with our boys and still have a place to go for me time. He worked really hard on it and i use it everyday thats what i love about my gym.

My mood. I feel so much better about getting up everyday even if i wake up and feel blah and force myself to workout afterwards i feel more centered and focused.

:) thank you to everyone and for being a truly wonderful support system to me and to so many others i am blessed to have this family and know i have a place to turn when im feeling beat.

Klbidder i totally understand what you were saying byvenjoying it. This probably isn't the best analogy but its like taking a bite of cake after weeks of not having any. That after dinner smoke is just relaxing however it is also my crutch. When things get stressful or im upset i turn to smoking to ease myself. Ive just…

:)

Same boat as you. I have been trying as well and i either get a drink of water and sit for awhile if i want a snack till it passes or for smoking i do something that keeps me and my hands busy for awhile Try to weight it out a bit if you can make it 45 mins to an hour without one you pretty much beat the craving. Its hard…

I am also pear shaped and like everyone has said you can't just pick one spot and lose. I have been doing alot of upper body recently and have noticed that im looking more hourglassy. Nice defined and toned shoulders really do help give you that hourglass look and really balances out nicely with my hips and booty. And…

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