Replies
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Last day of the month and Yes to all three today. I skipped the gym workout and opted for a walk with friends instead and enjoyed a brief spring like day before snow makes another appearance this week. I'm so glad I joined this group. It helped me stay on track and I needed this to get me motivated after not taking care of…
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@RangerRickL I’m in the circle so far! Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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February 26 Did I exercise for at least 20 minutes? Yes, did a morning class at the gym and am already feeling sore! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I only had 2 passes, hopefully I can keep it up and make it in the winners circle. But truth be told,…
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Exercise: yes, doing chores around the house and managed to get 30 minutes at the gym Tracking: yes Calories: yes
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February 24 Pass #2 - exercise yes and first 2 meals logged in and on track but went out for dinner with the family and didn't log it and probably more calories than needed to stay within goal.
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Yes x3
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Today was not a great day but I managed to get through it. Feeling sore and tired, however Yes x3, but right on the nose with the calories.
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Did I exercise for at least 20 minutes? Yes, 1hr cardio class plus walking Did I stay within my calorie budget for the day? Yes, I almost gave in to temptation for dinner as I was feeling quite hungry after my meal, but I opted out of the pasta I made for the kids and had berries instead. My belly is satisfied and I don't…
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Yes to all 3 but feel like it was bare minimum. Looking forward to getting back to the regular routine tomorrow.
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Exercise: yes, lots of going up and down the stairs doing laundry Calories: yes Tracking: yes Took my first (and hopefully last) pass yesterday and so relieved that I’m still motivated to get back to tracking everything in order to reach my goal!
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Pass #1 Did exercise but everything else was difficult to track. I was out most of the day for a friend’s birthday and couldn’t keep track or properly count calories
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Did I exercise for at least 20 minutes? Yes, 1hr cardio drum class at the gym Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes, even managed to treat myself to a glass of wine with a little pasta for dinner and stay under Did I keep track of everything I ate and drank? Yes
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February 14 Did I exercise for at least 20 minutes? Yes, 30 min. stationary bike and 30 minutes weights. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Yes to all 3 today :)
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Did I exercise for at least 20 minutes? Yes, 25 minutes of cardio between cycling and treadmill and some upper body weights Did I stay within my calorie budget for the day? Yes. Apparently, if I were to take into account the calories burned today, I'd have enough room for another full day of calories intake. I'll just…
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Yes x 3
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Did I exercise for at least 20 minutes? Yes, walking and more shoveling.. sigh Did I stay within my calorie budget? Yes Did I keep track of everything I ate and drank? Yes
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February 9 Exercised?: Yes. 1hr Cardio/drum class at the gym, a lot of fun while burning loads of calories. Calories?: Yes Tracked?: Yes
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Exercise: yes, just managed a 20 min leisure walk. I'm sore from all the shovelling yesterday and heading to the gym tomorrow morning Calories: yes, but today was hard. I had to fight all day not to give in to temptation, but finally got through another day. Tracking: yes
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Thank you for the reminder. I have terrible posture and this year I'm trying really hard to be more mindful and hopefully improve. Did I exercise for at least 20 minutes? Yes. Walking, shovelling snow and then shovelling some more after the snowfall was finally over. Did I stay within my calorie budget for the day? Yes.…
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Yes to all three!
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Exercise: yes Calories: yes Tracking: yes
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Did I exercise for at least 20 minutes? Yes. 40min workout at the gym Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Did I exercise for at least 20 minutes? Yes. Did I stay within my calorie budget for the day? Yes. Did I keep track of everything I ate and drank? Yes.
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Did I exercise for at least 20 minutes? Yes, usual 20min walk plus 1 hour cardio/weight class at the gym Did I stay within my calorie budget for the day? Yes, below original budget even if the exercise allowed for more Did I keep track of everything I ate and drank? Yes. Feeling great and motivated :)
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Exercise: Yes - just walking today Calories: Yes - below my budget Tracking: Yes - even reached 8 cups of water today!
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Hello, I'm Lucia. This is my first time on the challenge and back to MFP after a long break. I'm turning the big 4-0 this summer and just need a little motivation to get back on track. I'm hoping this challenge will keep me motivated :)
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Name: Lucia Age: 36 Height: 5'2" Start Weight (31st March): 146.2 lbs Goal Weight (1st May): 139 lbs 31st March: 146.2 lbs 8th April: 144.6 15th April: 143.6 22nd April: 142.6 29th April: 141.4 1st May: Weight lost/gained this week: -0.8 Weight lost/gained this month: -4.4 Successes/struggles this week: This was my first…
