yweight2020 Member

Good job and nice purchase, I have a spin bike also I need to put more into rotation. You know you can swap out the seat for a more comfortable one. Happy riding 🚴‍♂️🚴‍♀️🚴

Spider Man 2

My daughter doesn't live with me, but she knows what I like so when she's out shopping she will buy me some of my favorite goodies which aren't good for me. I thank her and have reminded her nicely not to buy those things for me unless I ask her, because most times I have control and sometimes I just don't. Things like…

I've lost a lot of belly fat (I've loss 50 ish pounds) and still have plenty of it to lose (I have 20 ish pounds left to lose) hopefully this will help my belly, but no certain foods have made a difference for the loss. Eating in a deficit will make you lose overall body fat and if it happens to come off from your belly…

Please ignore the disagrees and try and listen to the people who are really trying to help you. We all get disagrees and I never really try and figure it out, all type of mindsets here so your going to get the good with the bad. Take the good, leave the bad. I won't give other advice because you've been given the gamut.…

Steak with onions and broccoli

Welcome back, don't feel embarrassed a lot of us have been there. The point is your here now, I like the accountability buddies that's great. But you know you can also set up reminders from MFP that will remind you to log your meals for the day, which is a great feature. Take it one day at a time and keep coming back for…

Welcome.and good.job on the food prep.you got this. I loss 50 plus pounds never food prepped but I do religiously weigh and measure my food.and some drinks. Perseverance is the name of the game, stick with it one day at a time. And before you know it goals are being me and your making new goals. Keep up the good work and…

Purchased bras 2 size smaller and they nicely fit and now I can buy them off the rack Instead of the plus size store. And it wasn't as expensive as my purchases before.

If you make your own you can individually bag or wrap them, stick in freezer or fridge and dole out per serving. And home made moore than likely taste better. And sometimes when products don't sell enough, they stop.making or selling them or there sold in.limited supply and limited areas. Enjoy your brownies 😋

TV MFP 🍵

Yummy 🍠 Yams

Hi, log, measure weigh your food, drink your water, exercise if you can utilize the boards, friends and videos here. You can do this, persevere. Takes time and plenty effort but don't give up. 🙃🤗

Sarcastic people, who think their sarcasm is a joke but it's usually just a way for them to be a jerk to people.🙃

Welcome Karen, logging will help but so will weighing and measuring your food portions. I've loss 50 plus pounds with that method, eating mostly what I.like but in moderation. You can have a treat from. The hall but if it makes you lose all abandon, for now I would stick to healthy snacks like fruit. You can do this, it…

Welcome back, take what you need, use what you need, leave what you dont ,ignore who you must. This is my strategy to using this site, everyone and everything isn't for us, but overall I love this site, I've been here 6 years logging, using the boards and not, I've loss 50 plus pounds this last year, I'm not the best…

Christmas gifts online for the kiddos

I would eat less and avoid food and drink that are sensitive for you , doesn't like it's worth it to eat this way. Also make a couple of dishes that are a little healthier that you can incorporate into the meal that you ca. Eat without having provlems

I wish, but I indulged.

I'd take one back as in that would drive me crazy. I use a digital health o.meter and it's a few pounds different then my doctors office, but then again I weigh in nude at home, not at the doctors. And as long as the pounds are going in the direction you want thats all that matter, I'm down 50 plus pounds on the health…

Sometimes I eat whole grain rice instead of white rice, other than that there aren't many substitutes I care for or like. So for the most part I have my favorites in moderation just not to often, I have to enjoy my food in order to eat and to keep at calorie reduction to lose the rest of these pounds and even moving into…

Look.good in.my.jeans

Caregiver duties for my mother, before I put her in bed. Hope everyone enjoyed the holiday. We did.

Awesome job, Congrats 👏

Hope all is going well, taking it one day at a time things get better. 🙃😊🤗

Chicken, broccoli, garlic toast Split pea soup Simple nacho, cheese, salsa, avocado Coffee, diet Dr pepper

Finally took my measurements after a fifty plus pound weight loss to realize my bra band is down 4 inches from 38 to 34 would explain why I need new bras and current ones are pretty useless but that is good to me. Except for spending money because what I prefer to wear for comfort and exercise can get expensive. Keep up…

6.6 lbs gone by the new year is my goal for now, while reaching small sustainable non scale goals. Hopefully I don't let the Holidays ruin anything. 🙃

Yum Pineapples