ariellenkov Member

Hi! 23, 5ft, currently 171lbs, trying to get down to 125! Add me :)

Avocado, nuts, seeds, almond butter

I make my own shakes with chocolate protein almond milk, bananas, and a little bit of almond butter. Filling, low cal if you use the right products, high protein!

Add me!!! My diary is open and I'm 100% vegan!!!!

I'm petite but I have boobs and an hourglass figure. I feel like being a D cup is the reason for the extra couple pounds since my stomach is mostly flat and the rest of my body is pretty petite.

Thank you. So far, this is the only comment that makes sense to me.

Oh. Well I looked sickly at 99lbs. Everyone kept asking me if I was okay.

When I was anorexic I was 99. So 100lb is not a healthy weight for me nor is it for most women.

Unhappy how? Too heavy?

I used to be 103 and I felt a lot better at that weight! I know how you feel! I'm trying to get to 107 now but it's seeming impossible!

Thank you!

If you eat all fruit veggies and grains you would lose weight. I'm saying if you eat 1200 calories of vegan pizza, burgers, junk food you wouldn't lose any more weight than if you ate meat junk food items. Junk is junk.

I'm vegan and eat that many calories or less but I've still gained weight. Unless you're eating all clean foods you probably won't lose any more weight than 1200 calories of French fries...

True. I usually use measuring cups and spoons but there are times where I don't. I'm sure I overdo it on things like oil and salad dressing

I eat about 1,100 calories a day. I don't have a food scale because in the past I could lose weight without one. I just bought one online though. Hoping it will help.

I totally understand where you're coming from. Add me and we can support one another. My goal weight is also 107.

I'm 5ft

I'm in college and I'm vegan! It helps me stay healthy but I also work out almost every day

At 5ft I felt most comfortable at 107. Now I'm at 114 and can't seem to lose anymore.

I'm 20 Height- 5ft CW: 114 HW: 132 LW: 99 GW: 107 Having a hard time losing the last few pounds. Any tips?

GO VEGAN. SAVE THE ANIMALS. SAVE THE ENVIRONMENT. SAVE YOUR LIFE.

Gluten free pasta! Eat in abundance. Just add tomato sauce and veggies and it's a guilt free cruelty free meal

almond milk has plenty of protein. plus why worry about protein. milk is not worth all the pus that it contains. gross.

the raw food diet, if done correctly, can be healthy. But I don't think it's good for long term. Adding one cooked meal a day is a good way to incorporate a raw diet while still eating some cooked foods and getting optimum nutrition

Add me! :) I need motivation!

I had two small toasted rolls with avocado and tomato on them and water with lemon and cucumber!

I know... I'm wondering what you guys suggest... I have been seeking help and slowly beginning to eat more and more. I'm not trying to advertise it I'm just wondering what I should be doing to slowly increase my calorie intake without gaining weight

I'm 5ft 110lb and I eat around 600 cal a day... I can't eat any more without feeling physically sick :(

I'm currently in recovery from anorexia and purging. I'm not anywhere near overweight and I keep relapsing but I definitely struggle with body dysmorphia. You can add me!

Cows milk is made for baby cows not humans! Not your mom, not your milk