dice80 Member

I gained 65 with my daughter and gained 20 with each of my two sons

My job had a biggest loser competition where you put in 5$ and the person to lose 10% of their body weight first won the pot. We also had a challenge where we weigh in every week but we also got points for doing certain things like parking in the furthest parking spot, logging your food intake, getting the recommended…

I totally feel you on that. I become a hermit when I gain weight. I used to be 314 pounds and I actually have seen people look past me and not at me. It's very disheartening.

I see. I do a lot of frozen vegetables. I usually divide a bag between two meals in a day. and to make it to my 30 grams of carbs I usually add a piece of fruit.

That does help thank you. I'm just finding that when I get home, I just feel so famished and feel like I have to eat everything in sight. I'm working with a therapist because it might be binge eating, but it might also be thirst. It's just really frustrating because I lost 125 pounds on dayshift and now it's creeping back…

Thank you. Sorry I just now saw your reply. I am having a terrible time with binge eating. I am actually seeing a therapist about the issue now. I've only gone to my first appointment but I have hope. I am just so scared that I am headed back to my heaviest weight again. I work out but it doesn't seem like enough. My binge…

Low: 58, high: 64

Good luck to the both of you. I lost about 125 between 2015 and 2016. I will tell you it wasn't an easy road. Stay connected to MFP, it is a wonderful supportive community.

I'm in and you can totally lose 70 pounds. I lost over 100 between 2015 and 2016. I have since gained some back because I had some life changes and health problems. Good luck to you. Add me if you want

SW (3/2/17): 233 GW: 228 3/7/17: 232.6

Feel free to add me too, I will help you stay motivated. They say it takes two weeks to make something a habit so you are on the right track. Good luck to you.

Welcome to MFP, feel free to add me. I lost 125 pounds last year, I had some health issues so I laid off a bit and gained some back but I'm back to it now.

Hello, and welcome back to MFP.

Welcome. You will have good days and bad days. The good thing is that you are here now. Just pick it back up with the with the next meal.

I would love to lose 5 pounds or more for the month of March. SW (3/2/17): 233 GW: 228

BTW, the 30/30 is with each meal. And I drink tons of water

Knowing how good it feels to lift a heavier weight and run further and faster than you did before.

Anyone can feel free to add me. I lost 125 last year but packed some back on this winter. 50 pounds by the end of July sounds great.

Date: 1/20/17 Starting weight: 230 Weekly weight: Goal weight: 210

Congratulations!!

Congratulations and thanks for sharing. You are doing a great job.

Hey you can add me. I lost 125 in 2015 but have since gained back about 25 give or take. I've been trying to be more honest with myself on logging and would like someone to help me with that. I'm back in the weight room now and "trying" to get my diet under control. I would like to lose 50-60 pounds

Thanks all for the advice. After a couple lidocaine patches the soreness wore off.

Today I am proud that even though I am super sore from restarting weight training, I still lifted weights. I just really hope that I can get my eating under control. Going to work hard on this.

Hello, my name is Brandeis and I would like to join your group. I lost a total of 125 pounds last year but have had some trouble and I'm gaining weight back. I recently found out I have hypothyroidism and was put on medication for it. I can't get a hold of my food consumption. It seems I can't get satisfied. Any tips or…

I have been reading the book "Brain over Binge" and it has some very good points. You can get it on kindle too.

You look so awesome!! Way to go girl!!

you go on the mfp app and go under apps and devices

Wanting to start this. Has anyone tried and succeeded with it? I just want to get my binging under control. I tried to start it yesterday and did great at first but then my husband suggested we go out to eat and my will power is very shaky.

One thing that helped me control my eating a bit was logging in advance what I was going to allow myself to eat each day. I have had a little trouble with this lately but getting back into it