march weight loss
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March weight loss challenge.
Starting Weight - 204lbs
Goal Weight - 194lbs
2/27/17 - 204lbs
3/6/17 - 199.5lbs (4.5lbs down this week)
3/13/17 -
3/20/17 -
3/27/17 -2 -
Starting weight for March: 151
Goal weight for March: 146
02/25/17 - 151
03/04/17 - 149
03/11/17 -
03/18/17 -
03/25/17 -2 -
Starting weight: 192
Goal weight: 185
02/27/17 - 192
03/06/17 - 191.6
03/13/17 -
03/20/17 -
03/27/17 -
03/31/17 -2 -
Starting weight for March: 206
Goal weight for March: 203
02/27/17 - 206
03/06/17 - 206
03/13/17 -
03/20/17 -
03/27/17 -
03/31/17 -
1 -
Weigh in today at 225.4 and down 1lb1
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My goal is 8 lbs for March. I am already down 3 lbs with my weigh in last Friday. Hope to continue to loss.1
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Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.0
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Starting weight for March: 207.8
Goal weight for March: 203
02/27/17 - 207.8
03/06/17 - 207.6
03/13/17 -
03/20/17 -
03/27/17 -
03/31/17
Challenges: well I am royally peeved as I worked really hard, never went over my calories, did everything right and this pittance of a loss was my reward. Not very motivating
Just remember that if your muscles are not used to an activity, they retain water for healing. Also, if your sodium is even 2-300 over, you retain a lot of water from that. Don't give up! Next week you may lose 3 lbs. I was stuck going up and down within the same pound for almost 3 weeks, then lost 4.6 in 3 days. Lots of water retained, plus about 1.5 in fat.Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.
Everyone picks their day. Some always weigh on a a certain day, some go by when the 1st is. I weigh every day, but log my weights on different days, depending on the challenge I'm in. This one, and every "month" challenge I join, I weigh on the 1st, 7th, 14th, etc. and also on he last day of the month. A biggest loser challenge I'm also in has a set weigh in of Fridays. It's entirely up to you. Welcome aboard! Good luck!
1 -
3-1-17: 154.8 (has to be at least 2.5 lbs of water retention cause I gained that much over night and only being 150-200 over calorie goal, so next week should be a big loss)
3-7-17: 149.4 (woooo hooo! Lost that water weight and then some!
3-14-17:
3-21-17:
3-28-17:
3-31-17:
Total lost in March: 5.4
March goal: 145
Ultimate goal: 130-135 range (reevaluate once getting there)
Good luck in March, everyone!!
1 -
So it turns out I was right about the water retention! I weighed in on the 1st with 154.8, which I knew should be closer to 152, but that was what the scale said...all 4 times I tried it. But then, on the second, it said 153. The third, 152. And this morning, 151.2. That's 3.6 pounds in 3 days!! I'm sure that a little bit was fat loss, but still goin with around 2.5 pounds of water weight from excess sodium! Holy wow!
Weigh in is in 3 more days, so hopefully I see under 150 real soon!
Last year I plateaued for awhile and couldn't figure out what was going wrong. I stopped eating those frozen "diet" meals for lunch and lost 3 lbs in one week - so, I hear ya!1 -
Starting weight 143
Today: 143
I won't get discouraged. I've been exercising, so...my body is already feeling different (not just because of the soreness!).1 -
March 1 297.0
March 7 294.34 -
March 1 226
March 7 2251 -
Brans thank you for the pep talk and the advice, I will be mindful of those things and try to stop whining lol!
Sarah1 -
SW (3/2/17): 233
GW: 228
3/7/17: 232.61 -
Im in!
Want to lose 10lb this month.
March start weight 14st 11lbs
March goal weight 14 st 1lb
March 1- 14st 11lb
March 8 - 14 st 12lb oh no !
March 15 -
March 22 -
March 31 -2 -
03/01: 176.8
03/08: 173.2
03/15:
03/22:
03/29:3 -
31 days... 31 pounds? OK, unrealistic, but I've been averaging almost a pound a day up until this morning and the thought of losing weight slower than that is really unappealing. I'll shoot for 12 and hopefully smash tf out of it.
March 1: 280.6
March 15:
March 22:
March 31:
2 -
I'm in. Aiming for 8-10 lbs.
Feb 27 - 196.1
Mar 6 - 196.1
Mar 13
Mar 20
Mar 27
4
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