march weight loss

bercyn1291

Goal: 5lbs down by March 31.
Mar 1 - 159
Mar 8 - 158(Had to give up most dinners to see the scale move)
Mar 15 - 158.4
Mar 22 -
Mar 31 -

stella7x7

March 1- 297.0
March 7 - 294.4
March 14 - 295.0
March 20 - 292.8

Wolfger

Wolfger wrote: »

31 days... 31 pounds? OK, unrealistic, but I've been averaging almost a pound a day up until this morning and the thought of losing weight slower than that is really unappealing. I'll shoot for 12 and hopefully smash tf out of it.

March 01: 280.6
March 08: 278.2
March 15: 275.8

March 22: 278.4
March 31:

2 days with calories off the charts dealt me a real setback.
First a birthday celebration, and then injuring my back (and wanting the comfort foods). Worst of all is that I was under my goal yesterday by 200 calories and my weight still went *up* this morning from yesterday morning. I can't even understand how that happened. Definitely not hitting that March goal now, as that would require 10 pounds dropped in a week. Now I'm just hoping to make it back to 275.

lnoal

Woohoo! Still moving in the right direction

Start: 66.6 kg
Goal: 63.6 kg

03/02: 66.6 kg
03/08: 66.2 kg
03/15: 65.1 kg
03/22: 64.8 kg
03/29:

Forest91

March start weight: 148.2lbs
March goal weight: 142.2lbs

Mar 1- 148.2lbs
Mar 8- 148.4lbs
Mar 15-149.4lbs
Mar 22-149.4lbs
Mar 29-

EvieStreetJ

Mar 1 - 142
Mar 8 - 142
Mar 15 - 141
Mar 22 -140
Mar 31 -

Brans34

3-1-17: 154.8
3-7-17: 149.4
3-14-17: 151.4
3-21-17: 147.6 (Spring Break = lots of Spring Cleaning + lots of exercise time + starting C25K = lots of calories scorched! Just over 1 week to rock this month.)
3-28-17:
3-31-17:

Total lost in March: 7.2
March goal: 145
Ultimate goal: 130-135 range (reevaluate once getting there)

Good luck in March, everyone!!

buxbert

I am in!

March start: 87.1 kg
March goal: 85 kg

March 1: 87.1
March 8: 86.3
March 15: 86.1
March 22: 87.1
March 31:

had a horrible pain in the back ever since my run last week, I couldn't exercise and got a bit frustrated and lazy with my calories - well. logging carefully today, healthy breakfast and lunch packed and carry on...

wanna_be_free

well...ive managed to go over my 5lb goal! one more week utill the end of march... im going for 9lbs!
sw: 232
cw: 225
gw: 227

stelly76

March 1: 143
March 7: 143
March 13:141
March 20: 141
March 23: 140

Just_Kisha

Start Weight (01 January): 159.5
Goal Weight (30 April): 129

1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31
~~~~~~~~~~~~lost 8.1 lbs

Weight lost/gained this week: -1.3 lbs
Total weight loss/gain: - 21 lbs

ileathms

A bit derailed by a cold this week, but determined to meet my goal!

March start weight: 148.6
March goal weight: 142

Mar 1 - 148.6
Mar 8 - 145.6
Mar 15 - 143.4
Mar 22 - 143.0
Mar 31 -

fitnesslover74

03/01: 170.6
03/08: 169.1 (GW) 169.6 (CW)
03/15: 167.6 (GW) 168.6 (CW)
03/22: 166.1 (GW) 166.8 (CW)
03/29: 164.6 (GW)

Over 2 pounds lost this week! I am thanking crossfit for this. Even though my diet didn't change, I got more running in during my two crossfit workouts. That gave me the cardio boost I needed. Thursday morning protein banana pancakes turned out better. At this rate, I should hit my goal next week!

andrea4736

Starting weight for March: 151
Goal weight for March: 146

02/24/17 - 151
03/03/17 - 149
03/10/17 - 148.8
03/17/17 - 148.2
03/24/17 - 146.4
03/31/17 -

gotu52

Starting weight for March: 207.8
Goal weight for March: 203

02/27/17 - 207.8
03/06/17 - 207.6
03/13/17 - 206.8
03/20/17 - 205.4
03/27/17 - 205.2
03/31/17

Challenges for the week: was away at a conference for work. Had to eat out entire time. I did exercise everyday plus a lot of walking. So I am quite surprised that there was any loss at all as I was expecting a gain.

Congrats everyone for their determination and hard work!


Sarah

margotlovesyou

Scale hasn't moved much in the last few weeks but have been losing inches

03/01: 176.8
03/08: 173.2
03/15: 171.4
03/22: 169.8
03/29:

Scochrane86

March weight loss challenge.
Starting Weight - 204lbs
Goal Weight - 194lbs

2/27/17 - 204lbs
3/6/17 - 199.5lbs (4.5lbs down this week)
3/13/17 - 196lbs (3.5lbs down this week) - 2lbs from goal!
3/20/17 - 193.5 lbs (Goal Met)
3/27/17 - 193.5

Thanks for the challenge all!

GW4321

02/27/17 - 206
03/06/17 - 206
03/13/17 - 205
03/20/17 - 204
03/27/17 - 204
03/31/17 -

stelly76

March 1: 143
March 7: 143
March 13:141
March 20: 141
March 23: 140
March 28: 140

I'm seeing a pattern here!

stella7x7

March 1: 297.0
March 7: 294.3
March; 14- 295.0
March 20 - 292.8
March 28-290.2

Brans34

3-1-17: 154.8
3-7-17: 149.4
3-14-17: 151.4
3-21-17: 147.6
3-28-17: 148.2 (went so far over on sodium on Sunday that I was in pain. Didn't even realize it! Hopefully all that water will be gone by Friday; actual end of March)
3-31-17:

Total lost in March: 6.6
March goal: 145
Ultimate goal: 130-135 range (reevaluate once getting there)

Good luck everyone!!

Forest91

March start weight: 148.2lbs
March goal weight: 142.2lbs

Mar 1- 148.2lbs
Mar 8- 148.4lbs
Mar 15-149.4lbs
Mar 22-149.4lbs
Mar 29-149lbs

gotu52

Starting weight for March: 207.8
Goal weight for March: 203

02/27/17 - 207.8
03/06/17 - 207.6
03/13/17 - 206.8
03/20/17 - 205.4
03/27/17 - 205.2
03/31/17 - 203

Made the goal, thank you March for that extra bit of time!

Congrats everyone for their determination and hard work!

stelly76

March 1: 143
March 7: 143
March 13:141
March 20: 141
March 23: 140
March 28: 140
March 31: 138

Hooray! I was ready to be happy with 139 and when I stepped on the scale I was pleasantly surprised. I hit my 5 lb goal.
I may have to be more realistic in April, considering Easter and a trip to NYC in the works.

stella7x7

March 1 - 297.0
March 7 - 294.4
March 14 - 295.0
March 20 - 292.8
March 28-290.2
March - 31 289.6
Woo-hoo ☺ down 7.2 lbs. I made my goal and even broke 290.
Congratulations to everyone else too.

GW4321

02/27/17 - 206
03/06/17 - 206
03/13/17 - 205
03/20/17 - 204
03/27/17 - 204
03/31/17 - 203

Congrats to everyone for completing this challenge.

Wolfger

Wolfger wrote: »

31 days... 31 pounds? OK, unrealistic, but I've been averaging almost a pound a day up until this morning and the thought of losing weight slower than that is really unappealing. I'll shoot for 12 and hopefully smash tf out of it.

March 01: 280.6
March 08: 278.2
March 15: 275.8
March 22: 278.4

March 31: 270.2

Missed my goal by a little bit, but 10.4 pounds in a little over 4 weeks ain't bad. Especially with that one horrible week in there where I gained 3 pounds.

Brans34

3-1-17: 154.8
3-7-17: 149.4
3-14-17: 151.4
3-21-17: 147.6
3-28-17: 148.2
3-31-17: 147.2

Well I lost most of that sodium weight from last week.

Total lost in March: 7.6 lbs
Didn't quite reach my March goal of 145, but still lost more than 5 lbs, so I'll take it.

Good luck everyone!! Y'all have done great!

andrea4736

Starting weight for March: 151
Goal weight for March: 146

02/24/17 - 151
03/03/17 - 149
03/10/17 - 148.8
03/17/17 - 148.2
03/24/17 - 146.4
03/31/17 - 144

wanna_be_free

a huuuge well done to everyone. i managed 7lbs this month. now moving onto one of the april weight loss threads...