march weight loss

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1568101113

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  • Scochrane86
    Scochrane86 Posts: 374 Member
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    March weight loss challenge.
    Starting Weight - 204lbs
    Goal Weight - 194lbs

    2/27/17 - 204lbs
    3/6/17 - 199.5lbs (4.5lbs down this week)
    3/13/17 -
    3/20/17 -
    3/27/17 -
  • andrea4736
    andrea4736 Posts: 211 Member
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    Starting weight for March: 151
    Goal weight for March: 146

    02/25/17 - 151
    03/04/17 - 149
    03/11/17 -
    03/18/17 -
    03/25/17 -
  • Coffeenchaos4
    Coffeenchaos4 Posts: 10 Member
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    Starting weight: 192
    Goal weight: 185

    02/27/17 - 192
    03/06/17 - 191.6
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17 -
  • GW4321
    GW4321 Posts: 523 Member
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    Starting weight for March: 206
    Goal weight for March: 203

    02/27/17 - 206
    03/06/17 - 206
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17 -
  • jpc12
    jpc12 Posts: 14 Member
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    Weigh in today at 225.4 and down 1lb
  • rfrieman
    rfrieman Posts: 94 Member
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    My goal is 8 lbs for March. I am already down 3 lbs with my weigh in last Friday. Hope to continue to loss.
  • stella7x7
    stella7x7 Posts: 2,630 Member
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    Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.
  • Brans34
    Brans34 Posts: 599 Member
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    gotu52 wrote: »
    Starting weight for March: 207.8
    Goal weight for March: 203

    02/27/17 - 207.8
    03/06/17 - 207.6
    03/13/17 -
    03/20/17 -
    03/27/17 -
    03/31/17

    Challenges: well I am royally peeved as I worked really hard, never went over my calories, did everything right and this pittance of a loss was my reward. Not very motivating >:)

    Just remember that if your muscles are not used to an activity, they retain water for healing. Also, if your sodium is even 2-300 over, you retain a lot of water from that. Don't give up! Next week you may lose 3 lbs. I was stuck going up and down within the same pound for almost 3 weeks, then lost 4.6 in 3 days. Lots of water retained, plus about 1.5 in fat.
    stella7x7 wrote: »
    Was there a specific day to way? I was going to way on wensdays, since the first was on a wensday.

    Everyone picks their day. Some always weigh on a a certain day, some go by when the 1st is. I weigh every day, but log my weights on different days, depending on the challenge I'm in. This one, and every "month" challenge I join, I weigh on the 1st, 7th, 14th, etc. and also on he last day of the month. A biggest loser challenge I'm also in has a set weigh in of Fridays. It's entirely up to you. Welcome aboard! Good luck!

  • Brans34
    Brans34 Posts: 599 Member
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    3-1-17: 154.8 (has to be at least 2.5 lbs of water retention cause I gained that much over night and only being 150-200 over calorie goal, so next week should be a big loss)
    3-7-17: 149.4 (woooo hooo! Lost that water weight and then some!
    3-14-17:
    3-21-17:
    3-28-17:
    3-31-17:

    Total lost in March: 5.4
    March goal: 145
    Ultimate goal: 130-135 range (reevaluate once getting there)

    Good luck in March, everyone!!

  • stelly76
    stelly76 Posts: 120 Member
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    Brans34 wrote: »
    So it turns out I was right about the water retention! I weighed in on the 1st with 154.8, which I knew should be closer to 152, but that was what the scale said...all 4 times I tried it. :neutral: But then, on the second, it said 153. The third, 152. And this morning, 151.2. That's 3.6 pounds in 3 days!! I'm sure that a little bit was fat loss, but still goin with around 2.5 pounds of water weight from excess sodium! Holy wow!
    Weigh in is in 3 more days, so hopefully I see under 150 real soon!

    Last year I plateaued for awhile and couldn't figure out what was going wrong. I stopped eating those frozen "diet" meals for lunch and lost 3 lbs in one week - so, I hear ya!
  • stelly76
    stelly76 Posts: 120 Member
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    Starting weight 143
    Today: 143
    I won't get discouraged. I've been exercising, so...my body is already feeling different (not just because of the soreness!).
  • stella7x7
    stella7x7 Posts: 2,630 Member
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    March 1 297.0
    March 7 294.3
  • melaniegts
    melaniegts Posts: 17 Member
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    March 1 226
    March 7 225
  • gotu52
    gotu52 Posts: 315 Member
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    Brans thank you for the pep talk and the advice, I will be mindful of those things and try to stop whining lol!
    <3 Sarah
  • Brans34
    Brans34 Posts: 599 Member
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    gotu52 wrote: »
    Brans thank you for the pep talk and the advice, I will be mindful of those things and try to stop whining lol!
    <3 Sarah

    That's what we're here for! Keep up the good work ;^D
  • dice80
    dice80 Posts: 84 Member
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    SW (3/2/17): 233
    GW: 228
    3/7/17: 232.6
  • jufrasin
    jufrasin Posts: 40 Member
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    Im in!

    Want to lose 10lb this month.

    March start weight 14st 11lbs
    March goal weight 14 st 1lb

    March 1- 14st 11lb
    March 8 - 14 st 12lb oh no !
    March 15 -
    March 22 -
    March 31 -
  • margotlovesyou
    margotlovesyou Posts: 102 Member
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    03/01: 176.8
    03/08: 173.2
    03/15:
    03/22:
    03/29:
  • Wolfger
    Wolfger Posts: 350 Member
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    Wolfger wrote: »
    31 days... 31 pounds? OK, unrealistic, but I've been averaging almost a pound a day up until this morning and the thought of losing weight slower than that is really unappealing. I'll shoot for 12 and hopefully smash tf out of it.

    March 1: 280.6
    March 8: 278.2
    March 15:
    March 22:
    March 31:


  • cindylynn67
    cindylynn67 Posts: 2 Member
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    I'm in. Aiming for 8-10 lbs.
    Feb 27 - 196.1
    Mar 6 - 196.1
    Mar 13
    Mar 20
    Mar 27