always4my2kids Member

Very inspiring and sensible advice! I have done low carb for a long time and lost over 100 pounds in 2017. Have kept about 60 off but found the other 40!! I'm back on track but I have been doing some real soul search is low carb is the way to go and higher protein may not be for me. Thank you for sharing your journey. You…

100 lb. loss!

Amazing! Congrats :smile:

Amazing! Keep up the great work. Blessings

I have Kaiser insurance and they stink! I don't know about the program you are on but I'd say after 30 weeks of eating prepared foods are they will no longer be available - plus depriving yourself for 30 weeks of real foods - you'll have to be VERY strong willed to not go off the rails once you start eating real food…

Amazing! Keep up the hard work. I finally got the spark again. I have been praying to get it back and here I am! I lost over 100 pounds (I really focused on that 100 pound mark) and once I achieved it, I totally slacked off. I've gained back 60 pounds so it's very easy to lose focus. Lesson learned - setting mini-goals and…

You look amazing and healthy! Good on you!

I've lost 105 pounds and have another 100 to go. I'm doing low carb/keto with 1500 calories. I post lots of recipes and pictures of my creations plus I give TONS of daily support. Would like friends who give the same.

Also turkey gravy, mash potatoes and fresh baked butter rolls. I guess it's the way school cafeterias use to be in the "old days". Now it's all pre-fab most places and no thought put in it.

Cheese Zombies!!! Ooey gooey goodness!!

I have lost 95 pounds so far and have another 100 to go. I am a very active member and give tons of support. I'll send you a friend's request. Good for you wanting to change at 33. It took me until 44 to figure it out! Good luck on your journey!!

I don't know anything about the app/device but I have heard from other friends that the calories burned for activity is off. I have lost 95 pounds so far and have a lot more to lose. I use a FitBit and since it's linked to MFP I only track and use MFP for my food/calories/etc. They sync. Can you link your device to MFP?…

It depends on the diet plan you are following. If you are doing a Ketogenic diet - low carbs and high fat. Also the macros that are set are (in my opinion) way too high. You can change your goals by going to "goals" and then clicking on the calorie amount. There should be a macro option as well. I am recalling this from…

My cardiologist recommends a Keto diet. I eat low carb/keto diet. I've lost 95 pounds and am almost half way to goal. I understand where you are at! I'd love to share recipes and advice. My diary is open so you can view what a typical day looks like for me. I don't eat as low carb as "keto" but somewhere between 21 - 34…

I'm too young I guess to friend you - LOL. ;) I am almost 46. I've lost 95 pounds. I have about 100 more to go. I am hoping to hit my 100 pound weight loss goal (half way mark) by the end of the month for my birthday present to me :smile: I am an active member with over 180+ day streak and give tons of support. I like to…

Tuesday January 2/ Wednesday January 3 - Water: :) Logged Food: :) Exercise as Planned: :) At or Under Carb Level: :) At or Under Calorie Limit: :) Planned Day Ahead: :) 6/6

Monday 1/1: Water: :) Logged Food: :) Exercise as Planned: :) At or Under Carb Level: :) At or Under Calorie Limit: :) Planned Day Ahead: :) 6/6 My January Goals: ~Stay on Track ~Check in Daily to this group ~Lose 20 Pounds to hit my 100# total loss (It's a lofty but I think doable goal!) ~Increase my daily steps by 500…

I'm always looking for friends who are supportive and wanting support :)

I'm interested in daily friends to support and be supported by. I prefer to have communication via friends instead of groups because I usually don't remember to look at my groups. My news feed is so quiet. Add me / I'll add you as well!

I am disabled. I was born with a birth defect in my back. For most of my youth I was healthy and didn't have any issues. Then when I was 26 I was diagnosed with diabetes. I really didn't take it serious. I did change my diet and I lost 65 pounds. Was VERY active. Over the years my heath has declined. I'm a mess! I won't…

I'd love a MFP buddy! I have a lot of weight to lose - well over 100 pounds.