Replies
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Cool! I will do that! And it's nice to know there's a good option for a chapel. :)
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Cognitive Psychology
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Bump. :)
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Thanks!! I'm looking forward to the football. :) Concerning Raiders Pass - I'll likely be avoiding any "student housing" in general. I'm too old for that. :)
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Me: 20 Binge: 0 DBF: 26
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Me: 13 Binge: 0 DBF: 19 Inching closer to a month! There have been a few days where I didn't eat the best food, but none of the obsessive overeating. I've even gone to two different buffets - Indian and Chinese - and didn't make 4 trips, each bringing back a giant mound of food. I took small portions, chose lots of…
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Awesome!
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile: 8/7: 4096 :neutral: 8/8: 3508 8/9: 830 (Definitely more than that. Didn't have my phone with me for most of the day.) 8/10: 2414 8/11: 6170 :smiley: 8/12: 8201…
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Me: 12 Binge: 0 DBF: 18 :smiley: o:)
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How'd you do?
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile: 8/7: 4096 :neutral: 8/8: 3508 8/9: 830 (Definitely more than that. Didn't have my phone with me for most of the day.) 8/10: 2414 8/11: 6170 :smiley: 8/12 :8201 :smiley:
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I would think you'd have to eat copious amounts for it to affect candida growth. And since it's deactivated, that really doesn't make sense. If you're worried, take some acidophilus - it's a probiotic. It's help me when taking antibiotics that cause "candida overgrowth." ;) For the record, I love it. I use Bob's Red Mill.…
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Me: 11 Binge: 0 DBF: 17
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile: 8/7: 4096 :neutral: 8/8: 3508 8/9: 830 (Definitely more than that. Didn't have my phone with me for most of the day.) 8/10: 2414 8/11: 6170 :smiley:
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Me: 10 Binge: 0 DBF: 16
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile: 8/7: 4096 :neutral: 8/8: 3508 8/9: 830 (Definitely more than that. Didn't have my phone with me for most of the day.) 8/10: 2414 Ugh, been sucking it up the last few…
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Ohmigosh, I am right there with you. I don't know what it is. When I'm tired, I just want to eat. :)
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That's great that you can recognize the difference. :) Some people can't, and it leads to a whole lot of guilt. It's only a binge when you feel like you can't stop.
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Me: 9 Binge: 0 DBF: 15
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile: 8/7: 4096 :neutral: 8/8: 3508 8/9: 830 (Definitely more than that. Didn't have my phone with me for most of the day.) I definitely get more steps in during the week…
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Me: 7 Binge: 0 DBF: 13
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile: 8/7: 4096 :neutral:
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile: 8/6: 7731 :smile:
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Me: 6 Binge: 0 DBF: 12
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Me: 5 Binge: 0 DBF: 11
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Goal is 6000 steps (for now.) I use the Pacer app on my phone. 8/1: 2789 8/2: 3378 8/3: 10551 :smiley: 8/4: 7584 :smile: 8/5: 7549 :smile:
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NEPA here. :)
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80 pounds is such a great accomplishment! So is realizing that stuff happens, and the most important part is getting back on the wagon again. Praying for you!
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I know the feeling! Sometimes I feel schizophrenic. haha It's even worse when it's another person - one who doesn't understand the struggle - coaxing you to eat. My favorites are: "You only live once!" "C'mon! A treat won't hurt once in awhile!" "You have to enjoy yourself!" Or, the people who have the ability to "overeat"…
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Me: 4 Binge: 0 DBF: 10
