wandererlust Member

Thanks for the requests guys! ❤️

Great! Thanks!

Added you guys! So glad to be friends

Do you really???

You got it guys!

My diary is open to everyone! I'm active every day but not on the forums, just mostly on my feed. Anyone is welcome to add me! Happy Friday friends!

And sceleratis I'm OBSESSED with Sherlock!!

Will do! Thanks so much guys!

I'm adding you guys!

It seems that my post was cut off...does anyone need more pals??

I kind of doubt we'll get any at this point haha. But yessss summer is going to be unbearable

Foot off the gas...for as long as it takes.

Star Trek, full house, knight rider

Massage therapist at a chiropractic office :)

Go to your phone settings and go to MFP app. It should have a tab for photos

My first thought was pole dancing and I have seen videos- holy crap it's hard!

Man, you guys really get on it!! I can't believe some of you even pushing 7 days a week. I'm working with 4 days a week right now so I don't overdo it and do something crazy like quit. Question- for the people who listed these exercises, what is 5x5 and Pole?

Fitbit charge hr for SURE!

I just finished week 1 this weekend! I'm glad to be doing it- I know I wouldn't run without the structure of it. I'll start week 2 tomorrow, you guys let me know how you're doing!

I don't think I'd be working as hard as I am without my Fitbit charge hr. Definitely recommend it! Which one did you order?

I always try the local cuisine when I travel- I would much rather have the experience than save the calories. But portion control will definitely be your friend. Supplement extra veggies everywhere!

It absolutely should sync all of your calorie burn. It shows you how much you burn just being alive- this is how you can keep track of your calorie deficit after eating food. It also tracks your workouts and 'active minutes ' when your heart rate is elevated and burn more calories and shows them to you separately in your…

Just make sure and log everything to you can hold yourself accountable and eat better next time. Not next week or tomorrow, but your very next mean. Don't skip meals or punish yourself.

I think I would much rather blend something up myself that pay such a high cost for baby food. Plus...it's baby food. Not for me.

As long as you are planning for infrequent dinners like this it is perfectly acceptable! Way to go planning and exercising to create a deficit for it first.

Go for it- if you've been on track it will be nice to know what effect it has had (or not!) Additionally I would suggest taking measurements to be able to see in the future if there are changes.

I've been stalling and haven't started it yet! I'm a terrible runner and don't know if I can do it...but I think you just motivated me to give it a shot tonight!

I usually use coconut oil or olive oil depending on what I'm cooking.