Replies
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Great progress, I am so happy for you! You look beautiful!
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Congrats! You look great!
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@linlinjay lol I love them too. I only buy the little pack with 3 once in a while when I see them for the same reason, very hard not to eat them all!
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Hot hot hot Cannot wait for TWD premiere tonite
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If you like him/ her physically it's infatuation If you like him/ her intellectually it's admiration If you like him/ her physically and intellectually is a combo of infatuation and admiration. If you don't know why in the world you like this person more than anybody else it's love :smile:
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I started at the end of July. Love my workout and the coaches and the people who go there etc. I have lost a bit of weight (vacation in the middle, and relaxed with logging otherwise would have seen better results, still happy tho) and most important, my cardio and strength has gone to the roof. I can endure and lift much…
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How did your whole30 end people? I am on my day 3. Foggy and ligheaded as hell. But eating great whole foods!
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Depending on the day. Usually cannot resist chips (and cannot stop until the very last is gone). :neutral:
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I want to get more to vegetarian eating but at this moment I still eat animal meat. It's a decision I don't want to take lightly as I want it to be sustainable and also be able to lose weight and not get into eating carbs all the time. My vegan/ vegetarian friends all look fabulous tho!
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Is this a joke thread? If it's not, you need to give the finger to both guys and move on alone with your son.
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Hahaha
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Aw ok I though there was some miraculous claimed benefit from this product that would make people eat less fast food or something.
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Just checked their source, most of its nutrition comes from soy. Probably sourced from the US (Geneticay modified + insecticides ) or worst from China (Geneticay modified + insecticides + God knows...). Even if it's organic soy if it's not fermented the traditional way some people say it's not a great source of food, there…
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Fabulous @fanncy0626 ! Thanks for your kettlebell recommendation ! You look stunning, good job!
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Great! Doctors who specialized on weight loss usually recommend walking as the exercise that leads to most weight loss. Must be all that cortisol-leptin talk. Gonna read more about it thx
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From the McDonald article posted. (great reading!) "I’m going to assume (and hope) that your readers are familiar with leptin. If not, basically it signals to the brain (and elsewhere) about energy stores in the body (and how much you’re eating) and when it drops it induces much of what is often incorrectly called the…
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Looking great! Congrats @GenElizabeth for your achievement! Definetely looking foward to see your videos and learn from your journey. Cheers
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So are you planning to eat people for the rest of your life? Why it is good for people who like to eat fast food?
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I feel the same way, I only have lost a pound in a month but my body has changed for the better so I am extremely happy, as well how much I can achieve now in terms of endurance and strength. I am no stranger to lifting but due to an injury this is a great way to incorporate as much as I want and push myself. Machines at…
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Congratulations for your accomplishment! Outstanding job. Glad you feel grest too! Cheers
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Whoa girls none of you look closer to 50! Good job *applause* I will be 50 in 2017 too, :/ And, also looking for a healthy 5-0 decade lol and to be a helthy senior. Have you seen a lot of overweight seniors? Not many. Will take me perhaps up to 2017 to reach my goal. It's okay if I don't get there I am losing slowly but I…
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I only season it with salt and wrap the rest on a plastic wrap (the leftover avocado in its skin with the pit). I never worry too much about the browning. I guess I always can do the lime juice but never do it. Gonna try the Vitamin C thingy. I love avocado with everything so the leftover doesn't last too long in the…
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Totally. I have a friend who is a serious cyclist hit by a car in Delray Beach FL last weekend and he is at the Hospital fighting for his life as we speak. :(
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Sorry. It'll get better in time.
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I wish I can do this. One day perhaps. I live on a lot of hilly streets so... the other option is a vespa but that wouldn't burn that many calories. Definitely the issue with travelling short distances with cars is parking.
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Faster than what? An F-16? You don't have a car lol