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I'm same height as you and am 212..add me..Id love to have another person around my weight range and goals!
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Add me if u like..I'm about to get back to biking tmw..It's nice cuz I do a 20 min HIIT in there and It burns 300 calories..plus I can watch TV too..
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Have you been overweight for a long time? 50lbs is a huge weight loss. I always say the only person who can insult me about my weight is my mom, she wants only best for a child she carried inside her for how many months she did. Now if my man said the whale thing he'd be in the dog house for a looonng time.lol People have…
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Haha, love how you call them bat wings...yes, you described my arms perfectly
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I'm one of those people that gained weight during breastfeeding. I'm still nursing my 14 months old twins and finally I can maintain a normal healthy eating habits. Focus on nursing that little baby and stop worrying about the weight. Hormones really play a big role on your mood too so that can aid in gaining weight.…
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I don't know how to add people so add me instead. I'm the type of person that you can vent on and not get mad. We all have days especially since you've lost a partner, where just having someone listen to you. I may not understand what your going through, but trust me I can listen! :)
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So true! This time I wanna keep healthy.
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No more cheese or bacon, it was easy giving up that stuff. Never was big on nuts on a salad. Ranch dressing is so good! I'll have to try shaking it up..thanks!
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Yes, having kids definitely change my way of thinking. I just want to be able to keep up with my 14 month olds. Im 5'5" too. I got married weighing about 125. Had twins went to nursing school and bam was 244lbs. I'm 213 now and this time I wanna keep it off..add me! It helps seeing other mommas with children around my…
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I'm so glad to hear that all of you still in some way eat ranch dressing! It's one of those things I can't seem to give up. :)
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:'( beautiful...thank you! I've been super sad lately and this video helped me tonight!
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Fyi, breastfeeding did the opposite for me too. Yeah you can burn 500 calories, but I ate up them 500 calories and more..lol
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Give up trying to work out. Your body naturally burns calories everyday, and if you really keep track of what you put in your mouth you will lose the weight. I have 13 month old twins and the nicu process is very hard, I'm sorry to hear your Lo is in the NICU especially for 5 months. Since you probably visist your Lo in…
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Thanks. I may try this. Do I weigh myself in the morning?
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I don't. I want to feel good that's my goal. I want my children to know that eating healthy and Excercising is something normally done. The weight is coming off and it's great but I want to get off the floor without struggling. For my height is says I need to be 150lbs. If that weight means being healthy then that's my…
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Thanks! You answered not only my question but my other bf moms I'm friends with kinda wonder the same
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Between 1600, to 1900. I've been sick with the flu so I've only eaten 1000 calories
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Well my IBLCE, which is a lactation specialist, she told me that I can decrease calorie intake since I'm only nursing twice a day. When I was exclusively breastfeeding them I ate like 2500.
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Wow a year! That's awesome you stuck to it and are able to do that many.
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Thank you ladies, you have inspired me even more to be able to do this workout. My hubby does them one handed and I have to use a chair to lift my body. I know our bodies are built differently then me. I have weight to take off first, but it's something I've always wanted to do. I must live in an are where there are no…
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I do several butt flexes while I brush my teeth. Your suppose to brush your teeth for 2 mins. I do this 3 times a day. I usually count to 12 seconds and hold it for 10 seconds. People at work always ask me how my butt got so toned. Plus the benefit too you have healthy oral care as well :)
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Wow, what an Eye opener. I used to watch that show just to get me up and moving. I knew this show was unhealthy.
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Well my main goal is to be at a healthy weight, I had twins and my stomach got super stretch. Now that I'm losing weight and inches my stomach has gotten loose. I workout 6 days a week 30 mins of cardio. I just feel if I stop cardio I won't lose weight.
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Thanks everyone for your thoughts! My ultimate goal is to feel better and be able to play with my kids. I just made a goal of 220 before my kids birthday and wanted to make sure it was safe. I don't want to kill myself or hurt my supply. Next time I will probably post my words differently and probably should have asked…
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Thank you! You had one of the answers I was looking for. I know I may or may not make my goal. I just wanted to make sure it was safe.
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Thank you. Yay 15month..I don't know if I'll be able to nurse that long..
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My twins will be a year old and I plan to wean them down to 3 feeds a day.when you say probably mess with my weight..does that mean I could gain it all back? Thanks!
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Trust me I will be having me some cake..lol