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March 7 Pass day
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March 8 Exercise? Yes, 40 minute run Calories? Yes Tracked? Yes
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March 6 Exercise? Yes 20 minute run Calories? Yes Tracked? Yes
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Not going for the winner’s circle this month as I took the first 4 days of March as pass days. I let a round of grad school finals throw me off my workout routine. Trying to stay accountable for the rest of the month anyway.. March 5 Exercise? Yes, 40 min run Calories? Yes Tracked? Yes
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February 22 Exercise? 10 min stairclimber and 20 minutes yoga Calories? Yes Tracked? Yes
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February 21 Exercise? Yes, 1 hr Gold's burn group fitness class Calories? Yes Tracked? Yes
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Exercise? Yes 25 min TRX workout Calories? Yes Tracked? Yes
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Exercise? 1hr gold’s fit group fitness class Calories? Yes Tracked? Yes
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Exercise? Yes, 20 minutes yoga Calories? Yes Tracked? Yes
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Exercise? Yes, Bikram yoga class and 1 hr of tennis Calories? Yes Tracked? Yes And my favorite pic of my doxiepoo, Bear :)
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February 16 Exercised? TRX group fitness class Calories? Yes Tracked? Yes
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February 15 Exercised? Yes 6 1/2 hour hike in the Shendoah Mountains Calories? Yes Tracked? Yes NSV - Excerising this regularly for the first time is helping me branch out and try new exercises in order to keep things interesting. Learning new workout styles is helping me look forward to my daily exercise.
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February 14 - Pass day number 3 Exercise? Nope. Calories? Nah, indulged in a few too much valentines chocolate Tracked? Yes
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Exercise? Yes, 6.4 miles at 9:26 pace Calories? Yes Tracked? Yes
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Exercise? Yes, 30 minute walking. Feeling unmotivated with all the bad weather, but the next few days are supposed to be better. Hoping to even get a hike in later this week! Calories? Yes Tracked? Yes
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February 11 Exercise? Yes, 30 min walking Calories? Yes Tracked? Yes
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Exercise? Yes 35 minutes yoga for flexibility Calories? Yes, even counting brunch this morning Tracked? Yes
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February 9 Pass Day Exercise? Yes. 20 minute core Calories? Nope, the urge to drunk eat was too much Tracked? Yes
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Feb 8 Exercise? Yes, 1 hr walk Calories? Yes Tracked? Yes
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Exercise? Yes, 55 minute 6-mile run Calories? Yes Tracked? Yes
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Exercise? Yes, 30 min yoga Calories? Yes Tracked? Yes
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Exercise? Yes. The weather was so nice today I decided to study outside, instead of spending the day hunched over my desk. 2 hours of walking while reading my textbook on my phone Calories? Yes Tracked? Yes
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Exercise? Yes, 20 minutes of brisk walking and 35 minute run Calories? Yes Tracked? Yes
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Exercise? Yes 25 minutes yoga for back strength Calories? Yes Tracked? Yes
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Pass day for me Exercise? Yes, 25 min run Calories? Not at all. My roommates and I hosted some friend over and the cookout/alcohol calories added up fast. At the the run helped a little Tracked? Yes
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Exercised? Yes, 45 min walk in the snow Calories? Yes Tracked? Yes
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Hi all! My name is Abby and this is my first timing doing this challenge! I've been on and off MFP for years now, and am hoping this will help me actually stick to it. I'm hoping to lose 30 lbs this year and then hopefully maintain. Good luck everyone!