jayrow473 Member

Absolutely beautiful,the before and after.so so happy for you great job God Bless jazz

Thanks

Hey Makin magic I started at 443 2 years ago.got down to 387 and stayed there for a years. Just started the mfp in march,I am at 336 currently. I would like for you to add me as a friend if you want.I think we can support each other and share lots of good tips.good luck in your journey GOOD JOB joann

I lost 51#s in 1 month ,3 weeks and 5 days

Hey girl you can add me if you wish. Sw 443 Cw336 Big goal 175 Little goal to get to 299

Everyone is different ,but for me no white carbs at all has helped me to lose sw443...down to 346.lost 51#s in less then 3 months restrictions the white carbs

Just wanted to know are you also logging you calories,iam not a doctor so I don't know if what your doing is good for you but this is what iam gonna say IF IT'S WORKING FOR YOU THAN KEEP DOING IT........

Try eating italian pasta dishes with ricotta and mozzarella,you'll gain weight I promise you

I am new as well .started at 387,down to 344 in 2 months.I need help because I don't know how to see your diary or how to show mine

Can any body give me some feed back on a ketogenic diet plan.I have lost 43#s in 2 months by longING in and keeping the calories no more than 1200.I read about keto so I was wondering how anyone is doing on it PLEASE.JUST STARTED MFP 2 months ago.thanks

I was lost in your words and held on to every one of them. THANK YOU!!!! YOU LOOK AMAZING AND I KNOW YOUR DAUGHTERS ARE SO PROUD OF YOU COGRATULATIONS!!!!!!!!!!

Joan Just for today: I will try to drink more water,at least 2 glasses I will try to pack two more boxes and stay busy I will record everything and stay wiTh in my calories I WILL WALK BACK DOWN THE HALLWAY 3 TIMES TODAY

Can't handle bad table manners and bad manners in general and inconsiderate people. A list of other things but that's on the top of my list Just don't get how you can sit at a table with others a smack your food and open your mouth so all the food in your mouth can be viewed by all... yauk makes me cringe just thinking of…

Something is wrong it won't post my txt keeps cutting it in half Good luck to all. Feel free to add me as a friend God Bless keep up the great work

So I can't tell you how hard it is for no carbs,not in my Mom's house

Hey. My name is jazz.started the program 30 days ago and started a weight loss program three weeks prior.1st visit to scale down 30# .second visit to scale was today down 13#s a total of 43#s I have 200#s to loose.I sure can use some support on this journey.iam pretty excited about the 43 #s but I am really surprised that…

Ask and you shall receive. Believe with all your mind and heart and it will happen. It was so nice to speak to you about our belief and prayer.I hope we can talk again. For sure Monday I will let you know what the scale says..... I know I am doing what I need but iam afraid I won't lose because I haven't really ate more…

Hey Derek amazing job.no matter what you still had to be disiplined enough to do that every day.you are strong and I can't wait to see your pictures when you reach your goal God willing.keep up what your doing its working well CONGRATS BROTHER YOU MUST FEEL GREAT

Wow I know how you must feel.I can't wait to hit 299. And be under 300.it's been a while and I know if I just keep doing this with my cal and logging in ever day I will make it. I am so so happy for you just hang in there.we are rooting you on.good job

Oh wow you look amazing and so much younger just incredible. Congrats

You look great girl.you should be proud that's an accomplishment CONGRATS!!

Well I am working on the patience lol. I tell myself it's gonna be a journey but my mind tells me different you know those little games your mind tells you but I am just gonna stay with it I know it's the only way no matter how long it takes.

Wow I have a similar situation my sw was 443 2 years ago I started to have alot of health problems especially with my gallbladder.I was laying in bed crying with the pain and I felt like I would die if I didn't do something... I started to pray and ask for strength to get my self started again.well I weighed in at 357 and…

Hi started 3 weeks ago and I need help because it started me at 1990 calories and I lowered it to 1500 but I don't know what my carbs,fat and protein should be can any one help me please

I love it . Congrats.iam trying to get under 300.all your words are very inspiring thx

Iam total impre $ed and so proud of you.I would like to know what your food was every day.you are amazing and I am so happy for you

Hey Gayle the surgery is one way but not the only way! No doubt it's a journey with struggles BUT it can be done and has been done by many people and I know we can do it as well and in the future be included in the group.I am very new to mfp and I am not sure how to work it yet but I would like it if you could critique my…

Hey Jabbas-Palace I am working on getting 200#s plus off my body.started this program March 21 16 and have kept my food clean everyday. I go back to doctors for weigh in on the 25th of this month so I will see how I did.maybe you can tell me what plan you are gonna follow and what works for you.good luck

That's all we can do. The best thing is that you start.you know the saying journey starts with but one step and since you made the dicision to to that then it will work out.it is so hard to start anything new when it comes to change and our health.Good for you!!! Proud of you

Hey Gayle and yes its a journey and I have a long one but I have made up my mind to do this and it sounds like you have as well.I have been reading some of the stories and they are amazing and motivating.we can do this.HAVE YOU STARTED A PLAN OF ACTION YET?