cheese and fruits keeps me really full

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I've done all kinds of diets and revamping my food and macros etc etc etc, but I'm always hungry and end up binging or end up with a stomach ache from too much protein, it's like my stomach can only handle so much. I have a severe sweet tooth and could care less about salty foods. Recently I've been trying something new, not because I read it anywhere but because it's stuff I like and can eat without feeling like I'm deprived . I've been eating more cheese, more fruits, less veggies, and less protein. So basically I eat cheese and grapes for breakfast, 4 oz of chicken for lunch, 4 oz of sirloin steak for dinner, apples and cheese before bed, and strawberries for snacking in between all that. I also allow myself and handful or two of chocolate so I don't binge later. I have never stayed full for so long without feeling sick from too much or starving from too little. I've already lost an inch off my stomach and off my hips/thighs. It may not be ideal for some people, but its working for me!! Just wanted to share :)

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  • jayrow473
    jayrow473 Posts: 31 Member
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    Just wanted to know are you also logging you calories,iam not a doctor so I don't know if what your doing is good for you but this is what iam gonna say IF IT'S WORKING FOR YOU THAN KEEP DOING IT........