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Thank you so much to you all!!! I am never been a big soda drinker but since I am in holidays, it is sooooo hot and I can't drink wine or beer I thought to try it. For me is cold and feel me up ( i am starting now the diet) so kind of kelp me. So i would see how it goes :)
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Thank you to you all!!!!!
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THANK YOU!!! STILL TRYING TO FIGURE OUT HOW TO ADD FRIENDS.
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Thank u so much for the info!!! I would do that. I really appreciate you guys take the time to answer me
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Wow ladipoet! Beautiful presentation and great job! Congratulations for the grat job!!!
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Thank u Steph for the motivation! Its amazing. 120 pounds in 9 moths is crazy!! You are my inspiration!
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Thank you. Thank you. Really
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Thank u replying!!! I will use it for sure
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Thank you so much for the answers! !! But is it really the same? There is absolutely no different in i eating 1200 cal of pure protein or of pure carbs? If there is a deficit i will lose weight the same? So all this studies that they do about the protein and the fats?
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Oh my gosh!!! What a difference. Congratulations for changing your life. Your determination is my inspiration.
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Yes. We can, we will. Let me know on your next fit test!
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Congratulations! !!!! It may be a silly question but where are the before /after photos??
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That's the best new I have in a long time!!!!!!! :)
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What an inspiration! Thank u for sharing
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42. An 8 yearl old girl and a 16 months boy. 60 pounds to lose. And lot of tone up needing! ! Add me
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Really? Does still work? Can i eat a slice of nutella with my coffe and if fit my cal/macros i will still lose weight? Fat weight?
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NO. WAY. Please tell me what did u did? How much is that u r overweight? Please tell me
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How long it took you?
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How much did u lose? I'm starting myself. 65 pounds overweight and I'm only 5.1.
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I was more worried my metabolism getting slower. I don't wanna use it as i can't just do acheating meal. It will became days of overeating. ...
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Thank u!!!!!! You give me hope. Yes!!!! I wanted bad! Have u kose any weight?
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It look waaayyyyy more than 10 pounds. That give me hope for the times the scale does not move. Hard work pay and is better measure than weight yourself.
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That's amazing! Congratulations! !! Did you got place for the skin removal? Did they told you how long will take?
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Well it is true is soooo difficult but I'm gonna give it a shot. I know is not for the long term but i need something that shows me progress tostay motivated. P90*3 is that cardio too or weight?
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I have done it before myself and is great. I did 16:8 and even 20:4 some days and it work wonders for me. I so so regret falling off the wagon :s but I'm on to it again and I know after a couple of weeks will be easy and I won't be hungry on my fasting window. Good luck! Let me know ur progress
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Thank u!!
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Just started myself! 2 days done. Can't go through the warm up without stopping :s but hopefully will get better. I started eating clean but not counting calories untill i get a little into it and my sugar craving stop ( will be ever?) But Insanity is the only one that really make me feel i not waisting my time. Lets…
