Makingmyselfover Member

Thank you so much to you all!!! I am never been a big soda drinker but since I am in holidays, it is sooooo hot and I can't drink wine or beer I thought to try it. For me is cold and feel me up ( i am starting now the diet) so kind of kelp me. So i would see how it goes :)

Thank you to you all!!!!!

THANK YOU!!! STILL TRYING TO FIGURE OUT HOW TO ADD FRIENDS.

Thank u so much for the info!!! I would do that. I really appreciate you guys take the time to answer me

Wow ladipoet! Beautiful presentation and great job! Congratulations for the grat job!!!

Thank u Steph for the motivation! Its amazing. 120 pounds in 9 moths is crazy!! You are my inspiration!

Thank you. Thank you. Really

Thank u replying!!! I will use it for sure

Thank you so much for the answers! !! But is it really the same? There is absolutely no different in i eating 1200 cal of pure protein or of pure carbs? If there is a deficit i will lose weight the same? So all this studies that they do about the protein and the fats?

Oh my gosh!!! What a difference. Congratulations for changing your life. Your determination is my inspiration.

Yes. We can, we will. Let me know on your next fit test!

Congratulations! !!!! It may be a silly question but where are the before /after photos??

That's the best new I have in a long time!!!!!!! :)

What an inspiration! Thank u for sharing

42. An 8 yearl old girl and a 16 months boy. 60 pounds to lose. And lot of tone up needing! ! Add me

Really? Does still work? Can i eat a slice of nutella with my coffe and if fit my cal/macros i will still lose weight? Fat weight?

NO. WAY. Please tell me what did u did? How much is that u r overweight? Please tell me

How long it took you?

How much did u lose? I'm starting myself. 65 pounds overweight and I'm only 5.1.

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I was more worried my metabolism getting slower. I don't wanna use it as i can't just do acheating meal. It will became days of overeating. ...

Thank u!!!!!! You give me hope. Yes!!!! I wanted bad! Have u kose any weight?

It look waaayyyyy more than 10 pounds. That give me hope for the times the scale does not move. Hard work pay and is better measure than weight yourself.

That's amazing! Congratulations! !! Did you got place for the skin removal? Did they told you how long will take?

Well it is true is soooo difficult but I'm gonna give it a shot. I know is not for the long term but i need something that shows me progress tostay motivated. P90*3 is that cardio too or weight?

I have done it before myself and is great. I did 16:8 and even 20:4 some days and it work wonders for me. I so so regret falling off the wagon :s but I'm on to it again and I know after a couple of weeks will be easy and I won't be hungry on my fasting window. Good luck! Let me know ur progress

Thank u!!

Just started myself! 2 days done. Can't go through the warm up without stopping :s but hopefully will get better. I started eating clean but not counting calories untill i get a little into it and my sugar craving stop ( will be ever?) But Insanity is the only one that really make me feel i not waisting my time. Lets…