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Next workout?

swebb4209
swebb4209 Posts: 99 Member
edited December 2024 in Fitness and Exercise
I need an idea for my next workout. Newbie here, but if I don't have something lined up I won't do anything! Currently working on Jillian Michaels 30 day shred. I need something different. Thanks!

Replies

  • ValkyrieLula
    ValkyrieLula Posts: 28 Member
    I've just started Insanity with my fiance (completed day 3 today). It's set up for 60 days, but can be repeated. Plus, I have a feeling I'm going to repeat days in my first go through.
  • Makingmyselfover
    Makingmyselfover Posts: 47 Member
    Just started myself! 2 days done. Can't go through the warm up without stopping :s but hopefully will get better. I started eating clean but not counting calories untill i get a little into it and my sugar craving stop ( will be ever?)
    But Insanity is the only one that really make me feel i not waisting my time.
    Lets compare results in two weeks ;)
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
    Body Beast!!!
  • capaul42
    capaul42 Posts: 1,390 Member
    Fitnessblender.com has tons of great workouts available. Free.
  • wilsoncl6
    wilsoncl6 Posts: 1,280 Member
    swebb4209 wrote: »
    I need an idea for my next workout. Newbie here, but if I don't have something lined up I won't do anything! Currently working on Jillian Michaels 30 day shred. I need something different. Thanks!

    All depends on what your goals are. Are you just trying to lose weight, gain a little muscle, gain muscular endurance or gain strength? Workouts vary dependent on what you're trying to achieve.
  • swebb4209
    swebb4209 Posts: 99 Member
    wilsoncl6 wrote: »
    swebb4209 wrote: »
    I need an idea for my next workout. Newbie here, but if I don't have something lined up I won't do anything! Currently working on Jillian Michaels 30 day shred. I need something different. Thanks!

    All depends on what your goals are. Are you just trying to lose weight, gain a little muscle, gain muscular endurance or gain strength? Workouts vary dependent on what you're trying to achieve.

    All of the above would be great. First, I want to gain some stamina. And losing weight would be great!
This discussion has been closed.

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