Next workout?

swebb4209

I need an idea for my next workout. Newbie here, but if I don't have something lined up I won't do anything! Currently working on Jillian Michaels 30 day shred. I need something different. Thanks!

ValkyrieLula

I've just started Insanity with my fiance (completed day 3 today). It's set up for 60 days, but can be repeated. Plus, I have a feeling I'm going to repeat days in my first go through.

Makingmyselfover

Just started myself! 2 days done. Can't go through the warm up without stopping but hopefully will get better. I started eating clean but not counting calories untill i get a little into it and my sugar craving stop ( will be ever?)
But Insanity is the only one that really make me feel i not waisting my time.
Lets compare results in two weeks

aliciapastorlecha

Body Beast!!!

capaul42

Fitnessblender.com has tons of great workouts available. Free.

wilsoncl6

swebb4209 wrote: »

I need an idea for my next workout. Newbie here, but if I don't have something lined up I won't do anything! Currently working on Jillian Michaels 30 day shred. I need something different. Thanks!

All depends on what your goals are. Are you just trying to lose weight, gain a little muscle, gain muscular endurance or gain strength? Workouts vary dependent on what you're trying to achieve.

swebb4209

wilsoncl6 wrote: »

swebb4209 wrote: »

I need an idea for my next workout. Newbie here, but if I don't have something lined up I won't do anything! Currently working on Jillian Michaels 30 day shred. I need something different. Thanks!

All depends on what your goals are. Are you just trying to lose weight, gain a little muscle, gain muscular endurance or gain strength? Workouts vary dependent on what you're trying to achieve.

All of the above would be great. First, I want to gain some stamina. And losing weight would be great!