We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My success story 180lb lost:3 years on and still going strong (with a few before and after pictures)

zezelryck
zezelryck Posts: 251 Member
edited December 2024 in Success Stories
It occurred to me earlier that today was the third year anniversary of the day I finally took control of my senses and life.

On this day back in 2013 (29/05/2013) I joined my local slimming group. My life had been going downhill for many years and almost all of it was self inflicted. I used to be a heavy drinker, smoker and a junk food addict. I'd go to work and eat junk all day, then I would come home, buy alcohol, buy takeaway food and slob out all night.

In 2010 I ended up in hospital as I was having breathing difficulties. What I thought would be a short check up and discharge ended up being a 29 night stay. I was diagnosed with congenital heart failure, type 2 diabetes and sleep apnea; these symptoms where on top of the gout attacks I was frequently suffering from. As a 2 year old child I had received open heart surgery for a condition known as Tetralogy of Fallot.

Replies

This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!