My success story 180lb lost:3 years on and still going strong (with a few before and after pictures)

zezelryck

It occurred to me earlier that today was the third year anniversary of the day I finally took control of my senses and life.

On this day back in 2013 (29/05/2013) I joined my local slimming group. My life had been going downhill for many years and almost all of it was self inflicted. I used to be a heavy drinker, smoker and a junk food addict. I'd go to work and eat junk all day, then I would come home, buy alcohol, buy takeaway food and slob out all night.

In 2010 I ended up in hospital as I was having breathing difficulties. What I thought would be a short check up and discharge ended up being a 29 night stay. I was diagnosed with congenital heart failure, type 2 diabetes and sleep apnea; these symptoms where on top of the gout attacks I was frequently suffering from. As a 2 year old child I had received open heart surgery for a condition known as Tetralogy of Fallot.

lorrpb

CONGRATS on your success to date! Fitversary's are a good thing to celebrate!! Remember where you once were, it helps us stay on track. Great job.

Makingmyselfover

Congratulations! !!!! It may be a silly question but where are the before /after photos??

JeromeBarry1

Congestive heart failure sucks the life right out of most folks. Good for you to kick that kitty cat to the curb. Add some thoughts on your journey, please.

zezelryck

Not sure how it has happened but I seem to have posted about half of my post here. The full post can be found at http://community.myfitnesspal.com/en/discussion/10400121/my-success-story-180lb-lost-3-years-on-and-still-going-strong-with-a-few-before-and-after-pictures#latest

Makingmyselfover

Oh my gosh!!! What a difference. Congratulations for changing your life. Your determination is my inspiration.