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Replies
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ILLINOIS ;) ;)
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Kodiak cakes and turkey bacon
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These are so good
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Thank you
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I have been wanting to do a challenge to but don't see any .
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How do you join ! B) B)
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Thanks
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How did you get your stomach so flat?
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I dealt with it for 5 yrs did everything you can think of so I got tired of falling in the floor in the morning so I got a plantar fasciitis release best thing I could have ever did I wish I would of did it a long time ago feels so great !
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Me too did this before lost weight happy here we go again we can do this !
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Welcome Texas :) :)
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Thanks
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I quit 10yrs ago best thing I ever did feel great! Good luck don't give up
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I love Zumba it is so fun I work out at curves and I have met a lot of good people you can go on utube and try it at home and you will see try it you might love it
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That is weird my doctor told me the same thing lol I am 43 I got to get in better shape lol
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ILLINOIS
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Add me love my 1200 calorie diet
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I started the 1200 calorie diet on fitness pal and it took about 2 weeks for my body to start noticing no more junk and next thing I know I just started losing weight is measured my foods and wow what a difference it makes it have learned a lot on here.
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Illinois yeah!
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I started the 1200 calorie diet and it works from fitness pal I didn't believe it worked but it does in started measuring things for about 2 weeks to see if I would lose weight and to my surprise it works wow !
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How do i add you
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How do you add people ?
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How long did it take you and how
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I do have a scale and I started using it then i stopped because I thought I could judge
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I got it but I basically eat the same thing every day I might switch it out for tuna instead of chicken I eat in the morning 2 eggs lunch I eat a turkey burger on a sandwich thin and for dinner chicken breast and a vegetable and I eat fruit and I might have 12 almonds so that is not a lot of food .
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I workout at curves 5times a week I have been doing portion sizes but I haven't been weighing it is drink a lot of water I don't drink soda at all and I don't like fruit juice
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Well I am not fake and I stared this a month ago I lost 6lbs already and I go to curves every week you can't give up !
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Curves
