leopardeyes72 Member

ILLINOIS ;) ;)

Kodiak cakes and turkey bacon

These are so good

Thank you

I have been wanting to do a challenge to but don't see any .

How do you join ! B) B)

Thanks

How did you get your stomach so flat?

I dealt with it for 5 yrs did everything you can think of so I got tired of falling in the floor in the morning so I got a plantar fasciitis release best thing I could have ever did I wish I would of did it a long time ago feels so great !

Me too did this before lost weight happy here we go again we can do this !

Welcome Texas :) :)

Thanks

I quit 10yrs ago best thing I ever did feel great! Good luck don't give up

I love Zumba it is so fun I work out at curves and I have met a lot of good people you can go on utube and try it at home and you will see try it you might love it

That is weird my doctor told me the same thing lol I am 43 I got to get in better shape lol

ILLINOIS

Add me love my 1200 calorie diet

I started the 1200 calorie diet on fitness pal and it took about 2 weeks for my body to start noticing no more junk and next thing I know I just started losing weight is measured my foods and wow what a difference it makes it have learned a lot on here.

Illinois yeah!

I started the 1200 calorie diet and it works from fitness pal I didn't believe it worked but it does in started measuring things for about 2 weeks to see if I would lose weight and to my surprise it works wow !

How do i add you

How do you add people ?

How long did it take you and how

I do have a scale and I started using it then i stopped because I thought I could judge

I got it but I basically eat the same thing every day I might switch it out for tuna instead of chicken I eat in the morning 2 eggs lunch I eat a turkey burger on a sandwich thin and for dinner chicken breast and a vegetable and I eat fruit and I might have 12 almonds so that is not a lot of food .

I workout at curves 5times a week I have been doing portion sizes but I haven't been weighing it is drink a lot of water I don't drink soda at all and I don't like fruit juice

Well I am not fake and I stared this a month ago I lost 6lbs already and I go to curves every week you can't give up !

Curves