Sample breakfast



  • leopardeyes72
    leopardeyes72 Posts: 39 Member
    Kodiak cakes and turkey bacon
  • gallicinvasion
    gallicinvasion Posts: 1,012 Member
    Weekdays: 18 g of almonds and a coffee.

    Weekends: avocado toast with arugula and a fried egg, or two scrambled eggs with bacon, or a carrot with Greek yogurt ranch dip, or waiting around til my late-rising friends are ready for brunch 😂
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    Our family (myself, DH, 6yr old DS) mostly cycles through:

    Scrambled Eggs
    Oatmeal w/ Fruit or Jam
    Bagel w/ Cream Cheese or Peanut Butter & Jam
    Cold Cereal (Special K or Otmeal Squares)

    As an occasional treat we’ll do a “big breakfast” - burritos with eggs, ham or sausage, black beans, salsa, etc.
  • mconway79
    mconway79 Posts: 49 Member
    Today was 2 egg whites with one whole egg, 1 cup of raspberries and a large cup of coffee