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May Start Weight: 74.1kg May Goal Weight: 72kg Ultimate Goal Weight: 65kg May 1: 74.1kg May 8: 75.2kg π¬ had my birthday last week so a little too much good food was eaten! But I enjoyed it πππ» May 15: May 22: May 29: May 31:
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May Start Weight: 74.1kg May Goal Weight: 72kg Ultimate Goal Weight: 65kg May 1: 74.1kg May 8: May 15: May 22: May 29: May 31:
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April start weight: (18th April) 75.2kg April Goal Weight: 74.2kg Ultimate Goal Weight: 65kg April 1st: β April 8th : β April 18th: 75.2kg April 24th: 75.1kg April 29th: 74.1kg
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April start weight: (18th April) 75.2kg April Goal Weight: 74.2kg Ultimate Goal Weight: 65kg April 1st: β April 8th : β April 18th: 75.2kg April 24th: 75.1kg April 29th:
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Hi everyone, I hope itβs ok to join Aprilβs challenge so late in the month - some accountability will really help me π Iβve not been very engaged with MFP for a while now and have gained a little weight. Thankfully I havenβt gained too much but Iβm ready to get back on track and continue my health journey. April startβ¦
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November Start Weight: 72.5kg November Goal Weight: 71.5kg Ultimate Goal Weight: 68kg November 1: 72.5kg November 8: away so didnβt log November 15: 72.5kg November 22: November 28: November 30: Struggling with these last few kg ππ«€
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Thanks for organising this again π November Start Weight: 72.5kg November Goal Weight: 71.5kg Ultimate Goal Weight: 68kg November 1: 72.5kg November 8: November 15: November 22: November 28: November 30:
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October Start Weight: 73.4kg October Goal Weight: 71.5kg Ultimate Goal Weight: 68kg October 1: 73.4kg October 8: 72.7kg October 15: 73.4kg βoops!β π€ͺ October 22: 73.1kg October 29: 72.5kg October loss: - 0.9kg Not a great result this month but itβs at least going in the right direction!
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October Start Weight: 73.4kg October Goal Weight: 71.5kg Ultimate Goal Weight: 68kg October 1: 73.4kg October 8: 72.7kg October 15: 73.4kg βoops!β π€ͺ October 22: 73.1kg October 28: October 31:
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October Start Weight: 73.4kg October Goal Weight: 71.5kg Ultimate Goal Weight: 68kg October 1: 73.4kg October 8: 72.7kg October 15: 73.4kg βoops!β π€ͺ October 22: October 28: October 31: Late to post this week. Weight going in the wrong direction this week but Iβm ok with that. I completed my 10k race yesterday and Iβm veryβ¦
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October Start Weight: 73.4kg October Goal Weight: 71.5kg Ultimate Goal Weight: 68kg October 1: 73.4kg October 8: 72.7kg October 15: October 22: October 28: October 31:
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October Start Weight: 73.4kg October Goal Weight: 71.5kg Ultimate Goal Weight: 68kg October 1: 73.4kg October 8: October 15: October 22: October 28: October 31: I tested positive for the dreaded covid yesterday π€ after avoiding it for 2 and a half years! Feeling pretty rough but hopefully it wonβt last long.
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After a short, much needed break Iβll be joining again this month π. Thanks for organising this Enlightenme3.
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August Start Weight: 72.5kg August Goal Weight: 71kg Ultimate Goal Weight: 68kg August 1: 72.5kg August 8: 72.4kg August 15: 72.3kg August 22: August 28: August 31:
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August Start Weight: 72.5kg August Goal Weight: 71kg Ultimate Goal Weight: 68kg August 1: 72.5kg August 8: 72.4kg August 15: August 22: August 28: August 31:
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August Start Weight: 72.5kg August Goal Weight: 71kg Ultimate Goal Weight: 68kg August 1: 72.5kg August 8: August 15: August 22: August 28: August 31:
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Yes thatβs definitely a positive for the month π
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July Start Weight: 72,8kg July Goal Weight: 71kg Ultimate Goal Weight: 68kg July 1: 72.8kg July 8: 73.2kg Been totally off track this week - overeating and uncontrolled snacking. Need to take some time to think about my goals and why I want to achieve them. July 15: 72.2kg π July 22: 72.3kg hmmβ¦ been a VERY hot week and,β¦
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July Start Weight: 72,8kg July Goal Weight: 71kg Ultimate Goal Weight: 68kg July 1: 72.8kg July 8: 73.2kg Been totally off track this week - overeating and uncontrolled snacking. Need to take some time to think about my goals and why I want to achieve them. July 15: 72.2kg π July 22: 72.3kg hmmβ¦ been a VERY hot week and,β¦
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July Start Weight: 72,8kg July Goal Weight: 71kg Ultimate Goal Weight: 68kg July 1: 72.8kg July 8: 73.2kg Been totally off track this week - overeating and uncontrolled snacking. Need to take some time to think about my goals and why I want to achieve them. July 15: 72.2kg π July 22: July 28: July 31:
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July Start Weight: 72,8kg July Goal Weight: 71kg Ultimate Goal Weight: 68kg July 1: 72.8kg July 8: 73.2kg Been totally off track this week - overeating and uncontrolled snacking. Need to take some time to think about my goals and why I want to achieve them. July 15: July 22: July 28: July 31:
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July Start Weight: 72,8kg July Goal Weight: 71kg Ultimate Goal Weight: 68kg July 1: 72.8kg July 8: July 15: July 22: July 28: July 31:
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June Start Weight: 70.8kg June Goal Weight: Ultimate Goal Weight: 68kg June 1: away on holiday June 8: away on holiday June 15: 72kg (return from holiday) June 22: 71.6kg June 29: 72,8kg oops! Ok so Iβm not sure what happened this week - didnβt think Iβd been eating so badly but the scales have just been going the wrongβ¦
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June Start Weight: 70.8kg June Goal Weight: Ultimate Goal Weight: 68kg June 1: away on holiday June 8: away on holiday June 15: 72kg (return from holiday) June 22: 71.6kg June 28: June 31:
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June Start Weight: 70.8kg June Goal Weight: Ultimate Goal Weight: 68kg June 1: away on holiday June 8: away on holiday June 14: 72kg (recording a day early to get back on track!) June 22: June 28: June 31: Joining late this month as weβve been away on our holidays for the last 2 weeks. Just arrived back late last nightβ¦
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Thanks for setting up the challenge again π. Iβm away on holiday for the first 2 weeks of June but hope itβs ok if I join when I return - itβll definitely help me get back on track!
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May Start Weight: 72,6kg May Goal Weight: 70kg Ultimate Goal Weight: 68kg May 1: 72,6kg May 7: 72.2kg May 14: 72kg May 21: 70.9kg π May 28:70.8kg May 31: going on holiday in 30th βοΈπ May loss : 1.8kg πππ» Anticipating a small gain after my 2 week holiday but Iβm going to enjoy myself and Iβll deal with any gain when Iβmβ¦
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Brilliant! Iβm happy for my βWhooshβ ππ
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May Start Weight: 72,6kg May Goal Weight: 70kg Ultimate Goal Weight: 68kg May 1: 72,6kg May 7: 72.2kg May 14: 72kg May 21: 70.9kg π May 28: May 31: going on holiday in 30th βοΈπ Great result this week. Iβve been sticking with my plan but havenβt seen much change on the scales - now itβs suddenly dropped without changing myβ¦
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May Start Weight: 72,6kg May Goal Weight: 70kg Ultimate Goal Weight: 68kg May 1: 72,6kg May 7: 72.2kg May 14: 72kg May 21: May 28: May 31: going on holiday in 30th βοΈπ
