😀😀😀***August 2022 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
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Things went reasonably well this week. Making my intake and strength training/step goals. Tomorrow I leave for a family vacation. Not sure if I'll be bringing the scale with me or not. Will have to see if it fits with everything else in the luggage.
5'1"F
HW: 261.0
August Start Weight: 251.6
August Goal Weight: 244.3
Ultimate Goal Weight: 132.0
Dropped weight so far: 13.1
August 1: 251.6
August 6: 247.9
August 13:
August 20:
August 27:
August 31:5 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 30 (Starting Weight): - 153.0 (10-day average 153.6)
August goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
July 30: 153.0 (10-day average 153.6)
August 6: 151.2 (10-day average 152.5)
August 13:
August 20:
August 27:
August 31:
Total loss for August
A pound! It's bee an active week, and I've been running deficits. Will I be able to keep this up? Stay tuned to find out.
7 -
Hello everyone! I have made amazing progress in the last few years and ready to see my end goal 🏋🏽♀️🦵🏽😎
August Start Weight: 183
August Goal Weight: 178
Ultimate Goal Weight: 170
August 1: 183
August 8:
August 15:
August 22:
August 28:
August 31:
Good luck everyone!5 -
Hello all. Here it is late summer and I'm still trying to lose the 8 lbs I put on last holiday season. At 57 I wander if I will ever figure this wt loss thing out. I will keep trying thats for sure.
August Start Weight: 266.1
August Goal Weight: 262 lbs
Ultimate Goal Weight: 220 lbs
August 1: 266.1 lbs
August 8:
August 15:
August 22:
August 28:
August 31:4 -
Hi, I missed a month or two with this challenge. I know I'm not progressing very well, but I also know it helps to keep me on the straight and narrow, so here I am again.
August start weight: 242.50
August goal weight: 237
Ultimate goal weight: 180
August 3: 242.50
August 10:
August 17:
August 24:
August 31:
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@cindycarter14
I can relate! My husband can’t, so that doesn’t help…he has snack before dinner and dessert afterwards EVERY NIGHT! Those have taken their toll on me now that I’m older…can’t just lose 10 pounds “like that” anymore. Hang in there…persistence pays off.2 -
August Start Weight: 138
August Goal Weight: 135
Ultimate Goal Weight: 130
August 7: 138
August 14:
August 21:
August 28:3 -
Had a rough week this week due to some bathroom issues that I had to go to the clinic for. Everything is fine now, thankfully!
August Start Weight: 376.8
August Goal Weight: 365 (changing it since I'm about to hit the original goal of 370)
Ultimate Goal Weight: 200 for now
August 1: 376.8 (weighed on 7/30/22)
August 7: 370.6
August 14:
August 21:
August 27:
August 30:10 -
August Start Weight:171.6
August Goal Weight:166
Ultimate Goal Weight:130
August 1:171.6
August 8: 170.2(-1.4)
August 15:
August 22:
August 28:
August 31:
Lost 1.4lb very happy
9 -
Morning all,
Clean slate new start 40kgs to drop 48 weeks to do it in to be fabulous at 50 years old.
I have lots of meds and health problems, limited mobility but I'm going for it. Best Wishes and good luck Everyone.
August Start Weight:102.8kg
August Goal Weight:98kg
Ultimate Goal Weight:65kg
August 1: 102.8kg
August 7: 102.6kg
August 14:
August 21:
August 28:
A maintain but we did go out for a meal on Saturday so pulled it back to maintain. Water is up muscle is up fat is down.
Should be a better week this week. X
Have a good week everyone xx5 -
August Start Weight: 147lbs (10-day moving average from Happy Scale: 146.27lbs)
August Goal Weight: 145lbs
Ultimate Goal Weight: 137lbs
August 1: 147lbs (10-day moving average from Happy Scale: 146.27lbs)
August 8: 146lbs (10-day avg: 146.29 lbs)
August 15:
August 22:
August 28:
August 31:6 -
August Start Weight: 72.5kg
August Goal Weight: 71kg
Ultimate Goal Weight: 68kg
August 1: 72.5kg
August 8: 72.4kg
August 15:
August 22:
August 28:
August 31:6 -
Hello all. Here it is late summer and I'm still trying to lose the 8 lbs I put on last holiday season. At 57 I wander if I will ever figure this wt loss thing out. I will keep trying thats for sure.
August Start Weight: 266.1
August Goal Weight: 262 lbs
Ultimate Goal Weight: 220 lbs
August 1: 266.1
August 8: 266.3 i need to make some progress this week. I lose and gain the same two pounds over and over.
August 15:
August 22:
August 28:
August 31:7 -
August Start Weight: 97.3 kg
August Goal Weight: 95 kg
Ultimate Goal Weight: 65 kg
August 1: 97.3
August 8: 96.6 Went camping this weekend, did not log food for the last 3 days, but luckily got plenty of exercise.6 -
January 31, 2022 starting weight: 190.4
August Start Weight: 170.0
August Goal Weight: 167
Ultimate Goal Weight: 140-150
August 1: 170.0
August 7: 169.6
August 15:
August 22:
August 29:7 -
August Start Weight: 309
August Goal Weight: 301
Ultimate Goal Weight: 175
Aug 1: 309
Aug 8: 306.8 Woohoo - very happy with this consistent weight drop. Getting closer to goal.
Aug 15:
Aug 22:
Aug 28:
Aug 31:
Aug weight drop: 2.2
7 -
This is my 2nd month in this this group....Helps my Motivation
August Start Weight: 182.2
August Goal Weight: 174.2
Ultimate Goal Weight: 142.0
August 1: 182.2
August 8: 178.8 (-3.4)...YESSS!😊
August 15:
August 22:
August 28:
August weight drop:
Total weight drop: -33.8
Two goals to monitor this week:
*Sleep an average of 6 hours per night (3rd week working on this goal)
*Add rollerblading to activities (if we have a few dry days in a row)6 -
August Start Weight: 172.2
August Goal Weight: 160-165 (maintenance range)
Ultimate Goal Weight: 160-165 (maintenance range)
August 1: 172.2
August 8: 167 (-5.2)
August 15:
August 22:
August 28:
August 31:
My Aug start weight was inflated due to vacation. I am working on getting back down to my maintenance range this month.7 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
August Start Weight: 132.9 pounds
August Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
August 1: 132.9
August 8: 133.2
August 15:
August 22:
August 29:
August 31:
Total weight loss/gain to date this month: + 0.3 pounds
Maintenance is a weird beast. I should be happy to be holding steady, but instead see a flashing + sign in my head.5 -
enlightenme3 wrote: »Female, 5’7”
Total weight loss/gain to date this month: + 0.3 pounds
Maintenance is a weird beast. I should be happy to be holding steady, but instead see a flashing + sign in my head.
I worry about when I finally get into the maintenance area. I've been there twice and drastically failed. But I learned alot and I'm positive 3rd times the charm. I'm only an inch taller than you and can't imagine myself at the weight you are. Congrats!! I'm aiming for 175lbs. if I'm lucky.
You've given yourself a 5lb. range so I think this is good. Some body fluctuations are out of our control so you could be up 1/2 lb one day and down 3 lbs the next. I would take care but not let that flashion sign in your head take control. Happy days in maintenance mode!!5 -
August Start Weight: 215.8
August Goal Weight: 210 * updated to 207
Ultimate Goal Weight: 160s
August 1:215.8
August 8: 209.6 🎉🎉🎉 I am so happy with my mindset and my effort! I have to remind myself it’s not just to reach a number it’s also a lifestyle change! ❤️❤️ I am updating my goal to challenge myself a little after this big initial drop.
August 15:
August 22:
August 28:
August 31:
❤️❤️ Good luck everyone! ❤️❤️7 -
:)<3:)<3:)<3:)<3:)<3:)<3:)<3:)<3
I will do better this month. Got to get back on track.
August Start Weight: 195.0
August Goal Weight: 190.
Ultimate Goal Weight: 150 to 160
August 1: 195.0
August 8: 193
August 15:
August 22:
August 29
August 31
Got to get on track.8 -
Hi! I'm Chris
Highest Weight: 192.2
August Goal Weight: 150.0
Ultimate Goal Weight: 142.2
August 01: 154.6
August 08: 150.0 at 5:20 a.m. ...60 min workout w/trainer
August 15:
August 22:
August 28:
August 31:
Chris9 -
August Start Weight: 126.8
August Goal Weight: 120
Ultimate Goal Weight: 118/120
August 1: 126.8
August 8: 125.8
August 15:
August 22:
August 28:
August 31:6 -
enlightenme3 wrote: »Maintenance is a weird beast. I should be happy to be holding steady, but instead see a flashing + sign in my head.
You will gain and lose the same five (or three or ten or whatever) pound over and over. That is success, and it's maintenance. Weird cookie compared to always going down. Welcome! You can DO THIS. Keep an eye on things, and don't beat yourself up when things go sideways. Dust off and keep going. You know how to do this. You just don't get the reward of lower numbers all the time.
Yay!5 -
Health crisis right now, hypertension that was extremely high and recently diagnosed as prediabetic.
August start weight:
170.8lbs
August goal weight:
160lbs
Ultimate goal weight:
140lbs
August 1: 169.6
August 8: 166.2
August 15:
August 22:
August 28:
August 31:6 -
Hello all! I am new to this challenge and excited to see everyone’s progress over the next month.
I am 36/F and 4’11. I just got back from vacation yesterday… so I suspect a bit of water weight on the scale this morning. Prior to my vacation I weighed in at 149.
August Start Weight: 152.8
August Goal Weight: 144 lbs
Ultimate Goal Weight: 115 lbs
August 2: 152.8
August 9: 147.5
Dropped the vacation water weight and back on track! 👏🎉
August 16:
August 23:
August 30:
August 31:8 -
August Start Weight: 252.2
August Goal Weight: 244
Ultimate Goal Weight: 155
August 7: 251.6
August 14:
August 21:
August 28:6 -
Hi
August Start Weight: 183
August Goal Weight: 178
Ultimate Goal Weight: 170
August 1: 183
August 8: 183
August 15:
August 22:
August 28:
August 31:
6 -
Hi everyone, I missed yesterday as a post, but I did weigh myself. Not terrible, but I can do better.
August Start Weight: 242.8
August Goal Weight: 232
Ultimate Goal Weight: 130
August 1: 242.8
August 8: 241.4
August 15:
August 22:
August 28:
August 31:7
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