😀😀😀***August 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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Replies

  • enlightenme3
    enlightenme3 Posts: 2,491 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    August Start Weight: 132.9 pounds
    August Goal Weight: 132.5 pounds
    Ultimate Goal Weight: 130-135 pounds

    August 1: 132.9
    August 8:
    August 15:
    August 22:
    August 29:
    August 31:

    Total weight loss/gain to date this month: +/- 0.0 pounds
  • 100over
    100over Posts: 53 Member
    100over wrote: »
    Hi, I'm back here years later to try again :D I'm 52 and 5'3" with 100lbs to lose total

    August Start Weight: 254.7
    August Goal Weight: 246.7 (-8lbs)
    Ultimate Goal Weight: 154

    August 1: 254.7
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:

    I though I would be able to edit this today but it doesn't look like it so I'll have to do it this way
  • aablacknell
    aablacknell Posts: 856 Member
    edited August 2022
    This is my 2nd month in this this group....Helps my Motivation :)

    August Start Weight: 182.2
    August Goal Weight: 174.2
    Ultimate Goal Weight: 142.0

    August 1: 182.2
    August 8:
    August 15:
    August 22:
    August 28:

    August weight drop:
    Total weight drop: -33.8

    Two goals to monitor this week:
    *Sleep an average of 6 hours per night (3rd week working on this goal)
    *Add rollerblading to activities (if we have a few dry days in a row)
  • ashleycarole86
    ashleycarole86 Posts: 6,126 Member
    So nice to see everyone back for another round and thanks again @enlightenme3 for setting it up!

    August Start Weight: 172.2
    August Goal Weight: 160-165 (maintenance range)
    Ultimate Goal Weight: 160-165 (maintenance range)

    August 1: 172.2
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:

    Long vacation at the end of July put me outside of my maintenance range.
    Today is my first day back on the scale so I'm sure most of what I'm seeing is water retention.
    Looking to get back into and end the month in my maintenance range.
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    edited August 2022
    enlightenme3 wrote: »
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    August Start Weight: 132.9 pounds
    August Goal Weight: 132.5 pounds
    Ultimate Goal Weight: 130-135 pounds

    August 1: 132.9
    August 8:
    August 15:
    August 22:
    August 29:
    August 31:

    Total weight loss/gain to date this month: +/- 0.0 pounds

    I'm guessing that you're in maintenance. How long have you been maintaining? It's something I haven't been able to do once I reach goal. This time (the 3rd time losing) will be different. I'm going to learn how and make it stick. I have a long way to go before I get there but I can use any advice you have... thanks.
    Evelyn
  • Oishii
    Oishii Posts: 2,675 Member
    August Start Weight: 59.6kg
    August Goal Weight: 59kg
    Ultimate Goal Weight: 55kg
    Original start weight: 72kg

    August 1: 59.6kg
    August 7:
    August 14:
    August 19:
    August 26:
    August 31:

    August is everyone’s birthday except mine, so I often end up making and eating a lot of cake. 🙈
  • imustloseit1
    imustloseit1 Posts: 378 Member
    <3:)<3:)<3:)<3:)<3:)<3:)<3:)<3:)<3

    I will do better this month. Got to get back on track.

    August Start Weight: 195.0
    August Goal Weight: 190.
    Ultimate Goal Weight: 150 to 160


    August 1: 195.0
    August 6:
    August 13:
    August 20:
    August 27:
    August 31

    Got to get on track.
  • tammierlewis
    tammierlewis Posts: 564 Member
    Female, 63 years old.
    Highest weight: 188

    Start Weight: 140.0
    August Goal Weight: 138.0
    Ultimate Goal Weight: 130

    August 1: 140.0
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • juliehawkins724
    juliehawkins724 Posts: 2 Member
    New to this Challenge and back again (re-start with MFP). Been on the weight loss journey soooooo very long. Currently seeing a doctor and on meds for several medical issues related to my weight. In the past year I have lost about 30lbs but seemed to have hit a plateau. Hoping to amp it up with a challenge and tracking to really look at what foods I am putting into my body and keep myself accountable.

    August Start Weight: 157.8
    August Goal Weight:153
    Ultimate Goal Weight:120

    August 1:157.8
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • turntechBiologist
    turntechBiologist Posts: 374 Member
    Hey all! I'm back on MFP after a very long time. Life has been chaotic as usual and I'm on non-stop overtime at my job. I'm trying to eat a little better and add in exercise as well. Call me Jess :)

    August Start Weight: 376.8
    August Goal Weight: 370
    Ultimate Goal Weight: 200 for now

    August 1: 376.8 (weighed on 7/30/22)
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • lkellandmay
    lkellandmay Posts: 121 Member
    Hi there,
    Female, 61 years old.
    Highest weight: 195

    August Start Weight: 193.2
    August Goal Weight: 184.2 (9 lbs)
    Ultimate Goal Weight: 150

    August 1: 193.2
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • Lullaby2021
    Lullaby2021 Posts: 121 Member
    edited August 2022
    August Start Weight:130.0
    August Goal Weight:127.0s
    Ultimate Goal Weight:122.0s
    I weigh in on Tuesday mornings.

    August 2:129.2(-0.8) Well! I kinda didn't believe. I went down (0.8 Lbs) In one night. To reach the 129s, It's true tho : 0. Weighed myself 6 times in a row. To Convince myself it actually happened. At 6:00Am hr,I am another weight (-0.8 Lbs)lighter. Guess the one week break from my calorie deficit. Was/Is more beneficial torwards my goals than detrimental : )
    August 9:
    August 16:
    August 23:
    August 30:
  • 88AViva
    88AViva Posts: 499 Member
    August Start Weight: 59.2
    August Goal Weight: 57
    Ultimate Goal Weight: 50

    August 1: 59.2
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • deepwoodslady
    deepwoodslady Posts: 10,793 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from end of July 2022 ): 201.6
    Goal Weight: 196.6 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    08/01-201.2-(Trend Weight: 201.4)- Surgery today with overnight hospital stay.

    08/05-xxxxx-(Trend Weight: xxxxx)-
    08/12-xxxxx-(Trend Weight: xxxxx)-
    08/19-xxxxx-(Trend Weight: xxxxx)-
    08/26-xxxxx-(Trend Weight: xxxxx)-
    08/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




  • jaynerz
    jaynerz Posts: 31 Member
    Thank you!!


    August Start Weight: 154.8
    August Goal Weight: 151.5
    Ultimate Goal Weight: 132

    August 1: 154.8
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • beachbebe
    beachbebe Posts: 47 Member
    August Start Weight: 182.5
    August Goal Weight: 169
    Ultimate Goal Weight: 140

    August 1:182.5
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:
  • enlightenme3
    enlightenme3 Posts: 2,491 Member
    3rdtimelosesit wrote: »
    enlightenme3 wrote: »
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    August Start Weight: 132.9 pounds
    August Goal Weight: 132.5 pounds
    Ultimate Goal Weight: 130-135 pounds

    August 1: 132.9
    August 8:
    August 15:
    August 22:
    August 29:
    August 31:

    Total weight loss/gain to date this month: +/- 0.0 pounds

    I'm guessing that you're in maintenance. How long have you been maintaining? It's something I haven't been able to do once I reach goal. This time (the 3rd time losing) will be different. I'm going to learn how and make it stick. I have a long way to go before I get there but I can use any advice you have... thanks.
    Evelyn

    @3rdtimelosesit - Evelyn - I have been in maintenance for just a few months. I don't feel like I have it figured out yet, other than I need to keep tracking and staying within calories to keep this going. I did try changing my MFP goals to maintenance, which gave me 1500 calories + exercise calories (typically 400-500 calories/day) and I ate every single one of those calories. I still maintained, but was at the higher end of my range. Just a week or so ago, I took myself back down to losing 1350 calories + exercise and I'm happier mentally with the upper limit being under 2000 calories. I'm still eating every calorie allotted to me including exercise, but I think I need to learn/commit to calorie banking and thinking about this at a weekly level instead of a daily level since I have a bunch of social situations coming up that I think will be harder to manage.
  • deepwoodslady
    deepwoodslady Posts: 10,793 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from end of July 2022 ): 201.6
    Goal Weight: 196.6 (5 pound loss)

    End of Challenge Weight: xxxxx
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    08/01-201.2-(Trend Weight: 201.4)- Surgery today with an overnight hospital stay.

    08/05-xxxxx-(Trend Weight: xxxxx)-
    08/12-xxxxx-(Trend Weight: xxxxx)-
    08/19-xxxxx-(Trend Weight: xxxxx)-
    08/26-xxxxx-(Trend Weight: xxxxx)-
    08/31-xxxxx-(Trend Weight: xxxxx)-


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's




  • kafsha25
    kafsha25 Posts: 27 Member
    edited August 2022
    I’ve been losing the same 5 pounds and gaining back for months now. Definitely am looking for more motivation this month.



    August Start Weight: 199.0
    August Goal Weight: 192
    Ultimate Goal Weight: 165

    August 1: 199.0
    August 8:
    August 15:
    August 22:
    August 28:
    August 31:

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