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๐๐๐***JUNE 2022 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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@deepwoodslady
You are doing so great Donna!
Can't wait for the answers to come back from your heart monitor.0 -
June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
June Goal Weight: 145lb
Ultimate Goal Weight: 137lb
June 1: 146.5lb (10-day avg: 146.46lb)
June 8: 146 (10-day avg: 146.49)
June 15: 144.75 (10-day avg: 144.69)
June 22: 146 (10-day avg: 145.58)
June 29: 145.75 (10-day avg: 145.88)
June 30:3 -
June Start Weight: 70.8kg
June Goal Weight:
Ultimate Goal Weight: 68kg
June 1: away on holiday
June 8: away on holiday
June 15: 72kg (return from holiday)
June 22: 71.6kg
June 29: 72,8kg oops!
Ok so Iโm not sure what happened this week - didnโt think Iโd been eating so badly but the scales have just been going the wrong direction ๐๐ฎ. Roll on July and more mindful food logging and meal planning!
2 -
June Start Weight: 147.7
June Goal Weight:144
Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me ๐
June 1:147.7
June 8:146.3
June 15:142.8
June 22:142.5
June 28:142.8 Had a bad food day yesterday and it showed on the scale this morning.
June 30:3 -
Happy summer!
June Start Weight: 160
June Goal Weight: 156
Ultimate Goal Weight: 145
June 1: 160
June 8: 159.8
June 15: 158
June 22: 157.5
June 28: 156.2
June 31:
2 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.0
Challenge Goal: 147.0
Ultimate Goal Weight: 132.2
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
06/30 -
Chris3 -
June Start Weight: 146.5lb (10-day moving average from Happy Scale: 146.46lb)
June Goal Weight: 145lb
Ultimate Goal Weight: 137lb
June 1: 146.5lb (10-day avg: 146.46lb)
June 8: 146 (10-day avg: 146.49)
June 15: 144.75 (10-day avg: 144.69)
June 22: 146 (10-day avg: 145.58)
June 29: 145.75 (10-day avg: 145.88)
June 30: 145.25 (10-day avg: 145.72)
I'll go with the 10-day average since the weekly readings reflected stress eating/drinking, COVID mid-month, and better eating and exercise in the past week. See you all in July!3 -
June Start Weight: 60 kg
June Goal Weight: 59 kg
Ultimate Goal Weight: 55kg
Original start weight: 72kg
June 1: 60kg
June 6: 61.1kg
June 11: 60.1kg
June 17: 59.8kg
June 25: 58.8kg
June 30: 58.7kg
A good month! Iโve been aiming for 2000kcal a day lโve only gone waaaay over once, but it didnโt derail me too much.
There are so many advantages to 2000kcal for me that it seems pretty silly I didnโt think of it at any other point in my 10+ years of using MyFitnessPal. ๐๐3 -
June Start Weight: 147.7
June Goal Weight:144
Ultimate Goal Weight: Somewhere between 120 -130. It just depends what looks and feels good for me ๐
June 1:147.7
June 8:146.3
June 15:142.8
June 22:142.5
June 28:142.8 Had a bad food day yesterday and it showed on the scale this morning.
June 30:142.13 -
Hi, I'm Ruth and I'm 5'5".
January 31 starting weight: 190.4
Current Weight: 173.8
June Goal Weight: 170
Ultimate Goal Weight: 140-150
June 1: 173.8
June 8: 172.6
June 14: 171.8
June 22: 170.0
June 30: 170.03 -
June Start Weight: 137
June Goal Weight: 136
Ultimate Goal Weight: 130
June 1: 137
June 8: 137
June 15: 136.5
June 22: 136.5
June 28: 136.5
June 30: 1364 -
Female, 5โ7โ
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 134.7 pounds
June Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 134.7
June 8: 133.2
June 15: 133.8
June 22: 132.7
June 29: 134.0
June 30: 134.0
Total weight loss/gain to date this month: - 0.7 pounds
Well, ended on an upswing. On to next month!4 -
I promised myself to take 6 months. One down. Five to go. On to July. Slow and steady.
June Start Weight: 160
June Goal Weight: 156
Ultimate Goal Weight: 145
June 1: 160
June 8: 159.8
June 15: 158
June 22: 157.5
June 28: 156.2
June 30: 155
4 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 28 (Starting Weight): - 150.2 (10-day average 148.9)
June goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 28: 150.2 (10-day average 148.9)
June 4: 153.6 (10-day average 150.3)
June 11: 150.8 (10-day average 151.4)
June 18: 155.0 (10-day average 152.2)
June 25: 153.4 (10-day average 153.0)
June 30: 150.8 (10-day average 152.2)
Total loss for June I gained about three pounds. Oh my! I only really pay attention to the average/trend. The good news is the trend has turned back down, and I'm just about maxk in my maintenance range. There's an explanation for this. It's not an excuse. I am going through a major life transition that started on the first of June. I bet I'll get it figured out. I hope so.
See you in July; looking forward to an awesome second half to the year and for settling in to my new way of life!
2 -
:):):)<3<3<3:):):):):)
June Start Weight:
:( 201
June Goal Weight: 195
Ultimate Goal Weight: 160
June 1: 201
June 8: 198
June 15: 197 woo hoo
June 22: 198 boo hoo
June 28: 197
June 31: 197 I didn't make my month goal, but I did get to ONDERLAND.3 -
June Start Weight: 62.2
June Goal Weight: 60
Ultimate Goal Weight: 50
June 1: 62.2
June 8: 62.4
June 15:
June 22: 61.7
June 28: 61.6
June 30: 61.3
1 -
June Start Weight: 291.2
June Goal Weight: 281.0
Ultimate Goal Weight: 190
June 01: 291.2
June 08: 288.6 (-2.6)
June 15: 287.2 ( -1.4)
June 22: 285.6 (-1.6)
June 30: 284.4 (-1.2)
June weight loss: 6.8
Disappointed I did not hit my goal of losing 10 lbs for June, but encouraging I had a loss every week.2 -
Congrats on reaching one-derland this month @imustloseit1 !!! That's fantastic!1
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June Start Weight: 166.2
June Goal Weight: Maintenance range 160-165
Ultimate Goal Weight: Maintenance range 160-165
June 1: 166.2
June 8: 162.2 (-4)
June 15: 159.8 (-2.4)
June 22: DNW (vacation)
June 28: 163.6 (+3.8)
June 30: 163.2 (-0.4)
June Loss- 33 -
July Start Weight: 284.6
July Goal Weight: 274
Ultimate Goal Weight: 190
June Weight Loss: 6.8
July 01: 284.6
July 08:
July 15:
July 22:
July 28:
July 31:0 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.0
Challenge Goal: 147.0
Ultimate Goal Weight: 132.2
06/01 - 149.6 at 8:45 a.m. ...5.78 miles in 114 mins
06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
06/20 - 151.5 at 7:30 a.m. ...60 min workout w/trainer
06/27 - 152.7 at 8:20 a.m. ...60 min workout w/trainer
06/30 - 152.8 at 6:50 a.m. ...7.16 miles in 136 mins
Chris4 -
Female 63 years old. 5' 2". Highest weight 188.
June Start Weight: 142.6
June Goal Weight: 140
Ultimate Goal Weight: 135
June 1: 142.6
June 9: 141.4
June 19: 142.8
June 24: 140.6
July 2: 141.4
Back from beach camping again. Little bit of water retention. Moving on to July.
2 -
Highest Weight (Apr 25th, 2022): 86,6kg (190.1lbs)
June Start Weight: 82,2kg (181.2lbs)
June Goal Weight: 79kg (174.2lbs)
Ultimate Goal Weight: 61kg (134.5lbs)
June 1: 82,2kg (181.2lbs)
June 9: 80,5kg (177.5lbs)
June 16: 81,5kg (179.7lbs)
June 23: 80,1kg (176.6lbs)
June 30: 79,3kg (174.8lbs)
Total loss: -2,9kg (-6,4lbs)
I was away on vacation for a large part of June, so my tracking was pretty guesstimated for a third of the month and I was also very inactive for a lot of it. Having said that, I'm really happy with my weight loss for the month, and I was a only a little off from my June goal.
Makes me happy that I proved to myself that being away from my own kitchen doesn't have to mean losing all control and that I can still lose weight if I just stick to it 4 -
Sorry, ended up in the hospital for gallbladder surgery! Will get back at it soon!1
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RobDHenson wrote: ยปSorry, ended up in the hospital for gallbladder surgery! Will get back at it soon!
Take care of yourself! Will see you when you're back0 -
Are you doing this in August? ๐ค1
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