😀😀😀***MAY 2022 WEIGHT LOSS CHALLENGE***😀😀😀

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  • bite_by_bite
    bite_by_bite Posts: 32 Member
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    Highest Weight: 86,6kg (190.1lbs)
    May Start Weight: 85,5kg (188.5lbs)
    May Goal Weight: 81,5kg (179.7lbs)
    Ultimate Goal Weight: 61kg (134.5lbs)

    May 1: 85,5kg (188.5lbs)
    May 5: 85,2kg (187.2lbs)
    May 10: 83,9kg (184.9lbs)

    May 17: 83,7kg (184.5lbs)
    I've been eating at a deficit and exercising regularly, for the past week, but my body has decided to hold on to every gram. The important thing is that the way is down, and so long as I stay consistent, I'm sure the weight will come off eventually. Maybe I won't hit my goal for the month exactly, but any loss is a gain at this point. Taking better care of my body is making me feel so much better overall, that I should be happy with that alone :)

    May 24:
    May 31:
  • amandalyn26
    amandalyn26 Posts: 24 Member
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    phoebe1975 wrote: »
    May Start Weight: 168
    May Goal Weight: 164
    Ultimate Goal Weight: 135

    May 1: 168
    May 8: 166 (-2 lbs)
    May 19: 163 (-5 lbs due to stomach virus lol)
    May 22:
    May 28:
    May 31:

    Feel better!

  • mtaratoot
    mtaratoot Posts: 13,278 Member
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    @Oishii

    Stick to the slow and steady. You'll win the competition because at some point he will realize his approach is unsustainable. He will either quit or he will take your example and discover a good calorie balance that will cause weight loss and not loss of all energy.
  • ashleycarole86
    ashleycarole86 Posts: 6,142 Member
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    mtaratoot wrote: »
    @Oishii

    Stick to the slow and steady. You'll win the competition because at some point he will realize his approach is unsustainable. He will either quit or he will take your example and discover a good calorie balance that will cause weight loss and not loss of all energy.

    Agree!!
  • ballacholos
    ballacholos Posts: 22 Member
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    cpanus wrote: »
    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 148.7
    Challenge Goal: 145.0
    Ultimate Goal Weight: 132.2
    05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
    05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
    05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
    05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
    05/23 -
    05/30 -
    05/31 -
    Chris

    Well done with the steady progress
  • enlightenme3
    enlightenme3 Posts: 2,531 Member
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    bekijayne1 wrote: »
    May Start Weight: 72,6kg
    May Goal Weight: 70kg
    Ultimate Goal Weight: 68kg

    May 1: 72,6kg
    May 7: 72.2kg
    May 14: 72kg
    May 21: 70.9kg 😀
    May 28:
    May 31: going on holiday in 30th ☀️😀

    Great result this week. I’ve been sticking with my plan but haven’t seen much change on the scales - now it’s suddenly dropped without changing my eating habits 👍🏻. I assume I was retaining water or something 🤪
    @bekijayne1 - it's known around MFP as "The Whoosh" - the mysterious loss of pounds off the scale seemingly overnight when all else remains the same. There is even an entire thread about this: https://community.myfitnesspal.com/en/discussion/10522791/the-whoosh/p1
  • bekijayne1
    bekijayne1 Posts: 85 Member
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    enlightenme3 wrote: »
    bekijayne1 wrote: »
    May Start Weight: 72,6kg
    May Goal Weight: 70kg
    Ultimate Goal Weight: 68kg

    May 1: 72,6kg
    May 7: 72.2kg
    May 14: 72kg
    May 21: 70.9kg 😀
    May 28:
    May 31: going on holiday in 30th ☀️😀

    Great result this week. I’ve been sticking with my plan but haven’t seen much change on the scales - now it’s suddenly dropped without changing my eating habits 👍🏻. I assume I was retaining water or something 🤪
    @bekijayne1 - it's known around MFP as "The Whoosh" - the mysterious loss of pounds off the scale seemingly overnight when all else remains the same. There is even an entire thread about this: https://community.myfitnesspal.com/en/discussion/10522791/the-whoosh/p1


    Brilliant! I’m happy for my ‘Whoosh’ 😀😀

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