πππ***MAY 2022 WEIGHT LOSS CHALLENGE***πππ
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May Start Weight: 173
May Goal Weight: 165
Ultimate Goal Weight:135
May 1: 173
May 8: 170.4
May 15: 166.8
May 22: 164.8
May 28:
May 31:6 -
May Start Weight: 202.2
May Goal Weight: I just want to be living firmly in ONEderland
Ultimate Goal Weight: 180
May 1: 202.2
May 8: 200.0 So close.
May 15: 199.6 I am there... now let's stay
May 22: 197.8 Closer to permanent residence!
May 28:
May 31:7 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
May Start Weight: 135.6 pounds
May Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
May 1: 135.6
May 8: 133.2
May 15: 133.2
May 22: 132.7
May 29:
May 31:
Total weight loss/gain to date this month: -2.7 pounds
I totally forgot to post yesterday, but I did log my weight. The last week I've been solidly in the middle of my maintenance range. I'm exploring what it means to me mentally when I see the scale go up or down slightly and my reactions and response. It has been 8 months of focusing on getting the scale to go down, so I'm trying to not still get excited when I post a loss. I might remove my total weight loss/gain from the bottom of my posts next month.5 -
May Start Weight: 171.5
May Goal Weight: 165
Ultimate Goal Weight:145
May 1: 171.5
May 8: 169.8
May 15: 168.9
May 22: 168.3
May 28:
May 31:
Very slow progress....4 -
April 30 Weight: 64.2Kg
May Start Weight: 64.4Kg
May Goal Weight: 62Kg
Ultimate Goal Weight: 50Kg
May 1: 64.4Kg
May 8: 63.4Kg
May 15: 63.5Kg
May 22: 62.8Kg
May 28:
May 31:7 -
Highest Weight: 86,6kg (190.1lbs)
May Start Weight: 85,5kg (188.5lbs)
May Goal Weight: 81,5kg (179.7lbs)
Ultimate Goal Weight: 61kg (134.5lbs)
May 1: 85,5kg (188.5lbs)
May 5: 85,2kg (187.2lbs)
May 10: 83,9kg (184.9lbs)
May 17: 83,7kg (184.5lbs)
May 24: 83,4kg (183.9lbs)
I weighed in at 82,9kg (182.8lbs) for a couple of days there, but I'm guessing water weight is a given when approaching my time of the month, so no worries there. I'm pretty anxious about my teeth right now (I'm pretty sure I'll be losing a molar today) but I'll deal with it if if comes to that. Though if it's absolutely necessary, I see a lot of smoothies, soups and oatmeal in my immediate future
May 31:3 -
[ ] May Start Weight: 12st 13.5lb
[ ] May Goal Weight: 12st 7lb
[ ] Ultimate Goal Weight: 10 stone
May 1st: 12st 13.5lb
May 7th: 12st 12.5lb
May 14th: 12st 11.2lb
May 21st: 12st 11.2lb
May 28th:
May 31st:
What a rubbish week! I really struggled hence no weightloss but at least I didn't gain.6 -
January 31 starting weight: 190.4
Current Weight: 176.4
May Goal Weight: 173
Ultimate Goal Weight: 150-ish
May 2: 176.4
May 8: 175.4
May 15: 175.4
May 24: 173.6
May 28:
May 31:5 -
@mtaratoot
Thanks for the support! I guess I was lost this past week as I am just signing in today and seeing this. I have been floundering the last couple of months and need to realize the support is here!4 -
May start weight: 245
May goal weight: 238
Ultimate goal weight: 190
May 6: 244
May 13: 245, I'm lost...will look for myself next month!
May 20: 245
May 27:4 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from end of April, 2022 ): 203.2
Goal Weight: 198.2 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
May 01β¦..β¦..204.6 (Trend Weight: 202.5)β¦.. Wrong way!
May 03β¦..β¦..203.8(Trend Weight: 202.8)β¦.. Progress is good. I can do better. Lighter on the scale but my body feels heavier and bogged down. I have a lβ¦oβ¦nβ¦g way to go.
May 10β¦..β¦..203.2(Trend Weight: 202.5)β¦.. My 62nd Birthday! Not a very nice present on the scale this morning. Pretty good dietary choices yesterday which kept it under 1600 (my normal is under 1400). Moderate exercise. I had a big bump down, now a big jump right back up. I donβt always understand how this works for me but I do know that TMI is likely part of this equation today. Dinner out tonight with a friend and at a later time with my oldest daughter (maybe next week?)
May 17β¦..β¦..204.2(Trend Weight: 203.2)β¦.. So much travel this past week, and birthday celebrations. Got to turn this train around and try to get life back to normal soon!
May 24β¦..β¦..204.4(Trend Weight: 203.2)β¦.. My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. Weβll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didnβt do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. Itβs the part of my street with the least amount of incline due to breathing. It felt so good. Iβm going to try to fit it in several times per day this summer.
May 31β¦..β¦..(Trend Weight: xxxxx)β¦..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
4 -
I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 148.7
Challenge Goal: 145.0
Ultimate Goal Weight: 132.2
05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
05/30 -
05/31 -
Chris4 -
May Start Weight: 144.75 (10-day moving average: 144.73)
May Goal Weight: 143.75
Ultimate Goal Weight: 137
May 1: 144.75 (10-day moving average: 144.73)
May 8: 144.50 (10-day avg: 145.23)
May 15: DNW
May 25: 145 (10-day avg: 146.03)
May 31:
Away on holiday with too much eating and drinking, despite trying to walk some of it off. Back on the straight and narrow now!4 -
May start weight: 245
May goal weight: 238
Ultimate goal weight: 190
May 6: 244
May 13: 245, I'm lost...will look for myself next month!
May 20:245
May 27:2465 -
63 years old. Highest weight: 188
May Start Weight: 146.6
May Goal Weight: 145.0
Ultimate Goal Weight: 135
May 01: 146.6
May 13: 150.2
May 27: 146.4
May 31:
One for next 2 weeks. Looking forward to a normal routine again.
5 -
Hi All - I've posted the link for June in the Challenges section: https://community.myfitnesspal.com/en/discussion/10865524/june-2022-weight-loss-challenge/p1?new=1
Hope to see you all over there next month!1 -
Can I post a link to a non-commercial YouTube video which has some good information?1
-
ballacholos wrote: Β»Can I post a link to a non-commercial YouTube video which has some good information?
Sure!1 -
May Start Weight: 72,6kg
May Goal Weight: 70kg
Ultimate Goal Weight: 68kg
May 1: 72,6kg
May 7: 72.2kg
May 14: 72kg
May 21: 70.9kg π
May 28:70.8kg
May 31: going on holiday in 30th βοΈπ
May loss : 1.8kg πππ»
Anticipating a small gain after my 2 week holiday but Iβm going to enjoy myself and Iβll deal with any gain when Iβm back βοΈβοΈ6 -
May Start Weight: 60.7kg
May Goal Weight: 59.7 kg
Ultimate Goal Weight: 55kg
Original start weight: 72kg
May 3: 60.7 kg
May 6: 60.3 kg
May 14: 59.8 kg
May 20: 59.4 kg
May 28: 59.6 kg
May 31:
This week I can really notice how my tummy is shrinking. When I wear tight jeans There is no longer a visible, hanging bulge of fat above hip-height.
One reason I feel I should try to stay at a lower weight for my health is that my waist measurement is high compared to my hips, right down to a pretty low weight. At my highest weight my waist is two dress sizes higher than my hips, which makes buying clothes that fit tricky in many styles. And apart from that, at a healthy weight my mum experienced health conditions that are normally associated with excess weight at a βhealthyβ weight, so I wonder if I have genetics against me too.
I think 60kg should be the very top end of the weight range I aim for in the long run, so the aim now is to create a buffer below it so that life events donβt take me above it too quickly.6
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