πππ***MAY 2022 WEIGHT LOSS CHALLENGE***πππ
Replies
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My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from end of April, 2022 ): 203.2
Goal Weight: 198.2 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
May 01β¦..β¦..204.6 (Trend Weight: 202.5)β¦.. Wrong way!
May 03β¦..β¦..203.8(Trend Weight: 202.8)β¦.. Progress is good. I can do better. Lighter on the scale but my body feels heavier and bogged down. I have a lβ¦oβ¦nβ¦g way to go.
May 10β¦..β¦..203.2(Trend Weight: 202.5)β¦.. My 62nd Birthday! Not a very nice present on the scale this morning. Pretty good dietary choices yesterday which kept it under 1600 (my normal is under 1400). Moderate exercise. I had a big bump down, now a big jump right back up. I donβt always understand how this works for me but I do know that TMI is likely part of this equation today. Dinner out tonight with a friend and at a later time with my oldest daughter (maybe next week?)
May 17β¦..β¦..204.2(Trend Weight: 203.2)β¦.. So much travel this past week, and birthday celebrations. Got to turn this train around and try to get life back to normal soon!
May 24β¦..β¦..204.4(Trend Weight: 203.2)β¦.. My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. Weβll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didnβt do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. Itβs the part of my street with the least amount of incline due to breathing. It felt so good. Iβm going to try to fit it in several times per day this summer.
May 31β¦..β¦..(Trend Weight: xxxxx)β¦..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
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I'm in. I'm Chris. I live in northern California.
72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 148.7
Challenge Goal: 145.0
Ultimate Goal Weight: 132.2
05/01 - 148.1 at 7:00 a.m. ...Grandson's soccer game!!
05/02 - 150.4 at 5:00 a.m. ...60 min workout w/trainer
05/09 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
05/30 -
05/31 -
Chris4 -
May Start Weight: 144.75 (10-day moving average: 144.73)
May Goal Weight: 143.75
Ultimate Goal Weight: 137
May 1: 144.75 (10-day moving average: 144.73)
May 8: 144.50 (10-day avg: 145.23)
May 15: DNW
May 25: 145 (10-day avg: 146.03)
May 31:
Away on holiday with too much eating and drinking, despite trying to walk some of it off. Back on the straight and narrow now!4 -
May start weight: 245
May goal weight: 238
Ultimate goal weight: 190
May 6: 244
May 13: 245, I'm lost...will look for myself next month!
May 20:245
May 27:2465 -
63 years old. Highest weight: 188
May Start Weight: 146.6
May Goal Weight: 145.0
Ultimate Goal Weight: 135
May 01: 146.6
May 13: 150.2
May 27: 146.4
May 31:
One for next 2 weeks. Looking forward to a normal routine again.
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Hi All - I've posted the link for June in the Challenges section: https://community.myfitnesspal.com/en/discussion/10865524/june-2022-weight-loss-challenge/p1?new=1
Hope to see you all over there next month!1 -
Can I post a link to a non-commercial YouTube video which has some good information?1
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ballacholos wrote: Β»Can I post a link to a non-commercial YouTube video which has some good information?
Sure!1 -
May Start Weight: 72,6kg
May Goal Weight: 70kg
Ultimate Goal Weight: 68kg
May 1: 72,6kg
May 7: 72.2kg
May 14: 72kg
May 21: 70.9kg π
May 28:70.8kg
May 31: going on holiday in 30th βοΈπ
May loss : 1.8kg πππ»
Anticipating a small gain after my 2 week holiday but Iβm going to enjoy myself and Iβll deal with any gain when Iβm back βοΈβοΈ6 -
May Start Weight: 60.7kg
May Goal Weight: 59.7 kg
Ultimate Goal Weight: 55kg
Original start weight: 72kg
May 3: 60.7 kg
May 6: 60.3 kg
May 14: 59.8 kg
May 20: 59.4 kg
May 28: 59.6 kg
May 31:
This week I can really notice how my tummy is shrinking. When I wear tight jeans There is no longer a visible, hanging bulge of fat above hip-height.
One reason I feel I should try to stay at a lower weight for my health is that my waist measurement is high compared to my hips, right down to a pretty low weight. At my highest weight my waist is two dress sizes higher than my hips, which makes buying clothes that fit tricky in many styles. And apart from that, at a healthy weight my mum experienced health conditions that are normally associated with excess weight at a βhealthyβ weight, so I wonder if I have genetics against me too.
I think 60kg should be the very top end of the weight range I aim for in the long run, so the aim now is to create a buffer below it so that life events donβt take me above it too quickly.6 -
May Start Weight: 12st 13.5lb
May Goal Weight: 12st 7lb
Ultimate Goal Weight: 10 stone
May 1st: 12st 13.5lb
May 7th: 12st 12.5lb
May 14th: 12st 11.2lb
May 21st: 12st 11.2lb
May 28th: 12st 8.8lb
May 31st:
I'm not quite going to hit my May target but I've lost something and that's better than nothing.7 -
May Start Weight: 171.5
May Goal Weight: 165
Ultimate Goal Weight:145
May 1: 171.5
May 8: 169.8
May 15: 168.9
May 22: 168.3
May 28: 168.0
May 31:4 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
April 30 (Starting Weight): - 148.8 (10-day average 149.5)
May goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Apr 30: 148.8 (10-day average 149.5)
May 7: 149.4 (10-day average 148.9)
May 14: 146.2 (10-day average 147.4)
May 21: 151.2 (10-day average 148.1)
May 28: 150.2 (10-day average 148.9)
Jun 4:
Total loss for May Well, I had lost two pounds the first two weeks of May, but all but a half pound found me again so now only have a loss of 0.6 pounds for the month. Celebrating good things in life sometimes does that. Today the culprit is bagels.
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Hi, I'm Ruth and I'm 5'5".
January 31 starting weight: 190.4
Current Weight: 176.4
May Goal Weight: 173
Ultimate Goal Weight: 150-ish
May 2: 176.4
May 8: 175.4
May 15: 175.4
May 24: 173.6
May 29: 172.45 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
May Start Weight: 135.6 pounds
May Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
May 1: 135.6
May 8: 133.2
May 15: 133.2
May 22: 132.7
May 29: 133.4
May 31:
Total weight loss/gain to date this month: -2.2 pounds
Well, still within maintenance range, but my diet hasn't been the greatest the last few days.4 -
75 Year old 172cm Male. BMI = (kg/1.72^2)
May Start Weight: 114.9kg BMI = 38.84 Severely Obese
May Goal Weight: 105.0kg BMI = 35.49 Severely Obese
Ultimate Goal Weight: 73.9kg for BMI = 24.98 Normal (healthy) weight
May 1: 114.9 BMI = 38.84kg Severely Obese
May 8: 113.9 BMI = 38.50kg Severely Obese
May 15: 113.2 BMI = 38.26kg Severely Obese
May 22: 112.9 BMI = 38.16kg Severely Obese
May 29: 112.7 BMI = 37.76kg Severely Obese
May 31:
Current BMI = 37.76 Severely Obese. I hate my BMI description of Severely Obese. Previously when my BMI was 42.12, the Description was Very Severely (Morbidly) Obese.
There is no cartilage in both of my knees which is very painful when I walk. Life has become unbearable for me. My aim is to go for knee replacement operations.
However the surgeon will not operate if I weigh more than 100kg.
I have lost 12.9kg in the 59 days since I started again on March 31st 2022 with the program.
This means I still have 11.7kg to lose until I reach 100kg
If I can get down to 80kg BMI = 27.04 Overweight, then maybe I will not need the operations!5 -
@ballacholos Keep up the great work1
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May Start Weight: 165.8
May Goal Weight: 163.8
Ultimate Goal Weight: Maintenance range 160-165
May 1: 165.8
May 8: 167.6 (+1.8)
May 15: 164.6 (-3)
May 22: 163.2 (-1.4)
May 28: DNW (travel)
May 31:4 -
:)<3<3:):) I AM NEW TO THE CHALLENGE AND i AM HOPING i DO THIS RIGHT, If I am not doing the registering right someone please let me know.
I can do this. :):):):)
Highest weigh; 227
May Start Weight: 206
May Goal Weight:: Onerland @ 199
Ultimate Goal Weight: 160
May 01: 206
May 08:204
May 15: 202
May 22: 201
May 28: 202 OPPS, Boys are home and to much cooking.
May 31:
Total Weight Loss in May3 -
@ashleycarole86 Thank you. Its tough. I find the best way now for me to exceed is to be obsessed eg weighing myself every few hours and fasting until there is a loss.1
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Height/ Age: 5ft3β. 29
Heaviest weight: 153lbs
May Start Weight: 128.4lbs
May Goal Weight: 126lbs
Ultimate Goal Weight: 120lbs
May 2: 128.6lbs
May 9: 126.6lbs
May 16: 129.8lbs
May 23: 123lbs (false loss I had a sickness bug)
May 30:126.2lbs
Didnβt meet target this month, but I wasnβt far off!
Next months target will be 124lbs so hopefully that will be completely achievable with focus and drive.5 -
May Start Weight: 160.3 lbs *
May Goal Weight: 157.0 lbs
May 01: 160.3 lbs
May 08: -
May 15: -
May 22: -
May 28: -
May 30: 159.9 lbs
See if can do better in June.6 -
Highest Weight: 86,6kg (190.1lbs)
May Start Weight: 85,5kg (188.5lbs)
May Goal Weight: 81,5kg (179.7lbs)
Ultimate Goal Weight: 61kg (134.5lbs)
May 1: 85,5kg (188.5lbs)
May 5: 85,2kg (187.2lbs)
May 10: 83,9kg (184.9lbs)
May 17: 83,7kg (184.5lbs)
May 24: 83,4kg (183.9lbs)
May 31: 82,2kg (181.2lbs)
Total loss for May: -3,3kg (-7.3lbs)
Didn't quite hit my goal weight for the month, but I'm still pretty happy with the month overall! I stayed consistent, and I feel like I managed to form tracking my food intake into a pretty effortless habit. Hopefully June will be as good4 -
May Start Weight: 173
May Goal Weight: 165
Ultimate Goal Weight:135
May 1: 173
May 8: 170.4
May 15: 166.8
May 22: 164.8
May 28: 162.8
May 31: 164
I hit my goal (and then went up a bit...). Pumped for next month!5 -
May Start Weight: 60.7kg
May Goal Weight: 59.7 kg
Ultimate Goal Weight: 55kg
Original start weight: 72kg
May 3: 60.7 kg
May 6: 60.3 kg
May 14: 59.8 kg
May 20: 59.4 kg
May 28: 59.6 kg
May 31: 59.8 kg
Iβm happy with how this month has gone. Last year my weight shot up over the summer and I donβt want to do that this time. Then I had only recently dropped from my highest weight and Iβm hoping it will be easier to not do the same after a year where my weight has been relatively stable.4 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
April 30 (Starting Weight): - 148.8 (10-day average 149.5)
May goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Apr 30: 148.8 (10-day average 149.5)
May 7: 149.4 (10-day average 148.9)
May 14: 146.2 (10-day average 147.4)
May 21: 151.2 (10-day average 148.1)
May 28: 150.2 (10-day average 148.9)
May 31: 150.0 (10-day average 140.6)
Total loss for May Damn. After being down two pounds in the first two weeks of the month, I ended the month heavier than I started. I guess that happens sometimes.3 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
May Start Weight: 135.6 pounds
May Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds
May 1: 135.6
May 8: 133.2
May 15: 133.2
May 22: 132.7
May 29: 133.4
May 31: 132.7
Total weight loss/gain to date this month: -2.9 pounds
Way to go everyone! Just the fact that you're still here reporting means you're focused on your journey. See you tomorrow over in the June thread: https://community.myfitnesspal.com/en/discussion/10865524/june-2022-weight-loss-challenge#latest5 -
:)<3<3:):) I AM NEW TO THE CHALLENGE AND i AM HOPING i DO THIS RIGHT, If I am not doing the registering right someone please let me know.
I can do this. :):):):)
Highest weigh; 227
May Start Weight: 206
May Goal Weight:: Onerland @ 199
Ultimate Goal Weight: 160
May 01: 206
May 08:204
May 15: 202
May 22: 201
May 28: 201
May 31:201 Kids here really slowed me down.
Total Weight Loss in May 5 pounds down5 -
Well its the last day of the month. I haven't felt much like myself or maintained tracking my weight the last few weeks as I have been fighting off Covid. But I'm surprised and happy to say despite not being as active I met my May goal. Probably mostly due to the fact that I have been eating nothing but chicken soup for almost two weeks. But I'll take it
May Start Weight: 185.5
May Goal Weight: 180.5
Ultimate Goal Weight: 140 lbs
May 01: 185.5
May 08: 186
May 15: -
May 23: 183.2
May 29: 183
May 31: 179.3
Total Weight Loss in May 6.2 lbs5 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from end of April, 2022 ): 203.2
Goal Weight: 198.2 (5 pound loss)
End of Challenge Weight: 203.4
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
May 01β¦..β¦..204.6 (Trend Weight: 202.5)β¦.. Wrong way!
May 03β¦..β¦..203.8(Trend Weight: 202.8)β¦.. Progress is good. I can do better. Lighter on the scale but my body feels heavier and bogged down. I have a lβ¦oβ¦nβ¦g way to go.
May 10β¦..β¦..203.2(Trend Weight: 202.5)β¦.. My 62nd Birthday! Not a very nice present on the scale this morning. Pretty good dietary choices yesterday which kept it under 1600 (my normal is under 1400). Moderate exercise. I had a big bump down, now a big jump right back up. I donβt always understand how this works for me but I do know that TMI is likely part of this equation today. Dinner out tonight with a friend and at a later time with my oldest daughter (maybe next week?)
May 17β¦..β¦..204.2(Trend Weight: 203.2)β¦.. So much travel this past week, and birthday celebrations. Got to turn this train around and try to get life back to normal soon!
May 24β¦..β¦..204.4(Trend Weight: 203.2)β¦.. My son and I were out of town for dental cleanings yesterday. A problem area in the gums is now turning into a root canal. I go back in June. Dinner was out so I am surprised to see a drop on the scale. Weβll see what the next few days hold. Today is a 3 hour appointment for my hair. Something new for me. Low-lights (instead of hi-lights). We are working around the previous cancer treatments and current cancer pill damages. We are also incorporating some gray throughout to match my roots. Getting old is hell LOL. Because of the long time in the car and the dentist chair, I danced to 5 songs last night and I am proud of myself for that. I didnβt do them all at once due to the difficulty breathing with the heart issue, but I scattered them about half hour apart. I also took a small walk (5 minutes) when I got home on my cul-de-sac. Itβs the part of my street with the least amount of incline due to breathing. It felt so good. Iβm going to try to fit it in several times per day this summer.
May 31β¦..β¦..203.4Trend Weight: 203.6)β¦.. It was an up and down week but it is now starting to go in the right direction. Not enough movement yesterday due to 91 degree heat and no air conditioning. Today is expected to be 91 again, then temps will level out. Hanging low and in the shade! See you in the June challenge.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
3
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