Zephrine Member

I know, right? I'm actually tempted to email them and ask how they came by those numbers. Mind you, they have the standard 'get out of jail free card' which is *All specified values are averages

It's a sachet you empty into the cup. And you add 150mls of water to it. I know there's not a huge amount of difference calories wise, but it had me abit confused. But the instructions say to use 150ml of water, not 175, so therefore they should be basing their amounts on "as prepared - 150mls water", not "as prepared -…

1. I struggle with being a mother. 2. It is the hardest thing in the world to do 3. I have no friends and the one I had online has stopped talking to me

14lb = 1 stone :) I find it abit confusing when everyone else uses lbs and I talk in kgs ;)

Hi Elaine. I'm currently struggling to find my mojo. I'm a big emotional eater, so having issues with 2 bickering kids on school holidays ;) I've only been active again for a few months, and losing very slowly, but think what Look_Its_Kriss has to say is right on the money. Log, log, log. Even if you end up going waaaay…

I'll be 46 this year, and have atleast 30kg to lose (um, thats about 66ish lbs) Happy to have more friends. Finding the whol exercise thing abit of a struggle, mainly cause I'm lazy haha

I have a 6yo and a 4yo, and am an older mum. I struggle with eating sensibly when I have 2 fussy eaters!

Confident

I feel your pain. I've gained a similar amount. Too much chocolate and boozy fruit cake. Back on track today and although I will struggle to stay under my calories, I'm atleast logging everything properly again.

Aren't we all :D

Don't feel like I should 'like' this, but totally understand where you are coming from. I suffer from both and at the moment am feeling really under pressure with Christmas approaching. Feel free to message me if you want to chat.

started with Diet Coke. Moved on to Coke Zero, and am now a convert to Pepsi Max (cause it's cheaper haha)

I'm 45 and have just restarted. Have a similar amount to lose. Feel free to add me too :)

I understand what she means when she asks for what a list of foods to eat. When you first start, it's so difficult that it's hard to know exactly where to begin! And for some of us, it would be alot easier if someone came along and handed us a list of what we should eat haha. I'm just restarting also, and also on a limited…

Hi chewkarissa. I think I've started almost as many times as you have! I'm on day 8 of the current cycle ;) I'm much more committed this time to logging everything, even the 'bad' stuff, and it helps me realise just how many calories I'm wasting for a small amount of food. I do still fit in certain things I can't do…

Hi kaliygeia. I don't think your post was too long. There's just so much happening here, it's easy for stuff to slip past. I don't really look much on the messageboards because I can't keep up! Sorry to hear about your health issues, but good on you for keeping on, and having determination. I'm in my 40's, and…

Van Morrison

Thankyou for this! I think I needed it today.

New Zealand B)

tedious