akilia112010 Member

Do you think that writing your feelings down on paper could possibly help? I'm not sure if you believe in God or not but if you do I'm sure that a few scriptures may be able to uplift you. Or possibly while your taking a shower, take a few minutes to cry if you have to. For me it feels as though the pain and hurt is being…

I was just thinking about this whole weight loss struggle. It's seems like for me no matter how much I count calories, or change my stats in MFP to adjust my calories, it's just not working. Dieting alone for me is a struggle but having pcos with it is just making it that much worse.

I don't think I'll be happy with my weight I lose at least 60 lbs

Do you think you may like the idea of meal prepping? You could make your lunch for the whole week or even for a few days to start therefore you know ahead of time what you're eating.

congrats!!

I'm still struggling to lose weight myself. I haven't found anything that seems to work for me with pcos. I've even tried low carb but I had always had a strong urge for a sandwich or something because of all the carbs in the bread. I would hope anyone would share their suggestions with me as well.

The same person that's calling you fat will be the same person calling you beautiful once you reach your goal. Ignore the negativity sweetie.

I'll join! I got so much to lose so I'm hoping to get there and be prepared way before summer 2017.

You're doing great!

You look great!

I've been depressed a lot more than usual lately so I'm also trying to battle that and losing weight at the same time. I kind of think that losing weight is the only thing that'll help me feel better about myself overall and not be so down all the time. I've gain about 50lbs in the last year because of this too. I was…

If you think it'll take you 7 to 9 months to lose weight, then I wouldn't suggest waiting to tell him. There's no telling who will pop in and out of his life in that time. If you don't mind getting rejected, which you may not because I'm sure he would like you the way you are, then go ahead and tell him. Be confident no…

I've heard that you should only eat back half of the calories that you burn just in case any of your numbers are off a tad bit.

Thanks you guys. My doctor told me that I fall in the category of symptoms for having PCOS. I've been logging for over 7 weeks and I'll only go over 1400 calories a day maybe once a week if anything so I'm about 90% certain that I eat much less than I use to. This past weekend was the only time I didn't log because I was…

You're still looking awesome. I was just told that I may pcos which would explain why calorie counting and exercise hasn't been a big success for me since I've started MFP almost 2 month ago now. Such a inspiration! Congrats!

You don't really have to eat breakfast. It's basically as if you're intermittent fasting. Lots of people wait until lunch to eat.

Hey there! Continue to keep your heap and keep that positive mind frame. It's really hard to always stay positive when trying to lose weight. Can't wait to see you get to your goals! :)

You look amazing! I just found out that I have PCOS ( which explains why calorie counting for the last 47 days has resulted in total of 0 lbs of weight loss) So now I'm trying to figure out how to low carb.

I need more motivation to stay on top of doing it! I've done it for 3 days (hoped I was getting better at it) and then I got a little bored. It's a pretty nice challenge though it's just the repeat I have a issue with lol. Guess I'll be starting over tonight!

It's 10 10 10

I need help to! We can help each other! I'd like to lose at least 70 lbs.

I'm far from a morning person but I have decided to set an alarm for 30 mins earlier than my usual get up time so I can make time to do this without interruption. I'm excited to get started tomorrow!

You can do it! Stay positive :)

I'm definitely going to start doing it on the 1st to help me keep track better. I tried to do it last night but the kids kept getting in the way so I gave up after the 50th interruption.

I personally love to drink water. I would suggest adding lemon or even cucumbers to your water to give it flavor. I think flavor mixers are fine too.

youtube it is! lol

I saw level 1 and 2 online but haven't found 3 yet. @rachrach66 I'm on walmart and amazon comparing the shipping costs. And to join you I'll do level 1 tonight when I get off work so wish me luck as I do the same for u ! :)

You look awesome!

You should always go with what you feel best. I've always experienced that "failing" feeling leading to binge eating or whatever just to turn around and feel even more disappointed than before. Honestly MFP helps me a lot more in sense that I'm not restricted to using a point system. You should still lose weight regardless…

I wouldn't suggest taking in more calories. It's most likely that those 5 lbs are mostly water weight.