Replies
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Check out dietdoctor.com it’s a fantastic resource!
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On my second week, had the worst Keto flu feeling today after a workout. That mind fog is no joke!
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Tacos motivate me. I exercise so I can enjoy tacos. It’s a win win plan.
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Hey all I’m 41 and focusing on diet while switching up my workouts now that I’m “middle aged”. Still hitting cardio and weights often, just stopped any powerlifting.
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I’m 41 and feeling fine! Have to work a bit harder than I used to but hey that’s life!
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Maybe I’m lazy but I find it easier to scan than type the product again.
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Lacie at the beach!
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I dropped 30 lbs over the last four years but now I seem to fight harder in the gym since turning four zero.
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1st tattoo
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New pup Lacie. She's a 9 week old German Shepherd.
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40 with back problems. I move the wrong way and I'm out of the gym for weeks. Diet is all I have that can be consistent. Bread is the Devil.
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I'm totally addicted to cake icing. All my hard work goes out the window during a birthday party. Icing should be illegal.
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I try to be 20ish but the 40 year old dude looking back at me in the mirror ruins it.
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Hot sauce; it covers the bland with heat.
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Tacos will save humanity.
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\m/ \m/
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Four. Zero. Add me.
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The cat eating his food.
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Pantera - All songs
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Umpstead State Park by the airport has some good trails. Bond Park too in Cary.
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Is Mommy body the same as Dad Bod?
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Hi all, it will be eight years this month for me with two kids and two cats. All five family members are available for adoption to the highest bidder. Joking! Seriously the cats come with a $50 immediate takeaway bonus.
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Xbox: mussronkey
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North Carolina
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Beard on!
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I think the advice is said as more a way to get one off the couch and out of the mental state by doing something. I've never been cured of depression by hitting the gym five days a week. In fact I become more aggressive and irritable than if I just sat at home. That might be from my choice of metal music though while…
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Cranky in NC from the storm. Roads flooded out, stuck in the house with family. All I can think is...I wonder if Wendy's is still open? I could get a Frosty.
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Skittles
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I have a gym partner, switch up my song playlist. It's a challenge especially with winter coming. I have to remind myself of summer. That gets me to work hard now.
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Raleigh
