bshrom11 Member

Definitely add Me! I am a mom of 3 she's 14, 11 and 3 months and work full time. I definitely could use a friend to chat about weight loss and other things as well.

Add me! I am 10 weeks postpartum from having my 3rd child. I gained 70 lbs with the pregnancy and have lost 40 already. I still have 30 more lbs to go and could also really use an accountability partner.

This! I have been on my journey for 2 plus years and have had so many moments where I back slid. Log it and move on don't beat yourself up.

I go by what I have on hand and just make it up as I go along lol. Tonight I have a jar of 2 carb per serving alfredo in the cupboard, I have a chicken breast already cooked in the fridge, I have a bag of fresh broccoli, and like 5 different kinds of cheese. Mix it all up top with cheese and bake boom chicken broccoli…

I eat a large breakfast, a decent sized dinner and just a couple small snacks in between. This seems to work best for me as I am not very hungry mid day because of having such a large breakfast.

I make all my stuff homemade(I'm a stay at home mom so I have plenty of time on my hands lol) and I just use the add recipe feature, and put in how many it serves and it gives you an exact count of everything.

You can do this! If you are on track weighing/measuring and logging everything you eat you will start to see the scale move. Some weeks we can do everything right but the scale doesn't move, it happens. Don't beat yourself up! I'm also an emotional/stress eater and something I've read that really stuck with me is all of…

Some people get it, some dont. Going by the highest weight I've ever been I have been 115 pounds heavier than I am right now and yes I have some loose skin and stretch marks but not enough in my opinion to even consider surgery.

I don't snack a lot but when I do its pork rinds if a want a chip like snack, if I feel like a cracker type of snack I will have a few whisps cheese crisps, or a handful of nuts.

I eat it by itself or its really delicious with a few lily's chocolate chips on it!

I was a horrible night time eater and the only thing that stopped it was going to bed early.

If your a busy person crock pot is your best friend if you ask me. Pork roasts, beef roast, crock pot shredded chicken, pork ribs set it on low and forget it for 7-8 hours. Precook your breakfast meats at the beginning of the week bacon, sausage patties and links so all you have to do is heat them up when you want them.…

I drink over a gallon a day but only because my one medication side effect is extreme thirst. Before taking this med there is no way I could drink even close to a gallon a day lol!

No he has no basis for his assumptions about your lifestyle. I also eat lower carb, higher fat as a means to help me control symptoms of a chronic illness. People always make assumptions without knowing the whole picture. I would not allow him to bother you in the slightest.

I love the oatmeal cookie that's my fave!

I think the person who said your calories may be too low hit the nail on the head. So either that or you are not weighing and measuring your food correctly causing you to underestimate how much your actually eating.

I was vegan for a little over a year and lost 40 pounds. The main thing is you need to be preparing your own homemade foods not buying processed packaged vegan foods. You can gain weight on this lifestyle eating to much "vegan junk food". I would suggest a rice cooker and pressure cooker for beans, rice, soups, stews. Also…

I'm a low carber so either light or heavy cream and Splenda it's like heaven.

I hate working out to be honest so I don't go to the gym or do at home workouts. I met my goal without doing either. I just do the things I enjoy like hiking and riding my bike. I have since readjusted my goal as I would like to lose 5-10 more pounds before summer. The number you see on the scale is a direct result of what…

When I go out I have vodka and diet soda 0 carbs and about 70 calories.

I am :)

I don't weigh/measure everything but I do measure things that are very calorie dense such as nut butters, cream for coffee, cheese, butter.

You can add me :)

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