asolita Member

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  • @dustyspal - Thanks for posting a new challenge. I have been off the grip or at least on MFP but glad to be able to join another 12 weeks challenge. Missed the weight in this past Monday. Will weigh in first thing tomorrow...
    in 12-Week Challenge (Round 2) Monday Weigh-in Comment by asolita December 2019
  • @kmparker218 - Bless you and your family during this hard time. Will keep you in my prayers.
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita December 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 172.5 11/411/5: 171.3 11/11: 169.8 11/18: 168.6 11/25: 168 12/02: 12/09: 169.8 12/16: 12/23: 12/30:
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita December 2019
  • I am ready to start anew as well. Fell off the wagon and currently not tracking but I made myself log into our message board and I am renewed. So grateful for this community...
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita December 2019
  • Happy Thanksgiving everyone. Enjoy yourself today and do remember that weight loss is a journey and sometimes, you may need to stop to rest. One meal isn't a whole fitness plan ruined! I am thankful for all your company here.
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • @mthwbrwn - I decided to shave off 200 cals from my daily intake which brings me down to the minimum 1000 and it has helped. On days where I do go over the 1000, I have 200 more in reality but I don't like to think of it that way. Good luck!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • @dustyspal - I'm in for another 12 weeks; thank you for suggesting...
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 172.5 11/411/5: 171.3 11/11: 169.8 11/18: 168.6 11/25: 168 12/02: 12/09: 12/16: 12/23: 12/30: Have fantastic Thanksgiving everyone!!!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 172.5 11/411/5: 171.3 11/11: 169.8 11/18: 168.6 11/25: 12/02: 12/09: 12/16: 12/23: 12/30: Have a great week everyone! I really…
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • Happy Veteran's Day! Thank you for your service to all vets, current military and families...
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • @MoKaaz - Congratulations, your success is very inspiring. Good luck with your new goal...
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 172.5 11/411/5: 171.3 11/11: 169.8 11/18: 11/25: 12/02: 12/09: 12/16: 12/23: 12/30: Have a great week everyone!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • @mthwbrwn - thanks for the stats, I was wondering that myself as I look back on the posts, I know that there were a lot more people posting than now.
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 172.5 11/411/5: 171.3 11/11: 11/18: 11/25: 12/02: 12/09: 12/16: 12/23: 12/30: Have a great week everyone!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita November 2019
  • @bearly63 - Hang in there, I have had shingles and it is not for the faint of heart. Melaleuca, CBD oil helped... Take good care of yourself!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • @bearly63 - feel better, hard to keep your wits about you when in pain... I hope relief can be had! @spayne444 - Welcome, I joined late as well, nice to have company to weigh in till the end of the year.
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 172.5 11/4: 11/11: 11/18: 11/25: 12/02: 12/09: 12/16: 12/23: 12/30: Wow, on Friday, 10/25 I was 2 pounds lighter than my weigh in…
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • @lacj73 Welcome. I've extended the challenge for myself for 2 weeks as well as I joined 2 weeks later... Nice to have the company!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule: 9/23: 9/30: 10/07: 178 lbs 10/14: 173.4 10/21: 173 10/28: 11/4: 11/11: 11/18: 11/25: 12/02: 12/09: 12/16: 12/23: 12/30:
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • I wanted to add that I have found my silver bullet in spaghetti squash. Great alternative to rice or potato and only 43 calories a cup.
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • This week was my return to logging and being accountable for my fitness. Feels great to reverse the process of gaining and back to accountability. This forum has been a fantastic motivator... Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs Weigh In Schedule:…
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • @MrKilt Enjoy Italy; one of my favs country to visit...
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • @Ar_cervantes - Good for you for getting back to your workout routines. Looking forward to weigh ins next week... This is a journey so no shame if weight fluctuates!
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • @fourathomejfourathomej - Hope your week goes well despite the challenges... Getting back into journaling and stop playing games with my fitness plan. This was a great find for me to join this challenge.
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • Just saw this post; joining late but adding 2 weeks to the end to make up for the 2 missed. Thanks for the invitation... Highest Weight:195lbs Current Weight: 178lbs 12 Week Goal Weight: 154lbs (2 lbs a week) Final Goal Weight: 140lbs (weight-loss) Weigh In Schedule: 9/23: 9/30: 10/07: 178lbs 10/14: 10/21: 10/28: 11/4:…
    in 12 Week Challenge - 9/23 to 12/16 Comment by asolita October 2019
  • Goal: 60 min (mixed planks) May 1: 2 min May 2: 2 min May 3: 2 min May 4: 2 min May 6: 4 min May 8: 4 min May 10: 6 min May 11: 2 min May 16: 6 min May 18: 6 min May 20: 2 min May 21: 6 min May 24: 2 min May 25: 6 min May 28: 6 min May 30: 4 min Total: 62 Remaining: Exceeded goal
    in 60 Minutes per Month Plank Challenge - May 2019! Comment by asolita May 2019
  • Goal: 60 min (mixed planks) May 1: 2 min May 2: 2 min May 3: 2 min May 4: 2 min May 6: 4 min May 8: 4 min May 10: 6 min May 11: 2 min May 16: 6 min May 18: 6 min May 20: 2 min May 21: 6 min May 24: 2 min May 25: 6 min May 28: 6 min Total: 58 Remaining: 2
    in 60 Minutes per Month Plank Challenge - May 2019! Comment by asolita May 2019
  • Goal: 60 min (mixed planks) May 1: 2 min May 2: 2 min May 3: 2 min May 4: 2 min May 6: 4 min May 8: 4 min May 10: 6 min May 11: 2 min May 16: 6 min May 18: 6 min May 20: 2 min May 21: 6 min May 24: 2 min May 25: 6 min Total: 52 Remaining: 8
    in 60 Minutes per Month Plank Challenge - May 2019! Comment by asolita May 2019
  • Goal: 60 min (mixed planks) May 1: 2 min May 2: 2 min May 3: 2 min May 4: 2 min May 6: 4 min May 8: 4 min May 10: 6 min May 11: 2 min May 16: 6 min May 18: 6 min May 20: 2 min May 21: 6 min Total: 44 Remaining: 16
    in 60 Minutes per Month Plank Challenge - May 2019! Comment by asolita May 2019
  • Goal: 60 min (mixed planks) May 1: 2 min May 2: 2 min May 3: 2 min May 4: 2 min May 6: 4 min May 8: 4 min May 10: 6 min May 11: 2 min May 16: 6 min May 18: 6 min May 20: 2 min Total: 38 Remaining: 22
    in 60 Minutes per Month Plank Challenge - May 2019! Comment by asolita May 2019
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