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Replies
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Yes x 3. It’s not often that my Apple Watch registers 30 minutes of activity but yesterday it did.
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18–125.8 lbs 8/19–126.0 lbs 8/20–128.6 lbs…
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Yes x 3
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18–125.8 lbs 8/19–126.0 lbs 8/20–128.6 lbs…
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Yes x 3
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Yes x 3
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18–125.8 lbs 8/19–126.0 lbs 8/20–128.6 lbs…
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My metabolism also sucks. I wasn’t at all surprised my weight was up—I just know that it’s not 2.6 lbs of fat! Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4…
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Yes x 3. Yesterday was a pass day and it feels good to be back on track.
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18–125.8 lbs 8/19–126.0 lbs 8/20–128.6 lbs…
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Pass Day # 2
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18–125.8 lbs 8/19–126.0 lbs 8/20 8/21 8/22…
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Yes x 3. Planning to take pass day # 2 tomorrow.
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18–125.8 lbs 8/19 8/20 8/21 8/22 8/23 8/24…
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Yes x 3
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss-7.2 lbs 8/16–125.8 lbs 8/17–126.0 lbs 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25 Went…
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Yes x 3
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) R49 SW 129.2 lbs EW 125.4 lbs (-3.8 lbs) Total loss thus far—7.2 lbs 8/16–125.8 lbs 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25 I’m…
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Yes x 3 NSV—clothes are much looser. Dropping the weight has helped me feel so much more energetic.
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— R48 SW 131.2 lbs EW 127.2 lbs (-4 lbs) 8/6–129.2 lbs 8/7–127.8 lbs 8/8–127.0 lbs 8/9–127.8 lbs 8/10–127.6 lbs 8/11–128.0 lbs 8/12–128.4 lbs 8/13–127.6 lbs 8/14–126.0 lbs…
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Yes x 3
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I thought I responded. Yes x 3
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— 448 SW 131.2 lbs EW 127.2 lbs (-4 lbs) 8/6–129.2 lbs 8/7–127.8 lbs 8/8–127.0 lbs 8/9–127.8 lbs 8/10–127.6 lbs 8/11–128.0 lbs 8/12–128.4 lbs 8/13–127.6 lbs 8/14–126.0 lbs 8/15 I…
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Yes x 3. Made it to the gym for weights and cardio.
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— 448 SW 131.2 lbs EW 127.2 lbs (-4 lbs) 8/6–129.2 lbs 8/7–127.8 lbs 8/8–127.0 lbs 8/9–127.8 lbs 8/10-127.6 lbs 8/11–128.0 lbs 8/12–128.4 lbs 8/13–127.6 lbs 8/14 8/15 Forgot to…
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Yes x 3
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Yes x 3
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— 448 SW 131.2 lbs EW 127.2 lbs (-4 lbs) 8/6–129.2 lbs 8/7–127.8 lbs 8/8–127.0 lbs 8/9–127.8 lbs 8/10-127.6 lbs 8/11–128.0 lbs 8/12 8/13 8/14 8/15 Working 12 hour shifts this…
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Exercise—Yes Calories—Yes Tracking—Yes
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Original starting weight - 172 lbs (2009) Female 56 y/o 5’3” R45 SW 132.6 EW 131.6 lbs (-1.0 lbs) R46 SW 131.8 EW 129.6 lbs (-2.2 lbs) R47—skipped— 448 SW 131.2 lbs EW 127.2 lbs (-4 lbs) 8/6–129.2 lbs 8/7–127.8 lbs 8/8–127.0 lbs 8/9–127.8 lbs 8/10-127.6 lbs 8/11 8/12 8/13 8/14 8/15 Trending back in the right direction.
